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Tomato & Lentil Dal with Charred Onion Rice

Lunch

Tomato & Lentil Dal with Charred Onion Rice

A silky red-lentil dal with fresh tomatoes, cumin, and a whisper of asafoetida, ladled over fragrant basmati rice topped with deeply caramelized onion. Bright, warm, and ready in under 25 minutes.

753cal per serving 25gprotein 127gcarbs 16gfat 8min prep 17min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this

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