EasyAppetizer
Grilled Scallop Skewers with Umeboshi-Wasabi Drizzle
Seared sweet scallops, pickled plum, peppery wasabi
206 cal · 21g protein · 12 min
Diet · 2676 recipes
Gluten-Free Recipes
Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyIn-between
Mango Kakigori with Shiso & Black Salt
Shaved ice, fresh mango juice, herbaceous finish
113 cal · 1g protein · 5 min
EasySnack
Edamame with Fleur de Sel & Toasted Nori
Steamed soybeans, salt, crispy seaweed dust
180 cal · 14g protein · 12 min
EasyBreakfast
Tamagoyaki & Nori Rice Bowl
Rolled omelet, crispy seaweed, soft rice
428 cal · 18g protein · 15 min
SophisticatedDinner
Filet de Turbot aux Asperges Vertes et Beurre Blanc à la Ciboulette
Pan-seared turbot with spring asparagus and chive beurre blanc
655 cal · 35g protein · 48 min
IntermediateLunch
Grilled Bangus (Milkfish) with Green Mango Kinilaw & Toasted Calamansi Dust
Whole milkfish char meets tart fruit ceviche and citrus-toasted pepper
568 cal · 6g protein · 37 min
IntermediateDinner
Whole Roasted Pomfret with Garlic Butter, Sambal, & Crispy Shallot Rice
Delicate white fish char meets spicy garlic, umami rice, and silken flesh
993 cal · 85g protein · 43 min
SophisticatedDessert
Olive Oil Cake with Burnt Orange Compote, Thyme Mascarpone & Crispy Almond Tuile
Mediterranean citrus and herb dessert with delicate textural play
1118 cal · 22g protein · 70 min
EasyBreakfast
Masala Scrambled Eggs with Crispy Tomato & Cilantro
Soft eggs kissed with garam masala, charred tomato, and fresh herbs
264 cal · 17g protein · 13 min
SophisticatedDinner
Pan-Seared Halibut Cheek with Charred Corn Purée, Brown Butter Beurre Blanc & Fried Sage
Buttery white fish meets sweet corn and herbal brown butter
1153 cal · 40g protein · 60 min
SophisticatedAppetizer
Crispy Taro Tuile Cups with Lump Crab Salad, Charred Chili Oil & Ají Blanco
Exotic vegetable architecture meets elegant seafood and Spanish spice
873 cal · 21g protein · 65 min
SophisticatedIn-between
Crispy Palmito (Hearts of Palm) Coins with Charred Lime Butter & Spiced Cashew Dust
Delicate Portuguese-Brazilian vegetable crisps with warming spice
1078 cal · 16g protein · 32 min
SophisticatedLunch
Whole Roasted Branzino with Charred Lemon, Green Olive Tapenade & Herbed Couscous
Portuguese-inspired whole fish with Mediterranean brightness
1342 cal · 109g protein · 55 min
SophisticatedSnack
Crispy Delicata Squash Rings with Brown Butter Sage, Roasted Garlic & Grana Padano
Elegant vegetable crisps meet European cheese and herb sauce
612 cal · 10g protein · 55 min
EasyDessert
Pistachio & Rose Flan with Candied Cardamom Crunch
Custard infused with rose water, topped with nutty brittle
678 cal · 18g protein · 18 min
EasyDinner
Turmeric & Coconut Cod with Green Beans & Coconut Rice
Silky fish in a fragrant, creamy spiced broth
865 cal · 44g protein · 24 min
EasyAppetizer
Paneer Bhurji Stuffed Pepper Boats with Tamarind Glaze
Charred peppers cradling spiced crumbled paneer
522 cal · 18g protein · 25 min
EasyIn-between
Mango & Chili Yogurt Lassi
Creamy, sweet, and a whisper of heat
164 cal · 5g protein · 5 min
EasyLunch
Tomato & Lentil Dal with Charred Onion Rice
Creamy, spiced, deeply satisfying comfort
753 cal · 25g protein · 25 min
EasySnack
Roasted Chickpea & Curry Leaf Crisps
Nutty, crunchy, instantly addictive
863 cal · 39g protein · 23 min
SophisticatedDessert
Black Sticky Rice Crepe with Mango Curd & Candied Lime
Paper-thin crepe with black rice, tart-sweet mango, crispy lime candy
421 cal · 8g protein · 70 min
IntermediateDessert
Ube & Coconut Panna Cotta with Caramelized Calamansi Curd & Crispy Sesame Tuile
Silken purple custard meets bright citrus and shattered sesame crunch
672 cal · 9g protein · 38 min
SophisticatedDinner
Spatchcock Chicken with Green Curry, Charred Eggplant & Thai Basil
Butterflied whole chicken, aromatic curry sauce, crispy skin
978 cal · 73g protein · 85 min
SophisticatedAppetizer
Crispy Soft-Shell Crab Wonton with Coconut-Curry Emulsion & Thai Chili Oil
Hand-folded crispy crab wontons, silky curry cream, fiery chile accent
766 cal · 8g protein · 60 min
Good to know
How long do these take?
Half are done in about 30 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 268 and 1018 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
