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Ingredient · 544 recipes

Recipes with Tomato

The best ways we cook with tomato — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Pan-Seared Branzino with Chermoula, Charred Tomato & Herbed CouscousEasy
Dinner

Pan-Seared Branzino with Chermoula, Charred Tomato & Herbed Couscous

Whole spiced fish with vibrant herb sauce and toasted grains

1411 cal · 74g protein · 25 min
high-proteinseafoodlow-carb-friendly
Harissa Eggs in Spiced Tomato Broth with Crispy BreadEasy
Breakfast

Harissa Eggs in Spiced Tomato Broth with Crispy Bread

Shakshuka-inspired soft eggs in aromatic tomato consommé

386 cal · 18g protein · 17 min
vegetariangluten-free-friendlyunder-20-minutes
Broa Toast with Scrambled Eggs & Charred Tomato CompoteEasy
Breakfast

Broa Toast with Scrambled Eggs & Charred Tomato Compote

Rustic Portuguese cornbread, soft eggs, jammy tomatoes

309 cal · 15g protein · 17 min
high-proteinvegetarianquick-cook
Crispy Eggplant Rolls with Spiced Lamb, Burnt Chili & LabnehIntermediate
Appetizer

Crispy Eggplant Rolls with Spiced Lamb, Burnt Chili & Labneh

Caramelized eggplant, warm spiced lamb ragù, cool tangy yogurt

616 cal · 24g protein · 42 min
paleo-friendlydairy-free-option
Menemen with Whipped Labneh & Charred Chili OilEasy
Breakfast

Menemen with Whipped Labneh & Charred Chili Oil

Scrambled eggs, roasted red peppers, tomato confit & crispy sage

386 cal · 25g protein · 30 min
gluten-free-optionhigh-proteinvegetarian
Harissa Scrambled Eggs with Charred Tomato & Crispy ChickpeasEasy
Breakfast

Harissa Scrambled Eggs with Charred Tomato & Crispy Chickpeas

North African heat meets buttery eggs and crunchy legumes

569 cal · 24g protein · 15 min
high-proteingluten-free15-minutevegetarian
Burrata & Heirloom Tomato Scramble with Crispy Sage Oil & Charred SourdoughSophisticated
Breakfast

Burrata & Heirloom Tomato Scramble with Crispy Sage Oil & Charred Sourdough

Creamy eggs elevated by melting cheese, bright acidity, and burnished bread

913 cal · 33g protein · 35 min
vegetariangluten-free-bread-option
Saganaki-Crusted Egg Nest with Charred Honey, Crispy Oregano Oil & Heirloom Tomato ConfitSophisticated
Breakfast

Saganaki-Crusted Egg Nest with Charred Honey, Crispy Oregano Oil & Heirloom Tomato Confit

Pan-fried halloumi shell cradling a slow-cooked egg yolk with burnt-honey drizzle

870 cal · 40g protein · 55 min
high-proteingluten-freevegetarian
Pan-Seared White Fish with Charred Tomato, Green Olive & Harissa ButterEasy
Lunch

Pan-Seared White Fish with Charred Tomato, Green Olive & Harissa Butter

briny, spiced, impossibly simple

568 cal · 33g protein · 20 min
high-proteingluten-freepaleo
Pan-Seared Halibut with Charred Tomato Tagine & Green Olive CouscousEasy
Dinner

Pan-Seared Halibut with Charred Tomato Tagine & Green Olive Couscous

buttery white fish in Moroccan spiced tomato sauce with pearl couscous

767 cal · 49g protein · 25 min
high-protein30-minutegluten-free
Tagliatelle alle Castagne with Roasted Mushroom, Thyme & Chestnut CreamSophisticated
Lunch

Tagliatelle alle Castagne with Roasted Mushroom, Thyme & Chestnut Cream

Chestnut-infused pasta ribbons in an earthy, refined mushroom ragù

1160 cal · 30g protein · 80 min
vegetariangourmet-lunchseasonal
Charred Corn & Roasted Chicken Salad with Crispy Shallot OilEasy
Lunch

Charred Corn & Roasted Chicken Salad with Crispy Shallot Oil

Smoky, crunchy, herbaceous, October-perfect

842 cal · 71g protein · 12 min
high-proteinquicklow-lift
Charred Octopus & Black Olive Carpaccio with Crispy Garlic Breadcrumb Crumb, Bottarga & Herb OilSophisticated
Appetizer

Charred Octopus & Black Olive Carpaccio with Crispy Garlic Breadcrumb Crumb, Bottarga & Herb Oil

Paper-thin sliced octopus (briefly seared until charred at the edges), finished with aged black olives, umami-rich bottarga (fish roe), and a finishing oil of fried garlic and flat-leaf parsley

1096 cal · 53g protein · 50 min
pescatariangluten-free-adaptablesophisticated
Burrata & Heirloom Tomato Scramble with Crispy Sage OilIntermediate
Breakfast

Burrata & Heirloom Tomato Scramble with Crispy Sage Oil

Silken eggs, charred tomato, fragrant herb oil

472 cal · 22g protein · 23 min
high-proteinvegetarianunder-30
Coconut-Tomato Dal with Charred Spinach & Soft RiceEasy
Lunch

Coconut-Tomato Dal with Charred Spinach & Soft Rice

Creamy red lentils, bright tomato, charred greens

910 cal · 27g protein · 32 min
veganhigh-proteincomfort-food
Masala Scrambled Eggs with Tomato & Cilantro ToastEasy
Breakfast

Masala Scrambled Eggs with Tomato & Cilantro Toast

Cumin-spiced eggs on charred wholemeal bread

333 cal · 17g protein · 15 min
vegetariangluten-free-option15-minute
Pan-Seared Branzino with Charred Corn Purée & Ají Rojo OilEasy
Dinner

Pan-Seared Branzino with Charred Corn Purée & Ají Rojo Oil

Crispy-skinned fish over silken corn cream with spicy red-chili finish

723 cal · 59g protein · 25 min
high-proteinseafoodgluten-free
Spiced Pork Collar Steak with Roasted Yellow Pepper Mole & Charred AsparagusIntermediate
Dinner

Spiced Pork Collar Steak with Roasted Yellow Pepper Mole & Charred Asparagus

Peruvian spice melody meets pork's natural sweetness and a velvety yellow chile sauce

273 cal · 6g protein · 50 min
high-proteingluten-freeintermediate
Misir Wat with Crispy Kale & Slow-Cooked EggEasy
Lunch

Misir Wat with Crispy Kale & Slow-Cooked Egg

Ethiopian red lentil stew with tender greens and a jammy-yolked egg

668 cal · 33g protein · 40 min
high-proteindairy-freevegan-option
Creamy Tomato & White Bean PastaEasy
Lunch

Creamy Tomato & White Bean Pasta

pappardelle with cannellini, fresh basil & crème fraîche

895 cal · 40g protein · 23 min
vegetarianunder-25-min
Roasted Eggplant & Pomegranate Caponata RigatoniIntermediate
Lunch

Roasted Eggplant & Pomegranate Caponata Rigatoni

Whole-grain pasta with charred vegetables, pomegranate molasses and torn ricotta salata

956 cal · 26g protein · 50 min
vegetarianitalian
Whipped Feta & Charred Tomato ToastEasy
Breakfast

Whipped Feta & Charred Tomato Toast

Greek sourdough with roasted cherry tomatoes and oregano oil

499 cal · 18g protein · 15 min
vegetarian15-minutegluten-free-adaptable
Pan-Seared Venison Loin with Red Cabbage Braise, Mushroom Ragù & Juniper JusIntermediate
Dinner

Pan-Seared Venison Loin with Red Cabbage Braise, Mushroom Ragù & Juniper Jus

Tender, gamey, balanced with sour and bitter

738 cal · 39g protein · 40 min
high-protein40-minutegluten-free-adaptable
Manakish Breakfast Bowl with Labneh, Dukkah & Charred Tomato ConfitEasy
Breakfast

Manakish Breakfast Bowl with Labneh, Dukkah & Charred Tomato Confit

Creamy labneh, toasted spice blend & slow-roasted tomato on za'atar flatbread crumble

380 cal · 19g protein · 32 min
vegetarianhigh-proteinunder-35-min

Good to know

How long do these take?

Half are done in about 32 minutes. The quickest is around 17 minutes and the longest about 80 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 338 and 977 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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