SophisticatedBreakfast
Labneh & Charred Tomato Nest with Crispy Sage Oil & Pomegranate
Creamy cultured dairy, roasted fruit intensity, herb-infused finish
548 cal · 25g protein · 65 min
Cuisine & diet · 237 recipes
Vegetarian Middle Eastern-Style Recipes
Vegetarian dishes in the Middle Eastern idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
SophisticatedBreakfast
Muhammara-Spiced Scrambled Eggs with Crispy Sage Oil & Roasted Red Pepper Silk
Silken eggs infused with pomegranate molasses and walnut depth
532 cal · 23g protein · 35 min
IntermediateLunch
Charred Halloumi & Burnt-Lemon Fattoush with Pomegranate & Green Olive Tapenade
Squeaky cheese, torn herbs, shattered pita chips, bright vinaigrette
923 cal · 33g protein · 32 min
SophisticatedIn-between
Crispy Chickpea & Sumac Croquettes with Pomegranate-Tamarind Gastrique & Labneh
Crunchy-outside, creamy-inside fritters with bright, tart dipping sauces
1085 cal · 33g protein · 47 min
IntermediateDessert
Rose & Pistachio Panna Cotta with Pomegranate Syrup & Crispy Phyllo
Silken cream infused with rose, topped with tart-sweet pomegranate
745 cal · 16g protein · 38 min
SophisticatedAppetizer
Charred Eggplant & Pomegranate Molasses Tartare with Crispy Sage Oil & Whipped Goat Cheese
Smoky charred vegetable tartare with bright acid and herbaceous oil
527 cal · 18g protein · 40 min
EasyIn-between
Charred Lemon & Labneh Dip with Za'atar Breadsticks
Creamy yogurt meets smoky citrus with herbed crunchy dippers
280 cal · 9g protein · 18 min
EasyLunch
Charred Halloumi & Roasted Beet Fattoush with Pomegranate Molasses & Crispy Pita
Warm squeaky cheese, golden beetroot & shattered flatbread in a tart vinaigrette
738 cal · 34g protein · 35 min
EasyBreakfast
Muhammara-Whipped Labneh Toast with Crispy Sage Oil & Pomegranate Molasses Drizzle
Charred red pepper spread meets strained yogurt on toasted sourdough
483 cal · 15g protein · 30 min
SophisticatedAppetizer
Crispy Halloumi Cigars with Pomegranate Molasses, Pistachios & Mint Oil
phyllo-wrapped fried cheese with tart glaze, nuts & herb oil
686 cal · 23g protein · 40 min
IntermediateAppetizer
Charred Halloumi & Green Fig Tartine
Crispy fried cheese with fig jam, pistachios & wild rocket
517 cal · 23g protein · 20 min
IntermediateAppetizer
Charred Eggplant & Pomegranate Molasses Tartare in Crispy Phyllo Cups with Burnt Garlic Oil
Smoky eggplant meets tart pomegranate in shattered pastry vessels
596 cal · 11g protein · 40 min
IntermediateAppetizer
Crispy Beet & Sumac Falafel with Pomegranate Gastrique & Yogurt
Vibrant vegetable fritters with sour-sweet glaze
629 cal · 22g protein · 40 min
IntermediateLunch
Charred Eggplant & Halloumi Salad with Pomegranate-Tahini Dressing
Smoky vegetables, salty cheese, creamy-tart sauce
849 cal · 32g protein · 40 min
IntermediateSnack
Dukkah-Crusted Labne Rounds with Pomegranate Molasses Drizzle
Crispy-herbed cheese coins with tart-sweet finish
348 cal · 15g protein · 22 min
IntermediateBreakfast
Charred Tomato & Freekeh Scramble with Crispy Sage Oil
Nutty grain meets softly set eggs and burnt tomato paste
731 cal · 31g protein · 30 min
SophisticatedIn-between
Grilled Halloumi & Pomegranate Molasses Granita with Crispy Sage & Black Garlic Oil
Warm cheese and cool frozen tart-sweet ice, a palate cleanser with textural drama
605 cal · 14g protein · 35 min
IntermediateIn-between
Spiced Labneh & Fresh Fig Jam on Sourdough Crisps
Tangy cheese, jammy fruit, toasted bread
654 cal · 24g protein · 22 min
SophisticatedBreakfast
Whipped Labneh Tartine with Burnt Honey, Crispy Saganaki & Charred Stone Fruit
Creamy labne foundation layered with golden fried halloumi and caramelized apricots
922 cal · 31g protein · 60 min
EasyIn-between
Whipped Labneh with Dukkah & Crispy Pita Chips
Silky strained yogurt, Egyptian spice blend, shattered bread
368 cal · 12g protein · 18 min
EasyLunch
Charred Halloumi & Green Olive Fattoush with Pomegranate Molasses Dressing
Squeaky fried cheese, crispy pita croutons, tart pomegranate vinaigrette
805 cal · 28g protein · 20 min
EasyAppetizer
Crispy Freekeh Cakes with Beet Purée & Pomegranate-Tahini Glaze
Nutty roasted-green-wheat patties, earthy beet, bright tart molasses
680 cal · 26g protein · 30 min
IntermediateSnack
Whipped Labneh & Charred Heirloom Tomato Crostini
Tangy strained yogurt on toasted bread with blistered tomatoes and crispy oregano
427 cal · 16g protein · 13 min
EasyBreakfast
Labneh & Tomato Confit Toast with Crispy Sage
Creamy strained yogurt, slow-warm tomatoes, herbal crunch
367 cal · 18g protein · 20 min