EasyDinner
Carne Asada con Rajas Verdes y Arroz de Cilantro
Lime-marinated beef, charred green strips, herbal rice
811 cal · 46g protein · 24 min
Meal · 888 recipes
Healthy Dinner Recipes
Real, healthy dinner ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateDinner
Ras el Hanout–Spiced Lamb Shoulder Chop with Charred Broccolini & Black Garlic Emulsion
Thick-cut meat, aromatic spice crust, silky umami sauce, charred greens
638 cal · 40g protein · 30 min
IntermediateDinner
Pan-Seared Branzino with Charmoula, Green Olives & Crispy Fennel Confit
Whole fish, herb sauce, tender aromatics
668 cal · 63g protein · 45 min
IntermediateDinner
Braised Pork Shoulder with Apple & Caraway
Tender pork, sweet-tart apples, warm spice
909 cal · 80g protein · 120 min
SophisticatedDinner
Pan-Seared Lamb Loin Chops with Black Garlic Jus, Charred Eggplant Caponata & Crispy Sage Breadcrumbs
Tender lamb with burnt vegetable relish and umami depth
1428 cal · 46g protein · 65 min
SophisticatedDinner
Seared Beef Sirloin with Romesco, Charred Broccolini & Crisped Potatoes
Spanish-style seared steak—bold, smoky, and restaurant-technique from start to plating.
1171 cal · 65g protein · 65 min
IntermediateDinner
Lamb Shoulder Chops with Green Chermoula Emulsion & Roasted Kohlrabi
Seared, butter-basted lamb and vibrant herb sauce with tender-crisp roasted vegetable
700 cal · 3g protein · 38 min
SophisticatedDinner
Whole Branzino en Papillote with Thai Green Curry, Charred Bok Choy & Crispy Rice Noodle Nest
Steamed perfection wrapped in parchment, Thai green fragrance, textured crunch.
1402 cal · 169g protein · 80 min
SophisticatedDinner
Whole Branzino en Papillote with Gochugaru-Fermented Black Bean Glaze, Charred Baby Leeks & Black Garlic Emulsion
Whole roasted fish with Korean-inflected aromatics and umami emulsion
872 cal · 69g protein · 55 min
IntermediateDinner
Braised Lentil & Mushroom Ragù with Creamy Polenta
Rich, slow-cooked lentils and mushrooms in a wine-and-tomato sauce over soft polenta.
1108 cal · 46g protein · 53 min
IntermediateDinner
Moqueca de Pintado com Couve Queimada e Farofa de Alho
Whole charred snapper in coconut-dendê braise with burnt kale & garlic toasted cassava flour
1235 cal · 89g protein · 55 min
SophisticatedDinner
Five-Spice Roasted Duck Breast with Charred Turnip-Miso Reduction, Crispy Rice Cake & Black Sesame Oil
Autumn ducks meet Vietnamese five-spice elegance
880 cal · 59g protein · 85 min
EasyDinner
Mero en Salsa de Chile Ancho con Arroz Rojo
Mild white fish in rich, fruity ancho chile sauce with fluffy red rice
684 cal · 40g protein · 28 min
EasyDinner
Peixe à Delícia com Leite de Coco, Abóbora e Coentro
Pan-seared white fish in coconut-cilantro broth with butternut squash.
791 cal · 43g protein · 28 min
SophisticatedDinner
Whole Branzino en Papillote with Green Olives, Charred Fennel and Saffron Emulsion
Elegant whole fish steamed in parchment with Mediterranean aromatics
1026 cal · 68g protein · 50 min
SophisticatedDinner
Pomegranate-Glazed Chicken Breast with Charred Fennel and Black Garlic
Pan-roasted breast with aromatic Middle Eastern glaze and caramelized vegetables
798 cal · 44g protein · 55 min
IntermediateDinner
Pan-Seared Halibut with Turmeric Beurre Blanc & Charred Broccolini
Pristine white fish with golden spiced butter sauce and bitter greens
964 cal · 80g protein · 26 min
IntermediateDinner
Keto Chicken Casserole
Creamy, cheesy baked chicken with vegetables and low-carb topping
653 cal · 61g protein · 55 min
IntermediateDinner
Keto Pizza
Low-carb cauliflower crust pizza with cheese and toppings
743 cal · 50g protein · 45 min
EasyDinner
Egg Roll in a Bowl
Deconstructed egg roll filling cooked as a skillet stir-fry
272 cal · 23g protein · 25 min
IntermediateDinner
Zucchini Lasagna
Low-carb pasta-free lasagna with tender zucchini layers
517 cal · 36g protein · 70 min
Easy
IntermediateDinner
Grilled Chicken
Juicy, charred, perfectly seasoned bone-in chicken pieces
692 cal · 58g protein · 50 min
EasyDinner
Grilled Vegetables
Charred, tender, and slightly caramelized
221 cal · 7g protein · 30 min
Good to know
How long do these take?
Half are done in about 40 minutes. The quickest is around 23 minutes and the longest about 105 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 369 and 1154 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
