IntermediateDinner
Korean Fried Chicken
Twice-fried crispy chicken with sweet-spicy glaze
971 cal · 42g protein · 60 min
Meal · 888 recipes
Healthy Dinner Recipes
Real, healthy dinner ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
SophisticatedDinner
Arroz con Pollo
One-pot chicken and rice with sofrito and saffron
824 cal · 42g protein · 55 min
Easy
Easy
Intermediate
IntermediateDinner
Pozole
Slow-cooked pork and hominy in rich chile broth
473 cal · 32g protein · 200 min
SophisticatedDinner
Chile Relleno
Roasted poblano pepper filled with cheese and smothered in savory tomato sauce
716 cal · 23g protein · 60 min
SophisticatedDinner
Tamales
Steamed corn masa pockets filled with seasoned meat and wrapped in corn husks
233 cal · 10g protein · 140 min
SophisticatedDinner
Beef Enchiladas
Rolled flour tortillas filled with seasoned beef and smothered in red chile sauce
1103 cal · 52g protein · 65 min
EasyDinner
Miso Glazed Salmon
Sweet and savory Japanese-style glazed salmon fillet
315 cal · 36g protein · 20 min
IntermediateDinner
Katsu Curry
Breaded pork cutlet with creamy Japanese curry sauce and rice
732 cal · 36g protein · 50 min
SophisticatedDinner
Coq au Vin
Chicken braised in red wine with mushrooms, bacon and pearl onions
648 cal · 39g protein · 95 min
IntermediateDinner
Tonkatsu
Crispy breaded fried pork cutlet with tonkatsu sauce
727 cal · 39g protein · 35 min
Intermediate
IntermediateDinner
Bangers and Mash
Sausages with mashed potatoes and onion gravy
888 cal · 35g protein · 50 min
IntermediateDinner
Toad in the Hole
Sausages baked in Yorkshire pudding batter
772 cal · 34g protein · 55 min
SophisticatedDinner
Classic Cassoulet
French white bean and meat stew with crispy bread topping
571 cal · 31g protein · 510 min
SophisticatedDinner
Classic Bouillabaisse
Provençal saffron fish stew with shellfish and rouille
569 cal · 44g protein · 100 min
Sophisticated
SophisticatedDinner
Roast Turkey
Whole bird roasted until golden, with herb butter under the skin
643 cal · 85g protein · 270 min
IntermediateDinner
Turkey Brine
Salt-water brine with herbs and spices to keep roast turkey moist
56 cal · 1g protein · 45 min
EasyDinner
Turkey Gravy
Rich, silky pan gravy from turkey drippings
116 cal · 2g protein · 20 min
EasyDinner
Drunken Noodles
Thai spicy stir-fried noodles with basil and chilies
597 cal · 22g protein · 35 min
EasyDinner
BBQ Chicken Pizza
Tangy-sweet chicken with red onion and cilantro on crispy crust
784 cal · 36g protein · 38 min
Good to know
How long do these take?
Half are done in about 40 minutes. The quickest is around 23 minutes and the longest about 105 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 369 and 1154 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
