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Cuisine & meal · 135 recipes

Middle Eastern-Style Appetizer Recipes

Middle Eastern-inspired appetizer ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Whipped Labneh Cones with Roasted Grapes & Crispy SageEasy
Appetizer

Whipped Labneh Cones with Roasted Grapes & Crispy Sage

Tangy-sweet whipped yogurt in edible tuile cones

532 cal · 13g protein · 24 min
vegetarian30-minute
Crispy Eggplant Rounds with Burnt Chili Oil & Whipped LabnehIntermediate
Appetizer

Crispy Eggplant Rounds with Burnt Chili Oil & Whipped Labneh

Burnished thin-sliced eggplant meets tart whipped yogurt and spiced heat

551 cal · 8g protein · 37 min
vegetariangluten-free-optional
Spiced Lamb Tartare with Pomegranate, Toasted Almond & Crispy PitaIntermediate
Appetizer

Spiced Lamb Tartare with Pomegranate, Toasted Almond & Crispy Pita

Raw herb-kissed lamb, tart and bright, textured crunch

390 cal · 18g protein · 26 min
high-proteinintermediategluten-free
Ciğer Sarması Revisited: Pan-Seared Lamb Liver & Grape Leaf Packets with Pomegranate Molasses Gastrique & Pistachio CrumbleSophisticated
Appetizer

Ciğer Sarması Revisited: Pan-Seared Lamb Liver & Grape Leaf Packets with Pomegranate Molasses Gastrique & Pistachio Crumble

Delicate lamb liver parcels infused with spiced butter, wrapped in charred grape leaves, with a glossy pomegranate reduction

679 cal · 32g protein · 60 min
high-proteingluten-free
Cured Lamb Loin Crudo with Burnt Fennel Oil, Black Garlic & Charred Okra CrispSophisticated
Appetizer

Cured Lamb Loin Crudo with Burnt Fennel Oil, Black Garlic & Charred Okra Crisp

Paper-thin raw lamb dressed with burnt-sweet aromatics and crispy vegetable shards

688 cal · 51g protein · 40 min
gluten-freepaleoadvanced
Charred Halloumi & Roasted Red Pepper Phyllo Cups with Burnt Lemon OilEasy
Appetizer

Charred Halloumi & Roasted Red Pepper Phyllo Cups with Burnt Lemon Oil

Crispy golden pastry, warm squeaky cheese, sweet pepper & herb finish

678 cal · 21g protein · 22 min
vegetarianhigh-protein
Burnt Garlic & Pomegranate Seed Tart with Whipped Pistachio RicottaIntermediate
Appetizer

Burnt Garlic & Pomegranate Seed Tart with Whipped Pistachio Ricotta

Herbaceous pastry shell, umami-forward topping, tangy-sweet jeweled finish

903 cal · 21g protein · 36 min
vegetariangluten-free-option
Crispy Chickpea & Burnt Lemon Cones with Charred Tomato Jam & Feta CreamEasy
Appetizer

Crispy Chickpea & Burnt Lemon Cones with Charred Tomato Jam & Feta Cream

Crunchy legume cups, caramelized citrus, savory-sweet tomato, cool cheese

493 cal · 19g protein · 20 min
vegetarianhigh-protein30-minute
Charred Halloumi Cubes with Fig Jam, Black Olive & Thyme OilEasy
Appetizer

Charred Halloumi Cubes with Fig Jam, Black Olive & Thyme Oil

Warm cheese, sweet-salty jam, herbaceous oil—a Turkish meze moment

669 cal · 26g protein · 18 min
vegetarianhigh-protein30-minute
Crispy Lamb Kibbeh with Pomegranate Gastrique & Whipped LabneIntermediate
Appetizer

Crispy Lamb Kibbeh with Pomegranate Gastrique & Whipped Labne

Spiced meat fritters; tart-sweet glaze; creamy contrast

964 cal · 35g protein · 37 min
high-proteinintermediate
Guava Halloumi BitesEasy
Appetizer

Guava Halloumi Bites

Brazil's Romeo and Juliet pairing, but seared and sticky

188 cal · 13g protein · 13 min
vegetariangluten-free13-minuteparty-friendly
Fesenjan Meatball Spoons with Herb-Cucumber RelishIntermediate
Appetizer

Fesenjan Meatball Spoons with Herb-Cucumber Relish

Persian walnut-pomegranate stew, shrunk into one bite

647 cal · 40g protein · 40 min
high-proteindairy-freegluten-free-option
Burrata Custard with Charred Levantine Za'atar Oil, Pine Nut Crumble & Roasted Heirloom Tomato ConfitSophisticated
Appetizer

Burrata Custard with Charred Levantine Za'atar Oil, Pine Nut Crumble & Roasted Heirloom Tomato Confit

Warm custard, burnt herb oil, toasted seeds, concentrated tomato sweetness

1065 cal · 30g protein · 56 min
vegetariansophisticatedrestaurant-quality
Turkish Eggplant Fritters with Yogurt-Herb DrizzleEasy
Appetizer

Turkish Eggplant Fritters with Yogurt-Herb Drizzle

Pan-fried eggplant cakes, crispy outside, soft within, with cool herbed yogurt

438 cal · 17g protein · 24 min
vegetarianhigh-fiber
Charred Eggplant & Pomegranate Tartines with Crispy Sage Oil & Whipped LabnehSophisticated
Appetizer

Charred Eggplant & Pomegranate Tartines with Crispy Sage Oil & Whipped Labneh

Whole-grain bread with blistered eggplant, pomegranate molasses, and burnt sage emulsion

485 cal · 11g protein · 40 min
vegetarianelegant-appetizer
Shiro Crust Beet Carpaccio with Crispy Chickpea DukkahEasy
Appetizer

Shiro Crust Beet Carpaccio with Crispy Chickpea Dukkah

Earthy raw beets crowned with nutty chickpea-sesame powder and burnt orange oil

475 cal · 12g protein · 20 min
veganraw-componentvegetarian
Crispy Saganaki with Charred Fig & Thyme Jam, Pomegranate & Black SesameIntermediate
Appetizer

Crispy Saganaki with Charred Fig & Thyme Jam, Pomegranate & Black Sesame

Pan-fried halloumi, fig-thyme preserve & pomegranate molasses glaze with sesame brittle

868 cal · 34g protein · 35 min
vegetarian30-minute
Burnt Eggplant & Pomegranate Muhammara ConesEasy
Appetizer

Burnt Eggplant & Pomegranate Muhammara Cones

charred eggplant, walnut-pomegranate spread, crispy tortilla cups

848 cal · 12g protein · 32 min
veganMediterranean
Spiced Lamb Tartare with Black Garlic, Pomegranate Seed & Crispy Sage OilSophisticated
Appetizer

Spiced Lamb Tartare with Black Garlic, Pomegranate Seed & Crispy Sage Oil

Raw lamb loin, Middle Eastern spice blend, burnt garlic paste, jeweled with pomegranate

609 cal · 34g protein · 42 min
high-proteingluten-free optionpaleo-friendly
Charred Eggplant & Pomegranate Tartines with Crispy Sage OilEasy
Appetizer

Charred Eggplant & Pomegranate Tartines with Crispy Sage Oil

Smoky, sweet, visibly appetizing.

695 cal · 16g protein · 30 min
veganvegetarianquick
Misir Wat Tartlet with Charred Radish & Crispy Chickpea DustSophisticated
Appetizer

Misir Wat Tartlet with Charred Radish & Crispy Chickpea Dust

Spiced red lentil braise in phyllo cup with roasted vegetable garnish

661 cal · 22g protein · 45 min
veganhigh-protein
Grilled Octopus Tentacle with Burnt Orange Emulsion, Charred Bitter Greens & Crispy Chickpea DukkahSophisticated
Appetizer

Grilled Octopus Tentacle with Burnt Orange Emulsion, Charred Bitter Greens & Crispy Chickpea Dukkah

Tender charred octopus crowned with tangy citrus sauce, toasted nut crumble and bitter greens.

627 cal · 42g protein · 85 min
pescatariangluten-freehigh-protein
Whipped Chili-Coconut Labneh Tartlets with Charred Shiitake Mushroom & Black Garlic OilSophisticated
Appetizer

Whipped Chili-Coconut Labneh Tartlets with Charred Shiitake Mushroom & Black Garlic Oil

Silky strained yogurt tartlets filled with fermented heat, crowned with umami-rich roasted mushrooms

336 cal · 10g protein · 80 min
gluten-freevegetarian
Charred Oyster Mushroom 'Steaks' with Preserved Lemon Tapenade, Black Olive & Crispy Phyllo TuileSophisticated
Appetizer

Charred Oyster Mushroom 'Steaks' with Preserved Lemon Tapenade, Black Olive & Crispy Phyllo Tuile

Meaty fungi meets briny, bright, shattered pastry

334 cal · 7g protein · 43 min
vegetarianvegan-adaptable

Good to know

How long do these take?

Half are done in about 33 minutes. The quickest is around 18 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Middle-eastern recipes?

No, and we do not claim they are. These are dishes built on Middle-eastern ingredients and technique by the Delicious kitchen, which is why the pages say Middle-eastern-style rather than Middle-eastern. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

How many calories are in these?

Most land between 346 and 868 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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