Lunch
Pan-Seared Lionfish with Charred Okra, Black Lime & Coconut-Cilantro Emulsion
Delicate, buttery lionfish fillets seared until crispy-skinned, served over charred okra kissed with nigella seeds, brightened by a squeeze of black lime, and anchored by a velvety coconut-cilantro emulsion that adds richness and Caribbean complexity.
606calper serving
33gprotein
33gcarbs
42gfat
20min prep 35min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
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