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Cuisine · 159 recipes

Thai-Style Recipes

Dishes built on Thai ingredients and technique by the Delicious Kitchen — full recipes, method and per-serving macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Pan-Seared Fish with Thai Green Curry Broth & Baby VegetablesEasy
Dinner

Pan-Seared Fish with Thai Green Curry Broth & Baby Vegetables

Silky fish, aromatic green curry, tender vegetables—restaurant-quality simplicity

645 cal · 56g protein · 23 min
high-proteingluten-freedairy-freequick
Thai Shrimp Toast Bites with Sweet Chili DrizzleEasy
Appetizer

Thai Shrimp Toast Bites with Sweet Chili Drizzle

Crispy bread, spiced shrimp, charred crust, tangy-sweet finish—unexpected and memorable

480 cal · 33g protein · 20 min
high-proteindairy-freequick
Iced Thai Tea with Condensed MilkEasy
In-between

Iced Thai Tea with Condensed Milk

Sweet, creamy, aromatic—a cooling break

162 cal · 11g protein · 5 min
vegetariangluten-freequick
Thai Basil Chicken & Rice—One Pan, No FussEasy
Lunch

Thai Basil Chicken & Rice—One Pan, No Fuss

Garlicky stir-fried chicken, fragrant basil, crispy rice—a Bangkok favorite that's surprisingly easy

552 cal · 24g protein · 23 min
high-proteindairy-freequick
Quick Thai Cucumber & Peanut DipEasy
Snack

Quick Thai Cucumber & Peanut Dip

Cool, crunchy, spicy-nutty in minutes

256 cal · 10g protein · 10 min
vegetariangluten-freeno-cook
Whole Roasted Branzino en Papillote with Gochugang-Miso Glaze, Charred Broccolini & Black Garlic Beurre NoirSophisticated
Dinner

Whole Roasted Branzino en Papillote with Gochugang-Miso Glaze, Charred Broccolini & Black Garlic Beurre Noir

Pristine whole fish steamed in aromatic parchment with Korean-Japanese glazed brassicas

1085 cal · 110g protein · 48 min
gluten-freepaleoadvanced
Thai Basil & Shallot Rice Cakes with Sweet Chili DrizzleEasy
Snack

Thai Basil & Shallot Rice Cakes with Sweet Chili Drizzle

Crispy, aromatic bites of jasmine rice

316 cal · 4g protein · 20 min
vegetariangluten-free20-minute
Crispy Tofu & Thai Chili Popcorn with Lime & Sesame SeedsEasy
In-between

Crispy Tofu & Thai Chili Popcorn with Lime & Sesame Seeds

Addictive, umami-packed snack

275 cal · 16g protein · 20 min
vegetariangluten-freevegan20-minute
Thai Shrimp & Glass Noodle Spring Rolls with Charred Chili-Lime Dipping SauceEasy
Appetizer

Thai Shrimp & Glass Noodle Spring Rolls with Charred Chili-Lime Dipping Sauce

Delicate, crispy rolls with brined shrimp and herbs

436 cal · 30g protein · 20 min
high-proteingluten-free20-minute
Pan-Seared Bass with Thai Red Curry Butter, Charred Baby Bok Choy & Crispy Rice Noodle TangleEasy
Dinner

Pan-Seared Bass with Thai Red Curry Butter, Charred Baby Bok Choy & Crispy Rice Noodle Tangle

Restaurant-quality fish with silky, punchy sauce

534 cal · 33g protein · 23 min
high-proteingluten-free30-minute
Lapu-Lapu en Papillote with Charred Tomato Jam, Crispy Garlic & Toasted Almond CrumbleSophisticated
Lunch

Lapu-Lapu en Papillote with Charred Tomato Jam, Crispy Garlic & Toasted Almond Crumble

Whole steamed grouper with umami jam, textured finishes, autumnal grace

337 cal · 7g protein · 80 min
high-proteinwhole-fishsophisticated-seafood
Whole Branzino en Papillote with Charred Lemongrass, Coconut & Lime Leaf JusIntermediate
Dinner

Whole Branzino en Papillote with Charred Lemongrass, Coconut & Lime Leaf Jus

Steamed whole fish perfumed with Southeast Asian aromatics and finished with a silky pan jus

798 cal · 74g protein · 43 min
high-proteingluten-freepaleo-friendly
Black Sticky Rice Tartlets with Lemongrass-Poached Persimmon & Salted Coconut CreamSophisticated
Dessert

Black Sticky Rice Tartlets with Lemongrass-Poached Persimmon & Salted Coconut Cream

Khao niao dam, sculpted for autumn

884 cal · 9g protein · 90 min
vegandairy-free
Roasted Kabocha Tom Kha Velouté with Coconut Foam & Makrut Lime OilSophisticated
In-between

Roasted Kabocha Tom Kha Velouté with Coconut Foam & Makrut Lime Oil

Autumn squash sipped through Thailand's most fragrant soup

644 cal · 7g protein · 60 min
vegan-adaptablegluten-freedairy-free
Miang Kham Cones with Galangal-Tamarind CaramelSophisticated
Snack

Miang Kham Cones with Galangal-Tamarind Caramel

The royal one-bite Thai wrap, refined

419 cal · 25g protein · 50 min
gluten-freedairy-freesnack
Kai Jeow Soufflé Omelette with Lemongrass Mushrooms, Nam Prik Noom & Jasmine Rice CrispsSophisticated
Breakfast

Kai Jeow Soufflé Omelette with Lemongrass Mushrooms, Nam Prik Noom & Jasmine Rice Crisps

A cloud-light Thai omelette with a smoky green chili relish

432 cal · 21g protein · 55 min
vegetarian-adaptablegluten-freehigh-protein
Cá Nướng Riêu—Grilled Whole Fish in Aromatic Turmeric Broth with Charred LimeIntermediate
Lunch

Cá Nướng Riêu—Grilled Whole Fish in Aromatic Turmeric Broth with Charred Lime

A single porgy or sea bass becomes soup, meditation, and technique

752 cal · 68g protein · 40 min
high-proteingluten-free
Cá Hồi Nướng Xã Thơm—Pan-Roasted Salmon with Charred Lemongrass Emulsion, Crispy Shallots & Bitter Melon SlawIntermediate
Dinner

Cá Hồi Nướng Xã Thơm—Pan-Roasted Salmon with Charred Lemongrass Emulsion, Crispy Shallots & Bitter Melon Slaw

A restaurant-worthy fish dish achievable in 35 minutes at home

1159 cal · 39g protein · 35 min
high-proteinomega-3-rich
Charred Pineapple & Lemongrass Granita with Crispy Rice Paper ShardsSophisticated
In-between

Charred Pineapple & Lemongrass Granita with Crispy Rice Paper Shards

Bright frozen palate cleanser with textural contrast and aromatic herbaceousness

149 cal · 2g protein · 35 min
vegangluten-free
Whole Charred Branzino en Papillote with Lemongrass, Green Curry & Crispy Rice Noodle CrownSophisticated
Dinner

Whole Charred Branzino en Papillote with Lemongrass, Green Curry & Crispy Rice Noodle Crown

Pristine white fish, aromatic curry steam, shattered noodle nest—theater on the plate

1224 cal · 77g protein · 65 min
high-proteingluten-freedairy-free
Red Curry Braised Miso Cod with Charred Kabocha Purée & Crispy Sage-Garlic OilSophisticated
Lunch

Red Curry Braised Miso Cod with Charred Kabocha Purée & Crispy Sage-Garlic Oil

Delicate fish in an umami-rich spiced braise, crowned with burnt-sage oil and roasted squash silk

1351 cal · 36g protein · 75 min
high-proteingluten-freedairy-free
Green Curry Baked Eggs in Charred Tomato Silk with Crispy Thai Basil OilSophisticated
Breakfast

Green Curry Baked Eggs in Charred Tomato Silk with Crispy Thai Basil Oil

Silky baked eggs cradled in reduced curry & roasted tomato, finished with herb-infused oil

845 cal · 18g protein · 80 min
gluten-freehigh-proteinvegetarian
Charred Lemongrass & Lime Leaf Broth with Crispy Silken Tofu CubesSophisticated
In-between

Charred Lemongrass & Lime Leaf Broth with Crispy Silken Tofu Cubes

Fragrant, restorative Southeast Asian essence

590 cal · 24g protein · 30 min
vegetariangluten-freelow-calorie
Cá Chim Nướng Lá Mía Với Nước Mắm Chua CayIntermediate
Lunch

Cá Chim Nướng Lá Mía Với Nước Mắm Chua Cay

Whole pomfret wrapped in sugarcane leaves, charred over wood smoke, with hot-sour fish sauce and crispy garlic

1164 cal · 161g protein · 38 min
high-proteingluten-freevietnamese-inspired30-minute

Good to know

How long do these take?

Half are done in about 33 minutes. The quickest is around 13 minutes and the longest about 75 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Thai recipes?

No, and we do not claim they are. These are dishes built on Thai ingredients and technique by the Delicious kitchen, which is why the pages say Thai-style rather than Thai. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

How many calories are in these?

Most land between 233 and 1046 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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