EasyLunch
Charred Halibut with Turmeric-Coconut Broth & Crispy Kale
Pan-seared white fish, golden milk base, bitter greens & burnt shallot oil
779 cal · 38g protein · 32 min
Ingredient · 443 recipes
Recipes with Coconut
The best ways we cook with coconut — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateDessert
Passion Fruit & Dark Rum Panna Cotta with Candied Coconut Crisp
Tropical custard with spiced rum and coconut crunch
441 cal · 6g protein · 23 min
EasyBreakfast
Cumin-Scented Yogurt Bowl with Granola & Fresh Berries
A toasted, aromatic start to the day
387 cal · 16g protein · 22 min
IntermediateDessert
Coconut Panna Cotta with Lime Tuile & Toasted Coconut
Silky, tropical, crispy-topped
564 cal · 8g protein · 23 min
EasyDinner
Pan-Seared Lamb Loin Chops with Coconut-Garlic Rice
Tender chops, crispy crust, coconut fragrance
1401 cal · 46g protein · 30 min
EasyIn-between
Passion Fruit & Coconut Smoothie
Tart, tropical, naturally sweet
599 cal · 18g protein · 5 min
SophisticatedDessert
German Chocolate Cake
Rich chocolate layers with coconut-pecan frosting
636 cal · 10g protein · 65 min
SophisticatedBreakfast
Morning Glory Muffins
Wholesome spiced muffins loaded with carrots, apples, and coconut
358 cal · 5g protein · 45 min
EasyDessert
Chilled Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Yuzu Curd
Silky coconut cream set with bright lime, topped with salty-sweet sesame crunch
243 cal · 4g protein · 30 min
IntermediateDinner
Pan-Seared Lamb Shoulder Chops with Green Curry Paste, Charred Eggplant & Jasmine Rice
Thick lamb chops with aromatic Thai green curry and silky eggplant
623 cal · 15g protein · 43 min
IntermediateAppetizer
Crispy Wonton Cups with Lamb Filling, Tamarind Glaze & Pomegranate Pearls
Shattered-crisp, savory-sweet, and jeweled with pomegranate
809 cal · 18g protein · 35 min
EasyIn-between
Chilled Coconut Milk & Lime Sip
A creamy, citrus respite in the summer afternoon
331 cal · 3g protein · 5 min
IntermediateSnack
Toasted Coconut & Sesame Granola Bark with Lime Salt
Crunchy, fragrant, and unexpectedly tangy
531 cal · 9g protein · 20 min
EasyBreakfast
Millet & Coconut Upma with Crispy Curry Leaves
Savory South Indian breakfast porridge with toasted seeds and coconut oil
831 cal · 17g protein · 26 min
IntermediateLunch
Lamb Larb Lettuce Cups with Crispy Garlic, Fresh Herbs & Lime Dressing
Warm spiced lamb, cool lettuce, bright herbs—textural and Thai
710 cal · 34g protein · 27 min
IntermediateDessert
Flan de Leite Condensado with Toasted Coconut & Caramel Sea Salt
Silky Brazilian custard tart with tropical finish
644 cal · 12g protein · 34 min
EasyIn-between
Iced Thai Basil & Lemongrass Coconut Refresher
A cooling, herbaceous drink—not quite sweet, truly Thai
247 cal · 2g protein · 13 min
SophisticatedDessert
Pandan Chiffon Cake with Coconut Curd & Candied Ginger
Feather-light green cake with tropical brightness
945 cal · 27g protein · 53 min
EasyIn-between
Frozen Açaí Sorbet com Granola
Smooth, tart açaí with crispy, honey-toasted granola and coconut flakes
277 cal · 3g protein · 13 min
EasyDessert
Pavê de Chocolate e Coco
Chilled layered chocolate-coconut mousse cake with crispy cocoa-dusted ladyfingers and lime zest
162 cal · 5g protein · 20 min
SophisticatedLunch
Mango & Jerk Chicken Plate
Smoky spiced grilled chicken with fresh mango-habanero salsa and coconut rice
1047 cal · 52g protein · 60 min
EasyIn-between
Passionfruit & Ginger Sorbet
Icy tropical palate-cleanser with warming spice and tart island fruit
406 cal · 8g protein · 40 min
SophisticatedAppetizer
Charred Octopus & Green Mango Salad
Tender grilled octopus with tart green mango, mint, and Scotch bonnet vinaigrette
543 cal · 37g protein · 65 min
IntermediateDessert
Coconut-Rum Flan with Caramelized Banana Crisps
Silky custard infused with dark rum and coconut, finished with crispy fruit and toasted nuts
1079 cal · 13g protein · 65 min
Good to know
How long do these take?
Half are done in about 35 minutes. The quickest is around 15 minutes and the longest about 70 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 331 and 1096 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
