EasyDessert
Burnt Honey & Sesame Panna Cotta with Crispy Phyllo Shards & Pistachio Dust
Silky, honeyed, with crispy contrast
651 cal · 9g protein · 28 min
Cuisine · 605 recipes
Middle Eastern-Style Recipes
Dishes built on Middle Eastern ingredients and technique by the Delicious Kitchen — full recipes, method and per-serving macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyAppetizer
Pan-Seared Cauliflower Steaks with Pomegranate Molasses, Pistachios & Crispy Sage Oil
Caramelized, tangy, emerald-dotted
573 cal · 12g protein · 24 min
EasyLunch
Warm Freekeh & Roasted Carrot Bowl with Harissa Yogurt & Crispy Sage
Nutty grain, tender carrot, vibrant sauce
535 cal · 23g protein · 30 min
EasySnack
Crispy Chickpea & Paprika Crisps with Whipped Labneh & Pomegranate
Crunchy, tangy, jewel-like
388 cal · 19g protein · 23 min
EasyIn-between
Roasted Chickpea & Herb Crisp with Lemon Dukkah
Crunchy, savory, portable—the snack that sustains.
291 cal · 12g protein · 23 min
SophisticatedAppetizer
Seared Scallop and Charred Romanesco with Pomegranate-Balsamic Emulsion
Diver scallop on a bed of crispy-charred Romanesco, sauce inspired by German-Italian borders
175 cal · 7g protein · 55 min
EasyIn-between
Hummus & Charred Carrot Platter
Roasted carrots with herby tahini dip
451 cal · 12g protein · 21 min
EasyBreakfast
Shakshuka Toast with Charred Tomato & Crispy Sage Oil
Runny-yolked eggs in spiced tomato sauce on sourdough
677 cal · 26g protein · 17 min
EasyLunch
Freekeh Bowl with Roasted Beets, Labneh & Za'atar Oil
Nutty grains, earthy roasted beets, creamy labneh, herb oil
654 cal · 31g protein · 23 min
EasySnack
Crispy Chickpea & Pomegranate Molasses Snack
Roasted chickpeas with tangy-sweet glaze
355 cal · 10g protein · 18 min
EasyAppetizer
Whipped Labneh Cones with Roasted Grapes & Crispy Sage
Tangy-sweet whipped yogurt in edible tuile cones
532 cal · 13g protein · 24 min
EasyDinner
Chermoula-Crusted Cod with Charred Romanesco & Pomegranate Tabbouleh
Herb-coated white fish with roasted vegetables and herby grain salad
559 cal · 38g protein · 23 min
EasyDessert
Pomegranate Molasses & Honey Panna Cotta with Crispy Phyllo
Silky cream custard with tart-sweet glaze and shattered pastry
782 cal · 10g protein · 18 min
SophisticatedIn-between
Ezogelin Velouté: Smoked Red Lentil & Walnut Soup with Crispy Sage Crumbles & Burnt Butter Drizzle
Silky Turkish lentil soup elevated with smoked paprika, toasted walnuts, and a luxurious emulsion finish
760 cal · 24g protein · 45 min
IntermediateAppetizer
Burnt Garlic & Pomegranate Seed Tart with Whipped Pistachio Ricotta
Herbaceous pastry shell, umami-forward topping, tangy-sweet jeweled finish
903 cal · 21g protein · 36 min
EasyBreakfast
Whipped Labneh & Charred Tomato Toast
Creamy strained yogurt, burst tomatoes, olive oil & za'atar
625 cal · 26g protein · 13 min
EasyIn-between
Whipped Feta & Pomegranate Dip with Torn Pita
Creamy, tangy spread with pomegranate molasses & fresh seed pop
601 cal · 22g protein · 8 min
IntermediateSnack
Crispy Chickpea & Burnt Honey Cones
Nutty, crunchy snack with caramelized sweetness
1043 cal · 51g protein · 23 min
SophisticatedBreakfast
Harissa-Spiced Semolina Pancakes with Whipped Labneh, Charred Apricot & Crispy Pistachios
Golden griddle cakes layered with Middle Eastern tang and autumn fruit
1057 cal · 39g protein · 35 min
SophisticatedLunch
Chermoula-Crusted Halibut en Papillote with Roasted Beet Salad & Pomegranate Tamarind Reduction
Herb-painted fish steamed in parchment with earthy beetroot and tart-sweet fruit
890 cal · 85g protein · 55 min
SophisticatedAppetizer
Cured Lamb Loin Crudo with Burnt Fennel Oil, Black Garlic & Charred Okra Crisp
Paper-thin raw lamb dressed with burnt-sweet aromatics and crispy vegetable shards
688 cal · 51g protein · 40 min
IntermediateSnack
Crispy Sage & Brown Butter Chickpea Puffs
Roasted chickpeas, sage leaves, warm spiced butter
945 cal · 39g protein · 20 min
SophisticatedBreakfast
Çörek Sodalı Yumurta: Crispy Sesame-Crusted Egg Nest with Burnt Walnut Oil, Roasted Tomato Confit & Black Garlic Labneh
Crispy phyllo nest cradles a soft egg yolk, surrounded by charred tomato silk and nutty black garlic whipped labneh
754 cal · 21g protein · 75 min
SophisticatedSnack
Pide Cigars: Crispy Feta-Stuffed Pastry Rolls with Charred Grape Compote & Thyme Oil
Golden, flaky hand-rolled pastry tubes filled with tangy feta and fresh herbs, served with concentrated grape reduction
846 cal · 14g protein · 55 min
Good to know
How long do these take?
Half are done in about 30 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.
Are these authentic Middle-eastern recipes?
No, and we do not claim they are. These are dishes built on Middle-eastern ingredients and technique by the Delicious kitchen, which is why the pages say Middle-eastern-style rather than Middle-eastern. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.
How many calories are in these?
Most land between 334 and 991 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
