Dinner

Pomegranate-Glazed Chicken Breast with Charred Fennel and Black Garlic

Name: Pomegranate-Glazed Chicken Breast with Charred Fennel and Black Garlic
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 2 servings
Ingredients: 2 bone-in, skin-on chicken breasts (about 8 oz each); sea salt and black pepper; 2 tbsp extra virgin olive oil, divided; 2 medium fennel bulbs, trimmed and halved lengthwise; ⅓ cup pomegranate molasses; ¼ cup pomegranate juice; 3 tbsp honey; 6 black garlic cloves, minced; 1 tsp Aleppo pepper or ground sumac; ⅓ cup pomegranate seeds; 2 tbsp toasted sliced almonds; small handful fresh parsley, chopped; 1 tbsp fresh mint, chopped

A pomegranate-molasses glaze studded with pomegranate seeds and black garlic coats a perfectly cooked chicken breast, its skin burnished and crispy. Beside it lie charred fennel bulbs split and caramelized in the same pan, their natural sweetness deepened by heat. The plating is refined; the technique entirely home-cooks achievable with proper timing.

640calper serving 48gprotein 52gcarbs 20gfat 15min prep 40min cook 2serves

≈ Macros estimated from the ingredients · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this