Fresh every morning · breakfast, lunch, dinner, dessert & smart snacks in between.
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crispy-Rice Thai Breakfast Porridge with Soft Egg & Chili OilIntermediate
Breakfast

Crispy-Rice Thai Breakfast Porridge with Soft Egg & Chili Oil

Jasmine rice congee meets crackle and funk

808 cal · 31g protein · 40 min
gluten-freedairy-free
Chilled Pandan Coconut Panna Cotta with Candied Lime & Sesame BrittleEasy
Dessert

Chilled Pandan Coconut Panna Cotta with Candied Lime & Sesame Brittle

Silky Southeast Asian custard with aromatic fragrance

369 cal · 6g protein · 23 min
vegetariangluten-free
Quindim de Leite Condensado com Coco QueimadoEasy
Dessert

Quindim de Leite Condensado com Coco Queimado

Silky coconut-custard tart with burnt sugar-coconut crumble

384 cal · 8g protein · 28 min
vegetariangluten-free
Patinhas de Siri com Aioli de Alho Assado e Limão TostadoEasy
Appetizer

Patinhas de Siri com Aioli de Alho Assado e Limão Tostado

Soft-shell crab leg bites with roasted garlic aioli and charred lime

609 cal · 7g protein · 22 min
high-proteingluten-freepescatarian
Dashi Egg Rice with Crispy Nori & UmeboshiEasy
Breakfast

Dashi Egg Rice with Crispy Nori & Umeboshi

A silky, deeply savory rice bowl finished with raw egg yolk

296 cal · 11g protein · 17 min
vegetarian15-minutegluten-free-option
Coconut Rice Porridge with Crispy Shallots & Jammy EggEasy
Breakfast

Coconut Rice Porridge with Crispy Shallots & Jammy Egg

Creamy jasmine rice congee, caramelized shallots, runny yolk & Thai basil drizzle

886 cal · 15g protein · 25 min
gluten-freequickcomfort-food
Chilled Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Candied LimeEasy
Dessert

Chilled Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Candied Lime

Silky coconut custard, tangy lime curd, shattered sesame brittle & candied lime wheels

852 cal · 22g protein · 18 min
vegetariangluten-freeno-bake-adaptable
Pan-Seared Salmon with Thai Red Curry Sauce & Charred BroccoliniEasy
Dinner

Pan-Seared Salmon with Thai Red Curry Sauce & Charred Broccolini

Wild salmon, fragrant red curry, charred broccolini stems, jasmine rice & Thai basil

740 cal · 37g protein · 25 min
high-proteingluten-freequick
Crispy Wonton Cups with Spiced Shrimp, Tamarind Glaze & Pomegranate PearlsEasy
Appetizer

Crispy Wonton Cups with Spiced Shrimp, Tamarind Glaze & Pomegranate Pearls

Wonton cups, garlic-ginger shrimp, tangy tamarind glaze, pomegranate arils & crispy garlic oil

423 cal · 30g protein · 25 min
gluten-free-adaptablequickelegant
Mango Lassi with Cardamom & Toasted CoconutEasy
In-between

Mango Lassi with Cardamom & Toasted Coconut

Silky mango yogurt drink, spiced with cardamom, finished with crispy coconut & mint

429 cal · 33g protein · 8 min
vegetariangluten-freequick
Green Curry Rice Bowls with Crispy Tofu & Charred VegetablesEasy
Lunch

Green Curry Rice Bowls with Crispy Tofu & Charred Vegetables

Jasmine rice, Thai green curry paste, silken tofu & charred long beans, snap peas & shallots

757 cal · 21g protein · 25 min
vegetariangluten-freequick
Palm Sugar & Lime Coconut ClustersEasy
Snack

Palm Sugar & Lime Coconut Clusters

Toasted coconut, tart lime zest & caramelized palm sugar—no bake

396 cal · 4g protein · 11 min
vegangluten-freeno-bake
Crème Brûlée aux Myrtilles & Citron ConfitIntermediate
Dessert

Crème Brûlée aux Myrtilles & Citron Confit

Classic vanilla crème brûlée with wild blueberries and candied lemon

404 cal · 11g protein · 40 min
vegetarianunder-45-mingluten-free
Crispy Chickpea & Herb Mezze PlateEasy
Snack

Crispy Chickpea & Herb Mezze Plate

Roasted chickpeas with whipped yogurt and pickled vegetables

479 cal · 24g protein · 23 min
vegetarian20-minutegluten-free-option
Turbot aux Petits Légumes & Beurre BlancIntermediate
Dinner

Turbot aux Petits Légumes & Beurre Blanc

Perfectly seared turbot with spring vegetables and silky Champagne butter sauce

841 cal · 31g protein · 35 min
high-proteinunder-35-mingluten-free
Crème de Cassis SorbetIntermediate
In-between

Crème de Cassis Sorbet

Blackcurrant liqueur sorbet with chilled Champagne float

313 cal · 0g protein · 28 min
veganunder-30-mingluten-free
Salade Tiède de Magret & Figue GrilléeIntermediate
Lunch

Salade Tiède de Magret & Figue Grillée

Warm seared duck breast with grilled figs, walnut oil and bitter greens

715 cal · 38g protein · 33 min
high-proteinunder-35-mingluten-free-option
Panna Cotta al Nero di Seppia con Salsa di Ribes Rosso e Crumble di AmarettiSophisticated
Dessert

Panna Cotta al Nero di Seppia con Salsa di Ribes Rosso e Crumble di Amaretti

Squid-ink panna cotta, red currant coulis, crushed amaretti crumb

477 cal · 10g protein · 28 min
vegetariangluten-free
Orata Intera al Forno con Agrodolce di Cipolla Rossa, Pinoli Tostati e UvettaSophisticated
Dinner

Orata Intera al Forno con Agrodolce di Cipolla Rossa, Pinoli Tostati e Uvetta

Whole roasted gilt-head bream, warm sweet-sour red onion, toasted pine nuts, raisins

975 cal · 85g protein · 60 min
high-proteingluten-freeelegant
Ventresca di Tonno Affumicato, Melone Tostato e Olio di PeperoncinoSophisticated
Appetizer

Ventresca di Tonno Affumicato, Melone Tostato e Olio di Peperoncino

Smoked tuna belly, charred melon, chili oil, crushed amaretti

416 cal · 3g protein · 32 min
high-proteingluten-freeelegant
Insalata di Coda di Rospo, Pomodorini Bruciati e Pesto di Basilico TostatoSophisticated
Lunch

Insalata di Coda di Rospo, Pomodorini Bruciati e Pesto di Basilico Tostato

Pan-seared monkfish, charred cherry tomatoes, smoky basil pesto

656 cal · 30g protein · 45 min
high-proteingluten-free45-minute
Panna Cotta à l'Amande, Abricots Rôtis & Caramel aux NoisettesSophisticated
Dessert

Panna Cotta à l'Amande, Abricots Rôtis & Caramel aux Noisettes

Silken almond panna cotta with roasted apricots and hazelnut caramel brittle

1334 cal · 19g protein · 48 min
vegetariangluten-freeelegant-dessert
Grilled Halloumi & Charred Stone Fruit Salad with Bitter GreensEasy
Lunch

Grilled Halloumi & Charred Stone Fruit Salad with Bitter Greens

Salty cheese, caramelized peach, and peppery leaves with sumac vinaigrette

708 cal · 33g protein · 22 min
vegetarian20-minutegluten-free
Peixe Grelhado com Aipim Frito, Arroz de Coco e Molho de Pimentão DoceEasy
Lunch

Peixe Grelhado com Aipim Frito, Arroz de Coco e Molho de Pimentão Doce

Charred sea bass with cassava fries, coconut rice and roasted red pepper sauce

1117 cal · 42g protein · 30 min
high-proteingluten-freepescatarian