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Diet · 2665 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Avocado Toast with Crispy Garlic Oil and Charred LimeIntermediate
In-between

Avocado Toast with Crispy Garlic Oil and Charred Lime

Creamy avocado on toasted bread with spiced garlic oil and bright lime

623 cal · 6g protein · 13 min
vegetariangluten-free-option
Turkey Carnitas Tostada Stack with Charred Poblano and Lime CremaIntermediate
Lunch

Turkey Carnitas Tostada Stack with Charred Poblano and Lime Crema

Slow-cooked shredded turkey on crispy tortillas with roasted poblano and cooling crema

694 cal · 52g protein · 100 min
high-proteintex-mexgluten-free
Chilaquiles Rojos with Crispy Turkey Strips and Poached EggIntermediate
Breakfast

Chilaquiles Rojos with Crispy Turkey Strips and Poached Egg

Charred tortilla chips in smoky red sauce with turkey and a runny yolk

790 cal · 37g protein · 40 min
high-proteingluten-freetex-mex
Yuzu-Honey Cider with Crispy Ginger ChipIntermediate
In-between

Yuzu-Honey Cider with Crispy Ginger Chip

Tart-bright sparkling drink with candied ginger

67 cal · 0g protein · 5 min
vegangluten-free
Whole Roasted Branzino with Charmoula, Charred Lemon & Herbed CouscousIntermediate
Dinner

Whole Roasted Branzino with Charmoula, Charred Lemon & Herbed Couscous

Fresh herb paste, crispy skin, fluffy pearl couscous with pistachios.

1236 cal · 82g protein · 43 min
high-proteinMediterraneangluten-free
Mint Tea with Roasted Almond CookiesIntermediate
In-between

Mint Tea with Roasted Almond Cookies

Gunpowder green tea, fresh spearmint, honey-sweetened.

397 cal · 15g protein · 22 min
vegetariangluten-free
Almond & Date Energy Balls with Ras El Hanout DustIntermediate
Snack

Almond & Date Energy Balls with Ras El Hanout Dust

Slow-roasted dates, raw almonds, warm spice coat.

702 cal · 17g protein · 15 min
vegangluten-freeno-cook
Pan-Roasted Chicken Thigh with Corn Silk Velouté and Charred Summer SquashSophisticated
Dinner

Pan-Roasted Chicken Thigh with Corn Silk Velouté and Charred Summer Squash

Skin-on thigh with a golden crust, served over a silken corn sauce and roasted zucchini ribbons.

824 cal · 38g protein · 70 min
gluten-freedairy-free
Butterscotch and Sea-Salt Panna Cotta CupSophisticated
In-between

Butterscotch and Sea-Salt Panna Cotta Cup

Silken vanilla custard with a warm caramel layer and toasted-nut crumble.

802 cal · 27g protein · 28 min
vegetariangluten-free
Brined Chicken Breast with Charred Corn, Black-Eyed Peas and Basil OilSophisticated
Lunch

Brined Chicken Breast with Charred Corn, Black-Eyed Peas and Basil Oil

Perfectly juicy poached breast finished with a sear, over a vibrant summer vegetable hash.

858 cal · 59g protein · 60 min
gluten-freedairy-free
Pimento Cheese Gougères with Smoked PaprikaSophisticated
Snack

Pimento Cheese Gougères with Smoked Paprika

Airy cheese pâte à choux, studded with charred pepper and sharp cheddar.

608 cal · 22g protein · 55 min
vegetariangluten-free-option
Smoked Tomato Shakshuka with Crispy Cornbread CrumbleSophisticated
Breakfast

Smoked Tomato Shakshuka with Crispy Cornbread Crumble

Silky poached eggs in a deep smoked-tomato braise with corn and herbs.

889 cal · 24g protein · 65 min
vegetariangluten-free-option
Peixe Grelhado com Molho de Malagueta (Grilled Fish with Malagueta Pepper Sauce)Easy
Dinner

Peixe Grelhado com Molho de Malagueta (Grilled Fish with Malagueta Pepper Sauce)

Charred wild branzino kissed with lemon, surrounded by fiery, garlicky red pepper sauce

1383 cal · 162g protein · 27 min
high-proteingluten-free30-minute
Gambas à Moda de Taverna (Tavern Shrimp with Garlic Bread Soldiers)Easy
Appetizer

Gambas à Moda de Taverna (Tavern Shrimp with Garlic Bread Soldiers)

Pan-seared wild shrimp swimming in garlicky chile oil with crusty bread for soaking

607 cal · 23g protein · 16 min
high-proteingluten-free-option15-minute
Piri-Piri Roasted Almonds with Sea SaltEasy
In-between

Piri-Piri Roasted Almonds with Sea Salt

Spicy, hot, nutty snack bowl—addictive Portuguese chili heat with buttery crunch

723 cal · 22g protein · 13 min
vegangluten-freeno-cook-option
Doehjang-Braised Striped Bass with Summer Squash Ribbon SaladIntermediate
Lunch

Doehjang-Braised Striped Bass with Summer Squash Ribbon Salad

Silken fish in a warm fermented soybean broth over shredded raw zucchini

300 cal · 37g protein · 30 min
high-proteingluten-free
Crispy Rice Cake with Spiced Crab, Gochujang Aioli & Sesame Oil DrizzleIntermediate
Appetizer

Crispy Rice Cake with Spiced Crab, Gochujang Aioli & Sesame Oil Drizzle

Crispy-chewy Korean rice cake base with fresh crab and fermented heat

265 cal · 13g protein · 22 min
gluten-freeshellfish
Açaí Batido com Granola de Castanha e Mel QuenteEasy
In-between

Açaí Batido com Granola de Castanha e Mel Quente

Blended açaí bowl with toasted nut granola and warm honey drizzle

456 cal · 8g protein · 5 min
vegangluten-free5-minuteno-cook
Passion Fruit & Ginger Sorbet with Crispy TuileSophisticated
In-between

Passion Fruit & Ginger Sorbet with Crispy Tuile

Chilled island fruit ice with delicate wafer crisp

460 cal · 5g protein · 30 min
vegangluten-free
Salada de Siri com Milho Assado, Feijão Preto e Molho de MaracujáEasy
Lunch

Salada de Siri com Milho Assado, Feijão Preto e Molho de Maracujá

Chilled lump crab, charred corn, black beans, and passion-fruit vinaigrette

782 cal · 56g protein · 18 min
gluten-freehigh-protein20-minute
Ají Panca Chocolate Tart with Toasted Quinoa Crust & Passion Fruit FoamSophisticated
Dessert

Ají Panca Chocolate Tart with Toasted Quinoa Crust & Passion Fruit Foam

Peruvian chili chocolate elevated—heat, richness, tropical brightness

883 cal · 12g protein · 38 min
vegetariangluten-free
Crispy Causa Wafers with Smoked Trout, Sorrel Cream & Fried CapersIntermediate
Appetizer

Crispy Causa Wafers with Smoked Trout, Sorrel Cream & Fried Capers

Peru's iconic potato terrine reimagined as a shattering, elegant bite

497 cal · 8g protein · 47 min
gluten-freeelegant-appetizer
Lucuma & Cashew Energy Balls with Sea Salt & Cocoa NibsEasy
In-between

Lucuma & Cashew Energy Balls with Sea Salt & Cocoa Nibs

Peruvian superfruit meets caramelized nuts—naturally energizing and addictive

170 cal · 2g protein · 15 min
veganno-bakegluten-free
Ceviche-Crusted Branzino with Avocado Purée, Charred Corn & Peruvian Chili OilIntermediate
Lunch

Ceviche-Crusted Branzino with Avocado Purée, Charred Corn & Peruvian Chili Oil

Raw meets seared—a collision of coastal technique and mountain fire

771 cal · 33g protein · 30 min
high-proteinomega-3-richpaleo-friendly

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 267 and 1018 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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