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Cuisine & meal · 137 recipes

Middle Eastern-Style Appetizer Recipes

Middle Eastern-inspired appetizer ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Whipped Chili-Coconut Labneh Tartlets with Charred Shiitake Mushroom & Black Garlic OilSophisticated
Appetizer

Whipped Chili-Coconut Labneh Tartlets with Charred Shiitake Mushroom & Black Garlic Oil

Silky strained yogurt tartlets filled with fermented heat, crowned with umami-rich roasted mushrooms

336 cal · 10g protein · 80 min
gluten-freevegetarian
Charred Oyster Mushroom 'Steaks' with Preserved Lemon Tapenade, Black Olive & Crispy Phyllo TuileSophisticated
Appetizer

Charred Oyster Mushroom 'Steaks' with Preserved Lemon Tapenade, Black Olive & Crispy Phyllo Tuile

Meaty fungi meets briny, bright, shattered pastry

334 cal · 7g protein · 43 min
vegetarianvegan-adaptable
Crispy Chickpea & Pomegranate Tartlets with Spiced Cream CheeseEasy
Appetizer

Crispy Chickpea & Pomegranate Tartlets with Spiced Cream Cheese

Crunchy roasted chickpeas, tart pomegranate, herbed cheese on phyllo shells

457 cal · 9g protein · 20 min
vegetarianhigh-protein20-minute
Crispy Spiced Lamb Kibbeh Nayye Tartare with Pomegranate Molasses Emulsion & Toasted Pistachio DustSophisticated
Appetizer

Crispy Spiced Lamb Kibbeh Nayye Tartare with Pomegranate Molasses Emulsion & Toasted Pistachio Dust

Raw minced lamb with bulgur, warm spices, and silky pomegranate sauce—utterly refined and alive with flavor

745 cal · 40g protein · 28 min
high-proteingluten-free-option
Roasted Beet Carpaccio with Whipped Herbed Ricotta, Pomegranate & Crispy Sumac BreadcrumbsSophisticated
Appetizer

Roasted Beet Carpaccio with Whipped Herbed Ricotta, Pomegranate & Crispy Sumac Breadcrumbs

Paper-thin raw beet slices with creamy ricotta, tart pomegranate molasses, toasted spiced crumbs

572 cal · 20g protein · 50 min
vegetariangluten-free-optionhigh-fiber
Seared Scallop & Crispy Chickpea Cake with Charred Lemon Emulsion & Crispy CapersSophisticated
Appetizer

Seared Scallop & Crispy Chickpea Cake with Charred Lemon Emulsion & Crispy Capers

Pan-seared diver scallop on spiced chickpea cake with burnt-lemon butter and briny capers

892 cal · 21g protein · 65 min
high-proteinmediterraneangluten-free
Crispy Celeriac Fritters with Pomegranate-Walnut Molasses & Hot Honey DrizzleIntermediate
Appetizer

Crispy Celeriac Fritters with Pomegranate-Walnut Molasses & Hot Honey Drizzle

Root vegetable meets Turkish spice—crunchy, sweet-tart, alive

674 cal · 13g protein · 30 min
vegetarianunder-30-mingluten-free-option
Charred Eggplant & Pomegranate Molasses TartletsEasy
Appetizer

Charred Eggplant & Pomegranate Molasses Tartlets

Smoky aubergine, phyllo crisps, tahini drizzle, pomegranate molasses, pomegranate seeds

654 cal · 13g protein · 30 min
vegetarianelegant
Crispy Halloumi Cylinders with Burnt Tomato Confit, Labne Mousse & Burnt Garlic OilSophisticated
Appetizer

Crispy Halloumi Cylinders with Burnt Tomato Confit, Labne Mousse & Burnt Garlic Oil

Shattered phyllo tubes encase fried cheese surrounded by concentrated tomato umami and whipped yogurt

487 cal · 19g protein · 53 min
vegetarianhigh-proteingluten-free (if phyllo omitted)
Burrata Mousse with Crispy Chickpeas & Pomegranate MolassesIntermediate
Appetizer

Burrata Mousse with Crispy Chickpeas & Pomegranate Molasses

Creamy, whipped cheese with crunchy roasted legumes and tart-sweet glaze

659 cal · 31g protein · 32 min
vegetariangluten-free
Crispy Halloumi Wedges with Burnt Honey and Thyme OilIntermediate
Appetizer

Crispy Halloumi Wedges with Burnt Honey and Thyme Oil

Squeaky, melty cheese with caramelized honey and herbaceous finish

647 cal · 28g protein · 24 min
high-proteinvegetariangluten-free
Charred Delicata Squash & Brown Butter Sage Crisps with Whipped Ricotta, Crispy Hazelnuts & Pomegranate Molasses DrizzleIntermediate
Appetizer

Charred Delicata Squash & Brown Butter Sage Crisps with Whipped Ricotta, Crispy Hazelnuts & Pomegranate Molasses Drizzle

Roasted autumn squash meets crispy sage tuile and pomegranate-ricotta cream

302 cal · 8g protein · 39 min
vegetarianautumnintermediate
Smoked Fish Harissa Tartlet with Crispy Onion & Pomegranate GastriqueSophisticated
Appetizer

Smoked Fish Harissa Tartlet with Crispy Onion & Pomegranate Gastrique

Smoky, spiced, layered—a savory-sweet tartlet that surprises.

571 cal · 13g protein · 70 min
high-proteinsophisticateddairy-free
Pan-Seared Scallop & Charred Romanesco with Pomegranate Molasses GlazeIntermediate
Appetizer

Pan-Seared Scallop & Charred Romanesco with Pomegranate Molasses Glaze

Sweet caramelized scallops, jewel-toned vegetable, tangy pomegranate reduction

650 cal · 22g protein · 30 min
high-proteingluten-free30-minute
Crispy Smoked Eggplant Parcels with Pomegranate & Walnut Dust, Charred Lemon OilSophisticated
Appetizer

Crispy Smoked Eggplant Parcels with Pomegranate & Walnut Dust, Charred Lemon Oil

Smoke-kissed aubergine, garnished with crispy phyllo and pomegranate seeds

466 cal · 13g protein · 60 min
vegetarianrestaurant-qualitydramatic
Moroccan Spiced Beet & Walnut Tartare in Crispy Phyllo CupsEasy
Appetizer

Moroccan Spiced Beet & Walnut Tartare in Crispy Phyllo Cups

Roasted beet carpaccio with burnt garlic & pomegranate molasses

555 cal · 14g protein · 25 min
vegetariangluten-free-adaptableelegant
Muhammara Hummus Crudités with Crispy Pita & Burnt Garlic OilEasy
Appetizer

Muhammara Hummus Crudités with Crispy Pita & Burnt Garlic Oil

Roasted red pepper and walnut dip with charred pita chips and spiced oil

530 cal · 9g protein · 14 min
vegan15-minutegluten-free-option
Pan-Seared Scallop & Charred Shishito with Pomegranate Molasses Glaze & Crispy Phyllo CrunchSophisticated
Appetizer

Pan-Seared Scallop & Charred Shishito with Pomegranate Molasses Glaze & Crispy Phyllo Crunch

Sweetly seared diver scallop atop collapsed charred shishito peppers, finished with tart molasses and shattered phyllo tuile

494 cal · 10g protein · 44 min
paleoketo-adaptablehigh-protein
Pan-Seared Scallop & Charred Apricot Tapenade with Crispy Phyllo & Pomegranate MolassesIntermediate
Appetizer

Pan-Seared Scallop & Charred Apricot Tapenade with Crispy Phyllo & Pomegranate Molasses

Delicate, sweet, bright—herbaceous North African umami

433 cal · 14g protein · 30 min
high-proteingluten-free-optionintermediate
Crispy Pastilla Cups with Spiced Beef, Apricot & Toasted PistachioIntermediate
Appetizer

Crispy Pastilla Cups with Spiced Beef, Apricot & Toasted Pistachio

Shattered phyllo, warm spice, sweet-savory balance

939 cal · 34g protein · 46 min
intermediategluten-containingspecial-occasion
Charred Eggplant & Black Garlic Salatasi with Pomegranate Molasses DrizzleIntermediate
Appetizer

Charred Eggplant & Black Garlic Salatasi with Pomegranate Molasses Drizzle

Roasted eggplant meze with toasted breadcrumb crumble and tart pomegranate finish

227 cal · 5g protein · 32 min
vegangluten-free-adaptablepaleo
Croquettes de Merguez & PistacheIntermediate
Appetizer

Croquettes de Merguez & Pistache

Spiced lamb sausage croquettes with green pistachio crumb and harissa-walnut dip

542 cal · 16g protein · 38 min
high-proteinelegant-entertaining
Berbere-Brined Beet Carpaccio with Labneh Cloud, Charred Scallion Oil & Crispy AmaranthSophisticated
Appetizer

Berbere-Brined Beet Carpaccio with Labneh Cloud, Charred Scallion Oil & Crispy Amaranth

Paper-thin raw beet rounds infused with spiced brine; whipped strained yogurt; toasted grain seed crunch

583 cal · 6g protein · 50 min
vegetariangluten-free
Crispy Kibbeh Shells with Labne, Pomegranate & Herb OilEasy
Appetizer

Crispy Kibbeh Shells with Labne, Pomegranate & Herb Oil

Fried bulgur shells filled with creamy cheese and tart pomegranate

488 cal · 14g protein · 22 min
vegetariangluten-free-adaptable

Good to know

How long do these take?

Half are done in about 33 minutes. The quickest is around 18 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Middle-eastern recipes?

No, and we do not claim they are. These are dishes built on Middle-eastern ingredients and technique by the Delicious kitchen, which is why the pages say Middle-eastern-style rather than Middle-eastern. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

How many calories are in these?

Most land between 336 and 868 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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