Dinner

Pan-Seared Turkey Breast with Cilantro-Coconut Pan Sauce and Jasmine Rice

Name: Pan-Seared Turkey Breast with Cilantro-Coconut Pan Sauce and Jasmine Rice
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 2 servings
Ingredients: 10 oz turkey breast (boneless, skinless); 1 1/2 cups jasmine rice; 2 1/2 cups water or low-sodium chicken broth; salt and freshly ground pepper to taste; 2 1/2 tablespoons vegetable oil, divided; 1/2 cup full-fat coconut milk; 3 tablespoons lime juice, freshly squeezed; 1/2 tablespoon fish sauce; 1/4 cup fresh cilantro, loosely packed; 2 garlic cloves, minced; 1 small Thai red chili, sliced thin (optional, for heat)

Turkey breast sliced into thick cutlets, pounded gently, then seared until golden on both sides and cooked through. A quick pan sauce built from the browned bits, coconut milk, lime, and fresh cilantro clings to the meat. Served over fragrant jasmine rice, it's elegant and warming without fuss.

1014calper serving 60gprotein 119gcarbs 33gfat 10min prep 22min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this