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Ingredient · 443 recipes

Recipes with Coconut

The best ways we cook with coconut — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Coconut & Lime Panna Cotta with Candied Chili OilIntermediate
Dessert

Coconut & Lime Panna Cotta with Candied Chili Oil

Silky, delicate custard with tropical brightness and a spicy-sweet finish.

367 cal · 5g protein · 23 min
gluten-freevegetarian
Conch Crudo with Green Papaya, Lime Oil & Crispy CoconutSophisticated
Appetizer

Conch Crudo with Green Papaya, Lime Oil & Crispy Coconut

Tender, barely-cured sea snail with tropical fruit and fragrant oil

821 cal · 26g protein · 45 min
seafoodrawsophisticated
Pan-Seared Turkey Breast with Cilantro-Coconut Pan Sauce and Jasmine RiceIntermediate
Dinner

Pan-Seared Turkey Breast with Cilantro-Coconut Pan Sauce and Jasmine Rice

Tender turkey breast finished with a silky pan sauce—restaurant-quality, achievable on a weeknight.

1014 cal · 60g protein · 32 min
high-proteingluten-free30-minute
Cucumber & Peanut Soup (Chilled)Intermediate
In-between

Cucumber & Peanut Soup (Chilled)

Cooling, creamy, and surprising—a savory-sweet Thai-inspired refresher.

471 cal · 16g protein · 14 min
gluten-freevegan30-minute
Coconut-Rum Panna Cotta with Lime TuileSophisticated
Dessert

Coconut-Rum Panna Cotta with Lime Tuile

A silken tropical custard with crispy lime-sugar lace

972 cal · 8g protein · 45 min
gluten-freevegetariansophisticated
Charred Coconut Calamari with Ají Rojo OilSophisticated
Appetizer

Charred Coconut Calamari with Ají Rojo Oil

Tender squid in burnt coconut crust with Peruvian chili oil

702 cal · 24g protein · 37 min
gluten-freesophisticated
Dark Chocolate & Coconut Custard Tart with Crispy Cassava CrustIntermediate
Dessert

Dark Chocolate & Coconut Custard Tart with Crispy Cassava Crust

Rich, silky filling in a nutty, crackly shell

875 cal · 12g protein · 55 min
vegetariangluten-free
Chilled Mango & Coconut Milk Soup ShotIntermediate
In-between

Chilled Mango & Coconut Milk Soup Shot

Silky, tropical, and palate-cleansing

240 cal · 3g protein · 10 min
vegangluten-free10-minute
Crispy Cornmeal Pancakes with Lime Curd & Toasted CoconutIntermediate
Breakfast

Crispy Cornmeal Pancakes with Lime Curd & Toasted Coconut

Golden-brown cornmeal griddle cakes with bright citrus and warm spice

800 cal · 19g protein · 30 min
vegetarian30-minute
Quinoa & Cacao Torte with Lucuma CaramelSophisticated
Dessert

Quinoa & Cacao Torte with Lucuma Caramel

Peruvian grains and golden fruit, warm spice, silky sauce

774 cal · 13g protein · 65 min
sophisticatedperu-inspiredgluten-free
Coconut Panna Cotta with Passion Fruit Coulis & Candied Benne TuileSophisticated
Dessert

Coconut Panna Cotta with Passion Fruit Coulis & Candied Benne Tuile

Silky coconut cream with tart fruit and crispy sesame wafer

954 cal · 17g protein · 32 min
vegetariangluten-freesophisticated
Slow-Roasted Pork Shoulder with Green Mango & Charred AvocadoSophisticated
Lunch

Slow-Roasted Pork Shoulder with Green Mango & Charred Avocado

Meltingly tender pork with tropical fruit and creamy richness

927 cal · 46g protein · 210 min
gluten-freesophisticated
Maíz Morado Panna Cotta with Quince Paste & Toasted Pine Nut CrispIntermediate
Dessert

Maíz Morado Panna Cotta with Quince Paste & Toasted Pine Nut Crisp

Purple corn custard with membrillo and crispy nut tuile

482 cal · 9g protein · 38 min
vegetariangluten-free
Dark Rum & Coconut Flan with Caramelized Banana Crisps & Lime DustSophisticated
Dessert

Dark Rum & Coconut Flan with Caramelized Banana Crisps & Lime Dust

Silky custard flan with spiced rum, tropical fruit garnish, tart lime

760 cal · 10g protein · 50 min
vegetariangluten-free
Cardamom-Roasted Pear & Yogurt Lassi ShotEasy
In-between

Cardamom-Roasted Pear & Yogurt Lassi Shot

Chilled spiced yogurt drink with warm roasted pear purée

273 cal · 12g protein · 16 min
vegetarianprobioticslow-fat
Crispy Miso-Coconut Chicken Popcorn with Lime Ash & Toasted SesameEasy
Snack

Crispy Miso-Coconut Chicken Popcorn with Lime Ash & Toasted Sesame

Crispy bite-sized morsels with umami depth

1027 cal · 51g protein · 33 min
high-proteinfried
Iced Thai Tea Granita with Condensed Milk Cloud & Candied GingerEasy
In-between

Iced Thai Tea Granita with Condensed Milk Cloud & Candied Ginger

Frozen Thai spice-tea with creamy sweetness

421 cal · 8g protein · 15 min
vegan-optional30-minute
Crispy Taro & Shrimp Tuile Cups with Chili Oil Drizzle & Pomegranate Seed PopIntermediate
Appetizer

Crispy Taro & Shrimp Tuile Cups with Chili Oil Drizzle & Pomegranate Seed Pop

Edible vessel with silky filling and jewel garnish

868 cal · 26g protein · 45 min
gluten-freefried
Coconut-Pandan Mille-Feuille with Candied Lime & Sesame BrittleIntermediate
Dessert

Coconut-Pandan Mille-Feuille with Candied Lime & Sesame Brittle

Layered cream and pastry with tropical aromatics

1331 cal · 14g protein · 53 min
vegetarian
Toasted Coconut & Allspice Popcorn with Crispy Shallot OilEasy
Snack

Toasted Coconut & Allspice Popcorn with Crispy Shallot Oil

Aromatic popcorn with Caribbean spice and caramelized shallots

445 cal · 6g protein · 17 min
vegangluten-freequick
Açaí-Cassava Pancakes with Toasted Coconut & Passionfruit SyrupIntermediate
Breakfast

Açaí-Cassava Pancakes with Toasted Coconut & Passionfruit Syrup

Purple-hued Brazilian breakfast with crispy edges and tropical tang

562 cal · 11g protein · 26 min
gluten-freedairy-freetropical
Moqueca Baiana with Coconut-Cilantro Rice & Charred CassavaSophisticated
Lunch

Moqueca Baiana with Coconut-Cilantro Rice & Charred Cassava

Bahian seafood stew in fragrant coconut broth with dendê palm oil

1211 cal · 61g protein · 42 min
seafoodcoconutone-pot
Matcha-White Miso Energy Balls with Sesame BrittleEasy
Snack

Matcha-White Miso Energy Balls with Sesame Brittle

Umami-forward no-bake bites with creamy miso center

377 cal · 16g protein · 23 min
veganno-bakeenergy-boost
Lime-Coconut Granita with Crispy Tuile WafersEasy
In-between

Lime-Coconut Granita with Crispy Tuile Wafers

Icy tropical refreshment

543 cal · 7g protein · 15 min
vegangluten-freedairy-free

Good to know

How long do these take?

Half are done in about 35 minutes. The quickest is around 15 minutes and the longest about 70 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 331 and 1096 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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