EasyDinner
Sumac-Crusted Branzino en Papillote with Charred Lemon & Green Olives
Whole fish baked in parchment with tangy olives, fresh herbs, and a crimson sumac crust
594 cal · 43g protein · 22 min
Meal · 495 recipes
Healthy Dinner Recipes
Real, healthy dinner ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateDinner
Whole Charred Branzino with Preserved Lemon, Green Olives & Toasted Breadcrumb Gremolata
Mediterranean-Moroccan fish with briny-floral accents and herbal crunch
745 cal · 64g protein · 36 min
IntermediateDinner
Pan-Seared Branzino en Papillote with Charred Jalapeño, Charred Tomatillo & Cilantro-Lime Jus
Whole fish steamed in parchment with bright green sauce and roasted corn
810 cal · 74g protein · 38 min
SophisticatedDinner
Whole Roasted Branzino en Croûte de Sel with Charred Romanesco & Saffron Emulsion
Salt-crusted whole fish, blistered cauliflower, golden sauce
1264 cal · 79g protein · 48 min
EasyDinner
Branzino Rôti Entier aux Herbes de Provence
Whole roasted sea bass with fennel confit and lemon beurre blanc
706 cal · 53g protein · 40 min
IntermediateDinner
Whole Roasted Branzino with Chermoula, Charred Lemon & Green Harissa Oil
Whole fish perfumed with cilantro-charred lemon North African herb paste
873 cal · 83g protein · 43 min
EasyDinner
Pan-Seared Branzino with Burnt Onion Relish & Charred Lemon Yogurt
Crispy-skinned fish crowned with caramelized onions and cooling yogurt
678 cal · 72g protein · 28 min
IntermediateDinner
Pork Belly Braised in Cumin & Tomato with Charred Scallions
Tender, deeply savory, Peruvian-inspired braise.
1480 cal · 28g protein · 100 min
SophisticatedDinner
Whole Branzino en Papillote with Charred Fennel, Saffron Jus & Crispy Sage Brown Butter
Entire fish sealed in parchment with aromatics, finished with a silken saffron reduction and sage-butter emulsion
766 cal · 66g protein · 55 min
SophisticatedDinner
Tandoori-Spiced Branzino en Papillote with Green Mango, Crispy Shallots & Coconut-Cilantro Broth
Whole fish steamed in parchment with Indian aromatics and tropical fruit
1090 cal · 88g protein · 45 min
IntermediateDinner
Branzino en Papillote with Charred Lime & Ají Rojo Emulsion
Whole fish steamed in parchment, finished with a fruity-peppery drizzle
1064 cal · 84g protein · 40 min
SophisticatedDinner
Pan-Seared Black Cod with Miso-Sake Glaze, Shisho Ash & Charred Cucumber Purée
Japanese umami, silky fish, bitter-sweet glaze
533 cal · 36g protein · 50 min
EasyDinner
Pan-Seared Cod with Tomato Confit & Fried Capers
Tender white fish, slow-cooked tomato sweetness, briny crunch
429 cal · 34g protein · 22 min
IntermediateDinner
Whole Roasted Branzino with Charred Fennel, Citrus Beurre Blanc & Crispy Capers
Herb-stuffed whole fish with anise-scented vegetables and silky golden sauce
838 cal · 65g protein · 43 min
EasyDinner
Spiced Salmon en Papillote with Charred Lemon & Green Olives
Steamed perfection sealed in parchment, aromatic and tender
522 cal · 36g protein · 22 min
EasyDinner
Harissa-Spiced Branzino en Papillote with Green Olives & Preserved Lemon
Steam-roasted fish, North African heat, briny olive and citrus
465 cal · 52g protein · 28 min
SophisticatedDinner
Galbijjim Braised Short Rib with Shiitake & Jeotgal-Miso Reduction
Tender braised short rib, umami-rich sauce, earthy mushrooms
514 cal · 15g protein · 105 min
EasyDinner
Pan-Seared Branzino Gochugaru
Whole fish with chili oil, charred scallion & sesame rice
1454 cal · 69g protein · 22 min
IntermediateDinner
Whole Roasted Branzino en Papillote with Za'atar, Green Olives & Charred Lemon
whole fish steamed in parchment with citrus, sumac-spice crust, herbed couscous on the side
1405 cal · 74g protein · 37 min
IntermediateDinner
Pan-Seared Snapper with Black Garlic, Bitter Melon & Burnt Lime Jus
Whole fish with funky umami and charred citrus complexity
710 cal · 65g protein · 40 min
IntermediateDinner
Pan-Seared Branzino with Charred Tomatillo Emulsion, Grilled Corn & Crispy Sage Oil
Mediterranean sea bass, tart tomatillo purée, golden corn & sage brown butter
919 cal · 55g protein · 44 min
IntermediateDinner
Pan-Seared Striped Bass with Charred Lemongrass-Turmeric Broth & Crispy Shallot Oil
Aromatic Vietnamese coastal elegance
660 cal · 30g protein · 40 min
EasyDinner
Whole Branzino with Mitmita Glaze & Charred Broccoli
Roasted whole fish finished with Berbere-chili oil, served with crispy greens
520 cal · 44g protein · 23 min
IntermediateDinner
Whole Branzino en Papillote with Charred Romanesco & Burnt Orange Emulsion
Steamed fish in parchment, vibrant citrus sauce
680 cal · 57g protein · 32 min