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Diet & meal · 274 recipes

Vegetarian Appetizer Recipes

Vegetarian appetizer ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Cauliflower Wedges with Pomegranate-Tahini & Crispy Chickpea DukkahIntermediate
Appetizer

Charred Cauliflower Wedges with Pomegranate-Tahini & Crispy Chickpea Dukkah

Oven-roasted vegetable with Middle Eastern spice crust

756 cal · 22g protein · 32 min
veganhigh-fibernutrient-dense
Crispy Pandesal Croutons with Whipped Burrata, Charred Tomato & Garlic OilEasy
Appetizer

Crispy Pandesal Croutons with Whipped Burrata, Charred Tomato & Garlic Oil

Toasted bread, creamy cheese, umami depth

601 cal · 17g protein · 20 min
vegetarianelegant
Gougères aux Comté & Cracked PepperEasy
Appetizer

Gougères aux Comté & Cracked Pepper

Light, airy cheese puffs, Gruyère, cayenne heat

527 cal · 20g protein · 26 min
vegetarianhigh-protein30-minute
Crispy Avocado Crudo with Calamansi, Crispy Rice Paper & Cured Fish OilEasy
Appetizer

Crispy Avocado Crudo with Calamansi, Crispy Rice Paper & Cured Fish Oil

Thinly sliced avocado, calamansi vinaigrette, crispy rice paper shards, smoked fish oil

875 cal · 6g protein · 18 min
vegangluten-freedairy-free
Spiced Tomato & Paneer Crisps with Mint Chutney DipEasy
Appetizer

Spiced Tomato & Paneer Crisps with Mint Chutney Dip

Shallow-fried paneer slices with masala tomatoes and bright, easy mint sauce

618 cal · 18g protein · 22 min
vegetarianhigh-proteinunder-25-min
Heirloom Tomato Tartine with Whipped Ricotta, Basil Oil & Crispy BreadcrumbsEasy
Appetizer

Heirloom Tomato Tartine with Whipped Ricotta, Basil Oil & Crispy Breadcrumbs

Charred bread, creamy ricotta, heirloom tomato, basil-garlic oil, toasted panko

605 cal · 24g protein · 18 min
vegetariangf-option
Crispy Halloumi Fritters with Charred Lime Crema & Roasted Serrano SalsaIntermediate
Appetizer

Crispy Halloumi Fritters with Charred Lime Crema & Roasted Serrano Salsa

Golden fried cheese with cooling herbed crema and bright chile sauce

960 cal · 40g protein · 35 min
vegetarianintermediate35-minute
Charred Eggplant & Miso Dip with Herb Oil & Crispy Rice CrackersEasy
Appetizer

Charred Eggplant & Miso Dip with Herb Oil & Crispy Rice Crackers

Smoky, umami-rich dip with fragrant oil

121 cal · 4g protein · 23 min
vegetariangluten-freevegan-adaptable
Crispy Polenta Cake with Wild Mushroom Ragù & Truffle CreamIntermediate
Appetizer

Crispy Polenta Cake with Wild Mushroom Ragù & Truffle Cream

Pan-fried polenta rounds, umami mushroom braise, whipped mascarpone-truffle

453 cal · 12g protein · 42 min
vegetariangluten-free
Palmito Frito com Aioli de Pimenta Roxa e Sal de LimãoEasy
Appetizer

Palmito Frito com Aioli de Pimenta Roxa e Sal de Limão

Crispy hearts of palm coins with purple chilli aioli and lime salt

993 cal · 15g protein · 20 min
vegetariancrispygluten-free-adaptable
Crispy Saganaki with Warm Honey, Thyme & SesameEasy
Appetizer

Crispy Saganaki with Warm Honey, Thyme & Sesame

Fried halloumi with golden honey drizzle and toasted seeds

1226 cal · 46g protein · 18 min
vegetarian20-minute
Charred Eggplant & Walnut Moutabal with Pomegranate Molasses & Crispy SageEasy
Appetizer

Charred Eggplant & Walnut Moutabal with Pomegranate Molasses & Crispy Sage

Smoky eggplant purée topped with toasted walnuts, pomegranate molasses, and crispy sage leaves

457 cal · 9g protein · 42 min
veganvegetarianhigh-fiber
Crispy Eggplant Rounds with Whipped Ricotta, Charred Tomato & Black Garlic OilIntermediate
Appetizer

Crispy Eggplant Rounds with Whipped Ricotta, Charred Tomato & Black Garlic Oil

Technique-driven vegetable course—sliced, fried, and sauced.

491 cal · 18g protein · 35 min
vegetarian
Charred Beet & Goat Cheese Empanadas with Fig & Walnut FillingIntermediate
Appetizer

Charred Beet & Goat Cheese Empanadas with Fig & Walnut Filling

Spanish pastry with unexpected sweetness and earthiness

827 cal · 19g protein · 42 min
vegetarian
Charred Corn & Jalapeño Fritter Cones with Lime CremaIntermediate
Appetizer

Charred Corn & Jalapeño Fritter Cones with Lime Crema

Crispy cornmeal cones filled with charred corn, jalapeño, and a tangy lime crema.

645 cal · 14g protein · 42 min
vegetarianintermediate
Grilled Corn Fritter Cakes with Charred Jalapeño Crema & Lime AshIntermediate
Appetizer

Grilled Corn Fritter Cakes with Charred Jalapeño Crema & Lime Ash

Crispy, corn-studded cakes with smoky chile cream and bright citrus finish

622 cal · 14g protein · 42 min
vegetariansummer
Crispy Chickpea Papad with Spiced Beet-Coconut Spread & Pomegranate PearlsIntermediate
Appetizer

Crispy Chickpea Papad with Spiced Beet-Coconut Spread & Pomegranate Pearls

Shattering papad with creamy spiced dip and jeweled pomegranate garnish

371 cal · 4g protein · 20 min
vegetarianvegan-adaptablegluten-free
Crispy Callaloo Fritters with Spiced Lime Crema & Pickled Allspice OnionIntermediate
Appetizer

Crispy Callaloo Fritters with Spiced Lime Crema & Pickled Allspice Onion

Caribbean greens in a crispy shell, cool herb cream, tangy pickled allspice onion

645 cal · 12g protein · 27 min
vegetariandairy-free option
Crispy Yuca Patties with Black Garlic Aioli & Charred Heirloom Tomato VinaigretteIntermediate
Appetizer

Crispy Yuca Patties with Black Garlic Aioli & Charred Heirloom Tomato Vinaigrette

Golden-fried, creamy interior, pungent complexity

1160 cal · 5g protein · 38 min
vegetariannut-free
Crispy Burrata Croquettes with Charred Tomato Coulis & Fried Sage OilIntermediate
Appetizer

Crispy Burrata Croquettes with Charred Tomato Coulis & Fried Sage Oil

Golden-fried creamy rounds, roasted tomato sauce, herb-infused oil

456 cal · 12g protein · 38 min
vegetariangluten-free-option
Crispy Celeriac Fritters with Brown Butter, Anchovy & Crispy Sage OilIntermediate
Appetizer

Crispy Celeriac Fritters with Brown Butter, Anchovy & Crispy Sage Oil

Root vegetable tempura meets German umami

690 cal · 5g protein · 33 min
vegetariangluten-free
Crispy Crudités Tartare with Anchovy Mousse & Burnt Lemon OilIntermediate
Appetizer

Crispy Crudités Tartare with Anchovy Mousse & Burnt Lemon Oil

Charred vegetables with silky anchovy cream and aromatic herb oil, served on toasted crostini

437 cal · 19g protein · 30 min
vegetarianhigh-protein
Burrata & Charred Green Olive Tartlets with Crispy Phyllo, Hot Honey & ThymeIntermediate
Appetizer

Burrata & Charred Green Olive Tartlets with Crispy Phyllo, Hot Honey & Thyme

Creamy burrata in crispy phyllo cups with warm spiced honey and charred olives

788 cal · 16g protein · 28 min
vegetarian30-minute
Crispy Okra Chips with Amchur-Lime Powder & Fried GarlicIntermediate
Appetizer

Crispy Okra Chips with Amchur-Lime Powder & Fried Garlic

Impossibly crispy okra, seasoned with tart dried mango and sharp garlic

328 cal · 3g protein · 28 min
vegetarianunder-30-min

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 17 minutes and the longest about 50 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here vegetarian?

Every recipe in this collection is written without ingredients that break a vegetarian diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 221 and 905 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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