Appetizer

Air Fryer Brussels Sprouts

Name: Air Fryer Brussels Sprouts
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 4 servings
Ingredients: 1½ pounds Brussels sprouts, trimmed; 2 tablespoons olive oil; ¾ teaspoon kosher salt; ¼ teaspoon black pepper; ¼ teaspoon garlic powder (optional); Finishing salt and Parmesan (optional)

Halved Brussels sprouts that crisp and caramelize in the air fryer until the cut edges turn mahogany-brown and the leaves become papery and charred, while the centers stay tender and sweet. A simple, foolproof vegetable side that tastes far better than roasting.

135calper serving 6gprotein 15gcarbs 8gfat 8min prep 15min cook 4serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this

Members

Create a free account to see the full recipe

Free members get the full ingredients, step-by-step method and the ability to save favorites.

Start free Log in

Air Fryer Brussels Sprouts — common questions

Why are my Brussels sprouts not browning?

Two likely causes: (1) they were not patted dry—any moisture creates steam and prevents browning, or (2) you are stacking them or crowding the basket. Pat them completely dry and arrange in a single layer with space between each piece.

Can I cook larger or smaller Brussels sprouts together?

Yes, but they will cook unevenly. Sort by size before cooking: small sprouts take 12–14 minutes, medium 15–18 minutes, and large 20–22 minutes. Alternatively, cut large sprouts into quarters and small ones in half so all pieces are roughly the same size.

What seasonings work well with Brussels sprouts?

Garlic powder, smoked paprika, cayenne, cumin, or balsamic vinegar are all excellent. Toss them in before cooking, or drizzle with a balsamic glaze after cooking. Parmesan or crispy bacon bits are traditional finishes.

Can I make these ahead?

Yes. Cook them up to 4 hours ahead and store at room temperature or reheat in a 350°F air fryer for 3–4 minutes to crisp. Do not refrigerate hot sprouts as they will soften; cool first if storing in the fridge for later.

How do I store and reheat leftovers?

Refrigerate in an airtight container for up to 3 days. Reheat in a 350°F air fryer for 4–5 minutes until warmed and crispy again. The microwave will soften them; avoid it.

Are frozen Brussels sprouts okay to use?

Yes. Thaw them first and pat very dry, as frozen sprouts have more surface moisture. They may need 2–3 extra minutes of cooking time. The results will be slightly less crispy than fresh but still good.