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Diet · 2676 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Maíz Chulpe (Peruvian Choclo) with Huancaína Butter & Toasted PeanutsEasy
In-between

Maíz Chulpe (Peruvian Choclo) with Huancaína Butter & Toasted Peanuts

Oversized corn kernels tossed in a creamy yellow chile butter

499 cal · 16g protein · 20 min
vegangluten-freeplant-based
Quinoa-Corn Tamale with Charred Jalapeño Crema & Crispy Chorizo OilIntermediate
Breakfast

Quinoa-Corn Tamale with Charred Jalapeño Crema & Crispy Chorizo Oil

Ancient grain meets Andean spice in creamy polenta form

577 cal · 14g protein · 30 min
gluten-freehigh-fiberspicy
Quenelles de Foie Gras sur Brioche Grillée avec Réduction de SauternesSophisticated
Appetizer

Quenelles de Foie Gras sur Brioche Grillée avec Réduction de Sauternes

Seared foie gras quenelles on toasted brioche with sweet wine glaze

245 cal · 10g protein · 47 min
elegantluxurygluten-free-option
Cardamom-Rose Granita with Pistachio DustIntermediate
In-between

Cardamom-Rose Granita with Pistachio Dust

Floral, icy, nutty

156 cal · 3g protein · 90 min
vegangluten-freedairy-free
Ube & Peanut Butter Energy Bites with Calamansi ZestEasy
Snack

Ube & Peanut Butter Energy Bites with Calamansi Zest

Purple tuber sweetness meets toasted nut richness and bright citrus snap

166 cal · 5g protein · 15 min
vegangluten-freeno-cook
Salted Egg Yolk Polenta with Crispy Garlic Oil & Charred TomatoEasy
Breakfast

Salted Egg Yolk Polenta with Crispy Garlic Oil & Charred Tomato

Creamy cornmeal custard meets umami richness and summer heat

532 cal · 11g protein · 30 min
gluten-freevegetarian30-minute
Lucuma & Kiwicha Panna Cotta with Candied Ají Amarillo Oil & Crispy Toasted Quinoa TuileIntermediate
Dessert

Lucuma & Kiwicha Panna Cotta with Candied Ají Amarillo Oil & Crispy Toasted Quinoa Tuile

Ancient grains meet Peruvian fruit in silken form

1097 cal · 12g protein · 30 min
vegetariangluten-free
Whole Branzino En Papillote with Charred Green Tomato, Rocoto & Cilantro BrothIntermediate
Dinner

Whole Branzino En Papillote with Charred Green Tomato, Rocoto & Cilantro Broth

Delicate, aromatic, steamed in paper and opened at table

1130 cal · 163g protein · 32 min
high-proteingluten-freedairy-freepaleo-friendly
Crispy Potato Starch Croquetas with Ají Amarillo Crema, Charred Lime & Pickled Red OnionIntermediate
Appetizer

Crispy Potato Starch Croquetas with Ají Amarillo Crema, Charred Lime & Pickled Red Onion

Crunchy exterior, creamy center, acidic finish

987 cal · 17g protein · 36 min
vegetariangluten-free
Charred Purple Corn Bisque with Roasted Pepper Oil & Crispy Chorizo CrispsIntermediate
In-between

Charred Purple Corn Bisque with Roasted Pepper Oil & Crispy Chorizo Crisps

Velvety, smoky, with a whisper of spice

392 cal · 8g protein · 28 min
gluten-free
Pan-Seared River Trout with Black Corn, Charred Tomato Broth & Crispy Sage OilIntermediate
Lunch

Pan-Seared River Trout with Black Corn, Charred Tomato Broth & Crispy Sage Oil

Delicate fish, ancestral grain, herbaceous finish

652 cal · 39g protein · 36 min
high-proteingluten-freepaleo-friendly
Toasted Chestnut & Corn Mazamorra with Candied Chili OilEasy
Snack

Toasted Chestnut & Corn Mazamorra with Candied Chili Oil

Creamy, sweet corn pudding with warming spice

384 cal · 7g protein · 20 min
gluten-freevegan
Quinoa & Amaranth Porridge with Roasted Stone Fruit & Ají Verde OilEasy
Breakfast

Quinoa & Amaranth Porridge with Roasted Stone Fruit & Ají Verde Oil

Grain-forward, nutty, glowing with green chili essence

629 cal · 15g protein · 30 min
veganhigh-fibergluten-free
Orange Blossom & Saffron Panna Cotta with Candied Pistachios & Burnt Honey CaramelSophisticated
Dessert

Orange Blossom & Saffron Panna Cotta with Candied Pistachios & Burnt Honey Caramel

Silky, floral, nutty, caramelized

708 cal · 11g protein · 240 min
vegetariangluten-free
Whole Branzino en Papillote with Saffron, Green Olive & Charred FennelIntermediate
Dinner

Whole Branzino en Papillote with Saffron, Green Olive & Charred Fennel

Steamed, delicate, aromatic

571 cal · 53g protein · 33 min
high-proteingluten-freepaleo
Charred Lamb Kibbeh Nayye with Grilled Tomato & Walnut TapenadeIntermediate
Lunch

Charred Lamb Kibbeh Nayye with Grilled Tomato & Walnut Tapenade

Raw lamb tartare, aromatic mint, burnt-honey finish

760 cal · 38g protein · 27 min
high-proteingluten-free-optionraw
Chilled Avocado & Calamansi Soup with Crispy Garlic BreadcrumbsIntermediate
In-between

Chilled Avocado & Calamansi Soup with Crispy Garlic Breadcrumbs

Creamy, cool, bright—a palate-refreshing interlude before dinner

661 cal · 7g protein · 20 min
vegetariangluten-free option30-minute
Charred Halloumi & Blood Orange Scramble with Crispy Sage OilEasy
Breakfast

Charred Halloumi & Blood Orange Scramble with Crispy Sage Oil

Salty cheese, citrus brightness, herbaceous heat

818 cal · 44g protein · 20 min
high-proteingluten-free20-minute
Doro Tibs with Roasted Beet, Caraway & Teff Risotto, Charred BroccoliniIntermediate
Dinner

Doro Tibs with Roasted Beet, Caraway & Teff Risotto, Charred Broccolini

Pan-seared chicken with Ethiopian spice, earthy risotto, and bitter greens

701 cal · 45g protein · 53 min
gluten-freehigh-proteinintermediate
Mitmita-Spiced Beef Tartare on Charred Injera Crisps with Pickled Red OnionIntermediate
Appetizer

Mitmita-Spiced Beef Tartare on Charred Injera Crisps with Pickled Red Onion

Raw beef tartare with Ethiopian chile-garlic heat, crispy injera shards, and tart pickled onion

166 cal · 1g protein · 23 min
paleolow-carbraw
Roasted Chickpea & Pomegranate Seed Brittle with SumacIntermediate
Snack

Roasted Chickpea & Pomegranate Seed Brittle with Sumac

Crunchy, tart, herbaceous handheld snack

639 cal · 25g protein · 25 min
vegetariangluten-freeportable
Shakla Dist Scramble with Crispy Injera Shards & Berbere OilIntermediate
Breakfast

Shakla Dist Scramble with Crispy Injera Shards & Berbere Oil

Soft eggs with spiced greens, charred alliums, and shattering injera

710 cal · 23g protein · 26 min
high-proteingluten-free-friendlyintermediate
Matcha Panna Cotta with Candied Yuzu & Crispy MochiEasy
Dessert

Matcha Panna Cotta with Candied Yuzu & Crispy Mochi

Silken green tea cream, citrus brightness, chewy crunch

626 cal · 18g protein · 12 min
vegetariangluten-free
Miso-Glazed Black Cod with Baby Bok ChoyEasy
Dinner

Miso-Glazed Black Cod with Baby Bok Choy

Buttery fish, savory miso glaze, tender greens

323 cal · 36g protein · 22 min
gluten-free-adaptablepaleoquick

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 268 and 1018 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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