SophisticatedSnack
Crispy Cheddar & Apple Cider Wafer with Charred Scallion Butter
Paper-thin cheese crisps with acidic apple reduction and brown butter
409 cal · 1g protein · 45 min
Diet · 2664 recipes
Gluten-Free Recipes
Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
SophisticatedBreakfast
Corn Silk Velouté with Burrata, Crispy Prosciutto & Grilled Peach
Silken corn cream elevated with stone fruit and aged ham
1278 cal · 42g protein · 75 min
IntermediateDessert
Dark Chocolate & Ancho Chile Pot de Crème with Pepita Brittle & Cinnamon Crème
Silky bittersweet custard, smoky chile heat, nutty seed brittle, whipped cream cloud
581 cal · 11g protein · 27 min
IntermediateDinner
Pan-Seared Mahi-Mahi with Charred Okra, Jalapeño Oil & Black Garlic Beurre Blanc
Flaky white fish, crispy-edged okra, spiced herb butter, earthy umami depth
558 cal · 40g protein · 32 min
IntermediateAppetizer
Crispy Masa Cups with Charred Zucchini Purée, Black Bean Sauce & Crispy Shallot Oil
Hand-formed corn cups, roasted zucchini silk, creamy spiced beans, shallot crisp crown
560 cal · 14g protein · 43 min
IntermediateLunch
Seared Snapper with Charred Tomatillo-Cilantro Emulsion & Roasted Spring Vegetables
Pan-seared white fish, bright acidic verde sauce, baby carrots & green beans with crispy garlic
450 cal · 40g protein · 34 min
IntermediateBreakfast
Chorizo-Charred Corn Scramble with Crispy Sage Oil & Queso Fresco
Fluffy eggs, smoky Spanish chorizo, charred corn kernels, herbed oil finish
820 cal · 32g protein · 23 min
IntermediateDessert
Flan de Naranja Quemada with Toasted Sesame Brittle
Burnt orange crème caramel with crispy sesame tuile
973 cal · 16g protein · 60 min
IntermediateDinner
Secreto Ibérico with Charred Corn Purée & Black Garlic Oil
Iberian pork collar, creamed corn, and smoky garlic finish
611 cal · 9g protein · 42 min
IntermediateAppetizer
Ensalada de Espárragos Tostados con Jamón Crudo & Romero Quemado
Charred asparagus, cured ham, crispy rosemary, and brown butter dressing
758 cal · 43g protein · 28 min
IntermediateLunch
Carne Asada Tostada Salad with Charred Corn & Black Bean Crema
Seared beef sirloin, crispy tortilla bowl, charred corn, creamy black bean purée
993 cal · 43g protein · 43 min
EasyAppetizer
Croquetas de Camarão com Molho de Maracujá-Pimenta Malagueta
Crispy shrimp croquettes with passion-fruit and malagueta-pepper dipping sauce
677 cal · 24g protein · 22 min
SophisticatedLunch
Pan-Seared Lionfish with Charred Okra, Black Lime & Coconut-Cilantro Emulsion
Invasive fish, smoky okra, tangy lime, silky emulsion
606 cal · 33g protein · 55 min
IntermediateSnack
Crispy Polenta Rounds with Charred Corn and Lime Crema
Golden-fried polenta crisps topped with charred sweet corn and tangy lime cream
401 cal · 8g protein · 32 min
IntermediateBreakfast
Gyeran Bap with Crispy Anchovy & Charred Scallion Oil
Silky scrambled eggs over warm rice with umami crunch
538 cal · 20g protein · 20 min
EasyDinner
Lubina a la Sal con Romesco
Whole sea bass baked in salt crust with charred pepper and almond sauce
1075 cal · 71g protein · 34 min
EasyAppetizer
Champinones al Ajillo con Gambas
Garlic mushrooms and shrimp with sherry and crispy breadcrumb crust
538 cal · 38g protein · 22 min
EasyIn-between
Gazpacho y Albahaca Helado
Chilled tomato soup with basil oil and crispy bread cubes
870 cal · 15g protein · 15 min
EasyLunch
Ensalada de Bacalao Desmenuzado
Salt cod salad with roasted chickpeas, orange and fresh herbs
940 cal · 91g protein · 23 min
EasySnack
Pan con Tomate y Jamón
Tomato bread with jamón ibérico and paprika oil
569 cal · 16g protein · 7 min
EasyBreakfast
Huevos con Tomate y Pan Tostado
Soft scrambled eggs with charred tomato confit and crispy bread
528 cal · 21g protein · 17 min
IntermediateDinner
Pan-Seared Turkey Breast Scaloppine with Charred Tomatillo and Sage Butter
Thin-pounded turkey breast seared golden, bathed in tart tomatillo and brown butter with crispy sage
617 cal · 39g protein · 30 min
IntermediateAppetizer
Charred Beet and Crispy Tortilla Chip Salad with Cotija and Pomegranate Molasses
Warm roasted beets with pomegranate molasses glaze, crispy tortilla shards, tangy cheese, and toasted seeds
823 cal · 13g protein · 30 min
IntermediateIn-between
Avocado Toast with Crispy Garlic Oil and Charred Lime
Creamy avocado on toasted bread with spiced garlic oil and bright lime
623 cal · 6g protein · 13 min
Good to know
How long do these take?
Half are done in about 30 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 267 and 1018 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
