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Cuisine · 207 recipes

French-Style Recipes

Dishes built on French ingredients and technique by the Delicious Kitchen — full recipes, method and per-serving macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Mero Inteiro Assado em Papelão de Amora, Beurre Blanc de Limão e Brocólini ChamuscadaSophisticated
Dinner

Mero Inteiro Assado em Papelão de Amora, Beurre Blanc de Limão e Brocólini Chamuscada

Whole roasted grouper en papillote with blackberry-wine reduction beurre blanc & charred broccolini

1487 cal · 106g protein · 80 min
pescatariangluten-freewhole-fish
Pan-Seared Striped Bass en Papillote with Charred Fennel, Green Olive Tapenade & Saffron Beurre BlancEasy
Dinner

Pan-Seared Striped Bass en Papillote with Charred Fennel, Green Olive Tapenade & Saffron Beurre Blanc

Delicate white fish steamed in parchment with bright olive oil and seafood richness

476 cal · 33g protein · 27 min
high-protein30-minutepescatarian
Kakinoha-Steamed Sea Bream with Persimmon & Burnt Miso Beurre BlancSophisticated
Lunch

Kakinoha-Steamed Sea Bream with Persimmon & Burnt Miso Beurre Blanc

Japanese autumn leaf wrapping technique, refined with French beurre blanc

520 cal · 32g protein · 65 min
high-proteinpescatariangluten-free
Balık en Papillote Turqu: Whole Branzino in Parchment with Roasted Eggplant Purée, Charred Lemon & Black Garlic Beurre BlancSophisticated
Dinner

Balık en Papillote Turqu: Whole Branzino in Parchment with Roasted Eggplant Purée, Charred Lemon & Black Garlic Beurre Blanc

Whole branzino steamed in parchment with a silky eggplant purée, finished with burnt-garlic-infused butter sauce

749 cal · 55g protein · 70 min
high-proteingluten-freedairy-free
Ezogelin Velouté: Smoked Red Lentil & Walnut Soup with Crispy Sage Crumbles & Burnt Butter DrizzleSophisticated
In-between

Ezogelin Velouté: Smoked Red Lentil & Walnut Soup with Crispy Sage Crumbles & Burnt Butter Drizzle

Silky Turkish lentil soup elevated with smoked paprika, toasted walnuts, and a luxurious emulsion finish

760 cal · 24g protein · 45 min
vegan-adaptablehigh-fibergluten-free
Herb-Roasted Whole Branzino En Papillote with Charred Fennel, Black Olives & Saffron Beurre BlancEasy
Dinner

Herb-Roasted Whole Branzino En Papillote with Charred Fennel, Black Olives & Saffron Beurre Blanc

Steamed Mediterranean sea bass, yellow sauce, anise vegetable & brine

644 cal · 64g protein · 28 min
high-proteinpaleogluten-free
Gougères aux Comté et Poivre NoirIntermediate
Snack

Gougères aux Comté et Poivre Noir

Cheese puffs, aged gruyère, cracked pepper

602 cal · 24g protein · 32 min
vegetarian
Garoupa à Portuguesa com Beurre Blanc de MaracujáIntermediate
Dinner

Garoupa à Portuguesa com Beurre Blanc de Maracujá

Pan-roasted grouper, passion fruit butter emulsion, charred broccolini, fingerling potatoes

896 cal · 44g protein · 38 min
high-proteinpescatarianbalancedintermediate-sear
Gyeran Jjim Soufflé with Crispy Anchovy Oil & Charred Scallion SoilSophisticated
Breakfast

Gyeran Jjim Soufflé with Crispy Anchovy Oil & Charred Scallion Soil

Silky steamed egg custard crowned with umami-rich crispy anchovies and toasted scallion ash

430 cal · 18g protein · 35 min
high-proteingluten-freerefined-technique
Pan-Seared Fluke with Burnt Honey Beurre Blanc, Charred Delicata & Crushed PistachioSophisticated
Lunch

Pan-Seared Fluke with Burnt Honey Beurre Blanc, Charred Delicata & Crushed Pistachio

Delicate flatfish with golden skin, silky honey-butter emulsion, and roasted autumn squash

956 cal · 28g protein · 60 min
gluten-freeelegantpescatarian
Whole Roasted Sea Robin en Papillote with Charred Shallot Velouté, Black Garlic Oil & Crispy SageSophisticated
Dinner

Whole Roasted Sea Robin en Papillote with Charred Shallot Velouté, Black Garlic Oil & Crispy Sage

Whole fish steamed in parchment with umami-forward sauce and burnished aromatics

1127 cal · 72g protein · 70 min
pescatariangluten-freeelegant
Pan-Seared Lapu-Lapu with Patis Beurre Blanc, Charred Long Beans & Garlic RiceIntermediate
Lunch

Pan-Seared Lapu-Lapu with Patis Beurre Blanc, Charred Long Beans & Garlic Rice

Crispy fish skin, salty-umami sauce, green beans, aromatics

952 cal · 48g protein · 37 min
high-proteingluten-freeintermediate
Spiced Apple & Almond Financier with Burnt Sage Caramel DrizzleSophisticated
In-between

Spiced Apple & Almond Financier with Burnt Sage Caramel Drizzle

A delicate, nutty cake with herbaceous sweet-salty finish

623 cal · 10g protein · 38 min
gluten-freeelegant-dessert
Tamago Soufflé with Kombu Dashi Beurre Blanc & Crispy ShisoSophisticated
Breakfast

Tamago Soufflé with Kombu Dashi Beurre Blanc & Crispy Shiso

Ethereal egg custard on toasted brioche, umami-rich brown butter emulsion

472 cal · 18g protein · 33 min
vegetarianeleganttechnique-forward
Sweet Potato Soufflé with Sorghum CaramelSophisticated
Dessert

Sweet Potato Soufflé with Sorghum Caramel

Towering spiced soufflés with a salted sorghum-butter sauce poured at the table

306 cal · 9g protein · 80 min
vegetariangluten-freedinner-party
Buckwheat Galette with Ham, Egg and GruyèreIntermediate
Breakfast

Buckwheat Galette with Ham, Egg and Gruyère

The Breton café classic, folded into a square in your own skillet

451 cal · 25g protein · 29 min
high-protein30-minute
Hor Mok Soufflés in Banana Leaf Cups with Seared Prawn & Coconut CrownSophisticated
Appetizer

Hor Mok Soufflés in Banana Leaf Cups with Seared Prawn & Coconut Crown

Steamed red curry fish custard, lifted into a soufflé

407 cal · 31g protein · 60 min
gluten-freedairy-freehigh-protein
Roasted Kabocha Tom Kha Velouté with Coconut Foam & Makrut Lime OilSophisticated
In-between

Roasted Kabocha Tom Kha Velouté with Coconut Foam & Makrut Lime Oil

Autumn squash sipped through Thailand's most fragrant soup

644 cal · 7g protein · 60 min
vegan-adaptablegluten-freedairy-free
Kai Jeow Soufflé Omelette with Lemongrass Mushrooms, Nam Prik Noom & Jasmine Rice CrispsSophisticated
Breakfast

Kai Jeow Soufflé Omelette with Lemongrass Mushrooms, Nam Prik Noom & Jasmine Rice Crisps

A cloud-light Thai omelette with a smoky green chili relish

432 cal · 21g protein · 55 min
vegetarian-adaptablegluten-freehigh-protein
Herb-Roasted Whole Branzino en Papillote with Charred Fennel, Black Olive Tapenade & Saffron Beurre BlancSophisticated
Dinner

Herb-Roasted Whole Branzino en Papillote with Charred Fennel, Black Olive Tapenade & Saffron Beurre Blanc

The grand technique: whole fish, parchment, and classical French finish

1086 cal · 65g protein · 70 min
high-proteingluten-freepescatarian
Pan-Seared Striped Bass with Burnt Corn Silk Velouté, Black Garlic Oil & Crispy Salsify ChipSophisticated
Lunch

Pan-Seared Striped Bass with Burnt Corn Silk Velouté, Black Garlic Oil & Crispy Salsify Chip

Refined Americana meets the ocean: technique-forward yet familiar

1077 cal · 41g protein · 85 min
high-proteingluten-freepescatarian
Roasted Chestnut & Black Garlic Financier BitesSophisticated
Snack

Roasted Chestnut & Black Garlic Financier Bites

Nutty brown-butter almond cakes with umami-rich fermented garlic and crispy fleur de sel

257 cal · 4g protein · 65 min
vegetarianelegant-snackautumn
Seared Tuna Nicoise with Mustard Vinaigrette & Soft-Boiled EggIntermediate
Lunch

Seared Tuna Nicoise with Mustard Vinaigrette & Soft-Boiled Egg

Pan-seared ahi, warm potato, anchovy salsa verde

520 cal · 32g protein · 30 min
high-proteingluten-free30-minute
Whole Spiced Sea Urchin & Christophene Terrine with Charred Passion Fruit Beurre BlancSophisticated
Lunch

Whole Spiced Sea Urchin & Christophene Terrine with Charred Passion Fruit Beurre Blanc

Elegant layered elegance, sweet-sour-savory interplay, buttery finish

267 cal · 3g protein · 75 min
gluten-freedairy

Good to know

How long do these take?

Half are done in about 45 minutes. The quickest is around 28 minutes and the longest about 75 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic French recipes?

No, and we do not claim they are. These are dishes built on French ingredients and technique by the Delicious kitchen, which is why the pages say French-style rather than French. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

How many calories are in these?

Most land between 407 and 1159 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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