Dinner

Pan-Seared Halibut with Charred Tomato Tagine & Green Olive Couscous

Name: Pan-Seared Halibut with Charred Tomato Tagine & Green Olive Couscous
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 2 halibut fillets (180g each), skin removed; ¾ cup pearl couscous; 1 can (400ml) crushed tomatoes; ½ preserved lemon, sliced thin; 1 tsp ground cumin; ¼ tsp ground cinnamon; ¼ tsp ground ginger; ½ cup green Castelvetrano olives, pitted; 2 tbsp olive oil; 1 small onion, thinly sliced; 2 cloves garlic, minced; 200ml vegetable or fish broth; salt & pepper to taste; fresh mint for garnish; 1 tbsp butter

Thick halibut fillet seared golden, then braised in a spiced tomato sauce with cinnamon, cumin, and preserved lemon. Served over warm pearl couscous studded with green Castelvetrano olives and fresh mint—restaurant-quality but 25 minutes start to finish.

767calper serving 49gprotein 81gcarbs 29gfat 10min prep 15min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this