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Cuisine & meal · 58 recipes

Spanish-Style Breakfast Recipes

Spanish-inspired breakfast ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Roasted Tomato & Crispy Chorizo AçordaIntermediate
Breakfast

Roasted Tomato & Crispy Chorizo Açorda

Charred tomato broth, torn bread, soft egg, chorizo oil

769 cal · 29g protein · 30 min
portugueseintermediate30-minuteegg-forward
Migas de Otoño con Jamón y HuevoEasy
Breakfast

Migas de Otoño con Jamón y Huevo

Crispy torn bread, smoked jamón, and runny egg in burnt garlic oil

614 cal · 33g protein · 17 min
Spanishquick30-minute
Charred Corn & Poblano Scramble with Crispy Chorizo OilIntermediate
Breakfast

Charred Corn & Poblano Scramble with Crispy Chorizo Oil

Sweet corn, smoky pepper, silky eggs, spiced oil drizzle

451 cal · 18g protein · 23 min
gluten-freehigh-protein20-minute
Smoked Paprika Scrambled Eggs with Charred Tomato & Crispy JamónIntermediate
Breakfast

Smoked Paprika Scrambled Eggs with Charred Tomato & Crispy Jamón

Silken eggs, sweet-charred tomato, crisped Iberian ham

443 cal · 27g protein · 24 min
high-proteingluten-free25-minutes
Chorizo & Egg ChilaquilesIntermediate
Breakfast

Chorizo & Egg Chilaquiles

Crispy tortilla strips, chorizo, eggs, and lime crema

708 cal · 19g protein · 32 min
high-proteinintermediate-technique
Huevos con Espuma de Azafrán y Crujiente de Jamón IbéricoSophisticated
Breakfast

Huevos con Espuma de Azafrán y Crujiente de Jamón Ibérico

Saffron-kissed eggs with crispy jamón shards and charred garlic air

420 cal · 20g protein · 30 min
high-proteingluten-freeelegant
Corn Polenta with Crispy Chorizo and Fried EggIntermediate
Breakfast

Corn Polenta with Crispy Chorizo and Fried Egg

Creamy masa base with spicy pork and runny yolk

469 cal · 19g protein · 28 min
high-proteinintermediate
Chorizo & Scrambled Egg Breakfast Tacos with Charred OnionEasy
Breakfast

Chorizo & Scrambled Egg Breakfast Tacos with Charred Onion

Soft corn tortillas, crispy chorizo, fluffy eggs, caramelized onion

631 cal · 27g protein · 20 min
high-proteinunder-30-min
Chorizo & Egg Skillet with Charred PeppersIntermediate
Breakfast

Chorizo & Egg Skillet with Charred Peppers

Seared chorizo, soft scrambled eggs, poblano heat

428 cal · 24g protein · 24 min
high-proteintex-mex30-minute
Chorizo & Charred Tomato Scramble with Crispy Sage OilEasy
Breakfast

Chorizo & Charred Tomato Scramble with Crispy Sage Oil

Silky eggs, spicy Spanish sausage, and browned sage butter

687 cal · 30g protein · 17 min
30-minutehigh-proteingluten-optional
Sofrito-Spiced Scrambled Eggs with Crispy JamónIntermediate
Breakfast

Sofrito-Spiced Scrambled Eggs with Crispy Jamón

Silky eggs with Spanish aromatics and salty pork

329 cal · 19g protein · 20 min
high-protein20-minutespanish
Quinoa-Corn Crema Scramble with Charred Jalapeño & Crispy Chorizo OilIntermediate
Breakfast

Quinoa-Corn Crema Scramble with Charred Jalapeño & Crispy Chorizo Oil

Toasted Andean grain meets silken egg

636 cal · 28g protein · 26 min
high-proteingluten-free25-35-minute
Cornmeal Scramble with Charred Tomato Confit & Crispy Chorizo OilIntermediate
Breakfast

Cornmeal Scramble with Charred Tomato Confit & Crispy Chorizo Oil

Creamy polenta eggs with sweet-savory tomato & spiced fat

579 cal · 21g protein · 40 min
gluten-freecomfort-forwardintermediate
Migas de Calabaza con Huevo y Aceite de PimentónIntermediate
Breakfast

Migas de Calabaza con Huevo y Aceite de Pimentón

Crispy butternut squash & sage breadcrumbs with a runny egg and smoked paprika oil

512 cal · 13g protein · 30 min
vegetariangluten-free-adaptable
Quinoa & Corn Scramble with Crispy Chorizo OilEasy
Breakfast

Quinoa & Corn Scramble with Crispy Chorizo Oil

Fluffy eggs with toasted grain, warm spices, and sizzling chorizo fat

445 cal · 26g protein · 17 min
gluten-freequickhigh-protein
Corn & Black Garlic Scramble with Crispy Chorizo OilIntermediate
Breakfast

Corn & Black Garlic Scramble with Crispy Chorizo Oil

Silken eggs, charred corn, burnt garlic butter, sourdough soldiers

902 cal · 34g protein · 26 min
high-proteingluten-optional
Tomato Toast with Jamón Serrano and Soft EggEasy
Breakfast

Tomato Toast with Jamón Serrano and Soft Egg

A Spanish-inspired open-faced breakfast

741 cal · 34g protein · 20 min
high-protein20-minute
Thai Basil & Chorizo Scramble with Charred Corn PuréeIntermediate
Breakfast

Thai Basil & Chorizo Scramble with Charred Corn Purée

Soft eggs, crispy chorizo, bright basil—morning heat and smoke.

409 cal · 19g protein · 26 min
high-proteinintermediate30-minute
Soft Scrambled Eggs with Smoked Paprika Oil & Charred SourdoughEasy
Breakfast

Soft Scrambled Eggs with Smoked Paprika Oil & Charred Sourdough

Spanish farmhouse eggs with smoky garlic oil and crusty bread

791 cal · 27g protein · 17 min
vegetarianquickcomfort-food
Chilaquiles Negros en Mole Negro with Crispy Chorizo Confit & Quail Egg MirrorSophisticated
Breakfast

Chilaquiles Negros en Mole Negro with Crispy Chorizo Confit & Quail Egg Mirror

Charred tortilla strips in Oaxacan mole negro, finished with herb oil and poached quail egg

683 cal · 20g protein · 80 min
mexicansophisticatedwhole-egg
Huevos Rotos con Chorizo Crujiente y Aceite de PimentónEasy
Breakfast

Huevos Rotos con Chorizo Crujiente y Aceite de Pimentón

Crispy shredded potatoes with jammy eggs and Spanish smoked paprika oil

977 cal · 26g protein · 26 min
high-proteingluten-free
Torta de Espinaca with Jamón Crisp & Burned Garlic EmulsionSophisticated
Breakfast

Torta de Espinaca with Jamón Crisp & Burned Garlic Emulsion

A luxurious Spanish spinach cake—tender, sophisticated, and built in layers.

719 cal · 29g protein · 55 min
high-proteinSpanish-inspired
Scrambled Eggs with Chorizo Oil & Charred Tomato ToastEasy
Breakfast

Scrambled Eggs with Chorizo Oil & Charred Tomato Toast

Soft eggs, crispy breadcrumbs, smoked paprika warmth

670 cal · 24g protein · 17 min
high-proteinquickunder-20-min
Migas de Chorizo & Charred Tomato with Crispy Sage OilIntermediate
Breakfast

Migas de Chorizo & Charred Tomato with Crispy Sage Oil

Torn sourdough, smoky chorizo, and burnt-sage oil for a Spanish morning

734 cal · 22g protein · 28 min
gluten-free-option30-minuteintermediate

Good to know

How long do these take?

Most sit close together, around 17 to 35 minutes, with the middle of the set at about 24 minutes.

Are these authentic Spanish recipes?

No, and we do not claim they are. These are dishes built on Spanish ingredients and technique by the Delicious kitchen, which is why the pages say Spanish-style rather than Spanish. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

How many calories are in these?

Most land between 420 and 820 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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