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Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Bánh Cuốn Tôm Thịt – Steamed Rice Paper Rolls with Shrimp, Pork & Crispy ShallotsSophisticated
Snack

Bánh Cuốn Tôm Thịt – Steamed Rice Paper Rolls with Shrimp, Pork & Crispy Shallots

Silken rice cake with pork & shrimp mousse, wood-ear mushrooms, fresh herbs & nuoc cham

363 cal · 19g protein · 75 min
gluten-freehigh-proteinrefined
Cơm Tấm Tôm Sữa – Broken Rice with Gulf Shrimp, Brown Butter & Charred Shallot OilSophisticated
Breakfast

Cơm Tấm Tôm Sữa – Broken Rice with Gulf Shrimp, Brown Butter & Charred Shallot Oil

Caramelized shrimp, silken egg yolk, crispy shallots, fermented black garlic & jasmine infusion

1628 cal · 34g protein · 55 min
high-proteingluten-freeumami-rich
Pan-Seared Veal Scaloppine with Marsala Cream, Sage & GirollesIntermediate
Dinner

Pan-Seared Veal Scaloppine with Marsala Cream, Sage & Girolles

Pounded veal cutlet, wild mushroom sauce, herbal marsala reduction

881 cal · 60g protein · 30 min
high-proteinlow-carbgluten-free
Seared Halibut with Spring Herb Oil & Roasted Beet PuréeIntermediate
Lunch

Seared Halibut with Spring Herb Oil & Roasted Beet Purée

Pan-seared white fish, silken beetroot cream, basil-parsley emulsion, bitter greens

735 cal · 81g protein · 40 min
gluten-freehigh-proteinlow-carb
Burrata & Charred Radicchio Bites with Anchovy BreadcrumbIntermediate
Snack

Burrata & Charred Radicchio Bites with Anchovy Breadcrumb

Creamy burrata, bitter-charred radicchio, crispy anchovy-garlic crumb

522 cal · 16g protein · 19 min
gluten-free-optionhigh-proteinquick
Stracciatella with Charred Tomato & Crispy Sage OilIntermediate
Breakfast

Stracciatella with Charred Tomato & Crispy Sage Oil

Silken egg ribbons, burnt-sugar tomato confit, sage-infused olive oil

696 cal · 16g protein · 26 min
gluten-freehigh-proteinunder-30-min
Lemongrass Shrimp & Sweet Potato Rice BowlsEasy
Lunch

Lemongrass Shrimp & Sweet Potato Rice Bowls

Charred shrimp with aromatic herb salad over roasted sweet potato

354 cal · 32g protein · 25 min
gluten-freehigh-protein30-minute
Charred Eggplant & Miso Dip with Herb Oil & Crispy Rice CrackersEasy
Appetizer

Charred Eggplant & Miso Dip with Herb Oil & Crispy Rice Crackers

Smoky, umami-rich dip with fragrant oil

121 cal · 4g protein · 23 min
vegetariangluten-freevegan-adaptable
Frango à Pimentão com Mandioca Brava e Limão TostadoEasy
Dinner

Frango à Pimentão com Mandioca Brava e Limão Tostado

Pan-seared chicken breast in roasted pepper-cream sauce with charred cassava farofa

845 cal · 52g protein · 28 min
high-proteingluten-freedairy-free option
Muhammara-Stuffed Roasted Figs with Whipped Labneh & PistachiosSophisticated
Snack

Muhammara-Stuffed Roasted Figs with Whipped Labneh & Pistachios

Sweet, spiced, cool and crunchy—a composed afternoon bite

742 cal · 18g protein · 22 min
vegetariangluten-free
Pan-Seared Snapper with Tamarind Glaze & Charred BroccoliniEasy
Dinner

Pan-Seared Snapper with Tamarind Glaze & Charred Broccolini

Crispy skin, sweet-tart glaze, smoky greens, jasmine rice

724 cal · 45g protein · 23 min
high-proteingluten-freedairy-free
Crispy Rice Paper Cups with Spiced Shrimp & Green Mango SlawEasy
Appetizer

Crispy Rice Paper Cups with Spiced Shrimp & Green Mango Slaw

Crackling rice paper, cool-tart slaw, warm poached shrimp, chili bite

301 cal · 14g protein · 22 min
gluten-freedairy-freehigh-protein
Mango Sticky Rice Energy Bars (No-Bake)Easy
In-between

Mango Sticky Rice Energy Bars (No-Bake)

Chewy, creamy, naturally sweet—zero oven required

194 cal · 3g protein · 70 min
vegan-optionno-bakegluten-free
Turmeric Chicken Salad with Charred Mango & Crispy ShallotsEasy
Lunch

Turmeric Chicken Salad with Charred Mango & Crispy Shallots

Silky poached chicken, sweet-sour mango, earthy spice, shallot crunch

646 cal · 51g protein · 23 min
gluten-freehigh-proteindairy-free
Orange Blossom Panna Cotta with Crispy Phyllo Shards, Candied Citrus & Pistachio DustSophisticated
Dessert

Orange Blossom Panna Cotta with Crispy Phyllo Shards, Candied Citrus & Pistachio Dust

Silken, floral, delicate, and finished with shattered layers

1056 cal · 15g protein · 50 min
vegetariangluten-free
Whole Roasted Branzino en Papillote with Saffron, Green Olive & Charred LemonSophisticated
Dinner

Whole Roasted Branzino en Papillote with Saffron, Green Olive & Charred Lemon

Steamed in paper with aromatic spice—the catch unopened at the table

635 cal · 43g protein · 40 min
pescatarianhigh-proteingluten-free
Grilled Lamb Carpaccio with Charred Eggplant Purée, Pomegranate Molasses & Crispy Sage OilSophisticated
Appetizer

Grilled Lamb Carpaccio with Charred Eggplant Purée, Pomegranate Molasses & Crispy Sage Oil

Raw meets cooked, creamy meets bright—a composed Turkish study in contrast

725 cal · 8g protein · 60 min
high-proteingluten-free
Chilled Coconut-Lemongrass Panna Cotta with Candied Chili & Sesame TuileIntermediate
Dessert

Chilled Coconut-Lemongrass Panna Cotta with Candied Chili & Sesame Tuile

Silky, aromatic, with a whisper of heat

586 cal · 13g protein · 28 min
gluten-freevegetarian
Pan-Seared Sea Bass with Tamarind Glaze & Charred Bok ChoyEasy
Dinner

Pan-Seared Sea Bass with Tamarind Glaze & Charred Bok Choy

Silky fish with sweet-sour Southeast Asian glaze

408 cal · 35g protein · 22 min
gluten-freehigh-proteindairy-free
Pan-Seared Chicken Thigh with Red Curry, Charred Okra & Sticky RiceIntermediate
Dinner

Pan-Seared Chicken Thigh with Red Curry, Charred Okra & Sticky Rice

Crispy skin, tender flesh, fiery sauce

863 cal · 39g protein · 46 min
gluten-freedairy-free
Seared Scallop & Roasted Tomato Salad with Crispy Garlic & Herb OilIntermediate
Appetizer

Seared Scallop & Roasted Tomato Salad with Crispy Garlic & Herb Oil

Raw, seared, and alive on the plate

607 cal · 14g protein · 26 min
gluten-freedairy-freehigh-protein
Thai Iced Tea Granita with Condensed-Milk RibbonIntermediate
In-between

Thai Iced Tea Granita with Condensed-Milk Ribbon

Refreshing, sweet, nostalgic

142 cal · 4g protein · 11 min
vegangluten-freedairy-free
Green-Curry Branzino en Papillote with Charred Eggplant & Jasmine RiceIntermediate
Lunch

Green-Curry Branzino en Papillote with Charred Eggplant & Jasmine Rice

Steamed, aromatic, summery

817 cal · 44g protein · 40 min
dairy-freegluten-free30-minute
Crispy Rice-Paper Shrimp Crisps with Lime & Chili Dipping PasteIntermediate
Snack

Crispy Rice-Paper Shrimp Crisps with Lime & Chili Dipping Paste

Shattered, savory, alive

2394 cal · 18g protein · 33 min
gluten-freedairy-free