IntermediateDinner
Galbijjim-Braised Short Rib with Shiitake, Chestnut & Soy-Mirin Reduction
Slow-braised beef with aromatic vegetables and rich glaze
1078 cal · 66g protein · 90 min
Cuisine & diet · 174 recipes
Gluten-Free Japanese-Style Recipes
Gluten-Free dishes in the Japanese idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateAppetizer
Soy-Glazed Scallop & Shiitake Mushroom Gyoza with Gochujang-Vinegar Dipping Sauce
Pan-fried dumplings with briny scallop and earthy mushroom filling
252 cal · 15g protein · 40 min
IntermediateIn-between
Crispy Tteokbokki Rice Cake Skewers with Sriracha-Miso Glaze
Chewy, spicy, sticky Korean comfort snacking on a stick
621 cal · 13g protein · 22 min
IntermediateLunch
Pan-Seared Black Cod with Perilla-Gochugaru Oil & Charred Baby Bok Choy
Buttery white fish with aromatic leaf oil and bitter-sweet greens
521 cal · 36g protein · 32 min
IntermediateSnack
Crispy Kimchi-Miso Rice Cakes with Soy-Butter Glaze
Chewy, crispy rounds with fermented punch and glossy umami
400 cal · 8g protein · 23 min
SophisticatedLunch
Grilled California Spot Prawn & Charred Corn Succotash with Lime Beurre Blanc & Micro Shiso
Sweet, briny prawns over a summer harvest of corn, beans and charred poblano
853 cal · 80g protein · 60 min
SophisticatedAppetizer
Charred Little Gem Lettuce Salad with Uni, Toasted Breadcrumbs & Lemon Beurre Blanc
Grilled lettuce, silky sea urchin, crispy-buttery foundations
862 cal · 31g protein · 36 min
SophisticatedIn-between
Crispy Rice Paper Wonton Cups with Spiced Crab Salad & Citrus Ponzu Emulsion
Crispy vessels, delicate crab, bright citrus dressing
559 cal · 26g protein · 38 min
SophisticatedLunch
Pan-Seared Yellowtail with Yuzu-Miso Crust, Charred Broccolini & Smoked Black Garlic Beurre Blanc
Japanese-California fusion, crispy skin, silky beurre blanc
619 cal · 48g protein · 46 min
EasyDinner
Miso-Browned Branzino with Ají Rojo Sauce, Charred Choclo & Cilantro Oil
Crispy-skinned fish, spicy-savory red-chile sauce, sweet giant corn
467 cal · 37g protein · 25 min
SophisticatedAppetizer
Saffron-Cured Hamachi with Crispy Chickpea Dust & Charred Chili Oil
Silken raw fish, spiced legume crust, molten chili infusion
668 cal · 13g protein · 30 min
SophisticatedAppetizer
Crispy Taro & Crab Wonton Cones with Charred Scallion Oil & Yuzu Aioli
Fried taro shells, fresh crab, tamarind glaze, citrus-garlic emulsion
1077 cal · 27g protein · 80 min
IntermediateDinner
Pan-Seared Sea Bass with Causa Limeña Velouté, Charred Shishito Peppers & Black Olive Oil
Peruvian layered potato sauce base, crispy-skinned fish, blistered peppers, funky oil
784 cal · 43g protein · 40 min
SophisticatedLunch
Lubina Cruda con Espuma de Azafrán y Cítricos Quemados
Branzino crudo with saffron-Manzanilla foam, charred citrus segments & crispy bread tuile
800 cal · 35g protein · 35 min
SophisticatedDinner
Whole Roasted Lapu-Lapu en Papillote with Lemongrass Beurre Blanc, Green Mango & Charred Shishito
Whole fish in parchment—aromatic, tender, pristine
1147 cal · 110g protein · 55 min
IntermediateLunch
Soy-Glazed Mackerel with Charred Daikon Radish & Miso Butter Sauce
Oily fish seared until crisp, served with caramelized daikon
535 cal · 40g protein · 33 min
IntermediateDinner
Sake-Glazed Hamachi Collar with Charred Shishito Peppers & Miso-Butter Greens
Buttery fish collar with blistered peppers and umami greens
313 cal · 4g protein · 35 min
IntermediateIn-between
Cucumber & Shiso Granita with Yuzu Citrus Syrup
Palate-cleansing frozen herb slush
140 cal · 1g protein · 30 min
SophisticatedIn-between
Frozen Lemon Verbena Granita with Crispy Rosemary Tuile & Citrus Gel
Herbaceous Italian frozen dessert with herb cookie and bright gel
942 cal · 7g protein · 35 min
IntermediateDinner
Pan-Seared Fish Collar with Tamarind Glaze, Charred Okra & Jasmine Rice
Succulent fish neck with glossy caramelized tamarind sauce and charred vegetables
439 cal · 9g protein · 30 min
IntermediateBreakfast
Gochujang-Anchovy Rice with Crispy Sage Oil & Jammy Egg
Umami-rich morning rice crowned with a perfect yolk and herbaceous brown butter
493 cal · 13g protein · 25 min
SophisticatedBreakfast
Dashi-Cured Egg Yolk on Charred Sourdough with Crispy Shallot Oil & Umeboshi Dust
A delicate study in salt, acid, and umami; 48-hour cured yolk over toasted bread with preserved plum intensity
1234 cal · 18g protein · 60 min
IntermediateDinner
Soy-Butter Glazed Swordfish with Charred Shishito Peppers & Forbidden Rice
Meaty fish, umami glaze, crispy peppers, nutty grain
906 cal · 46g protein · 38 min
SophisticatedDinner
Whole Roasted Sea Bream with Soy-Miso Glaze, Charred Shishito & Black Garlic Emulsion
Herb-stuffed fish with umami glaze, blistered peppers, and fragrant garlic sauce
1215 cal · 86g protein · 60 min