EasyIn-between
Cucumber & Herb Yogurt Dip with Toasted Seed Crackers
Cool, tangy, herby, crunchy
269 cal · 16g protein · 20 min
Occasion & diet · 68 recipes
High-Protein Party Food Recipes
High-Protein ideas for party food, with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyAppetizer
Schnitzel Tartlets with Red Cabbage Slaw & Crispy Shallots
Crispy breaded veal wafers, pickled red cabbage, caramelized shallots
658 cal · 15g protein · 24 min
EasyAppetizer
Roasted Beet & Whipped Ricotta Crostini with Crispy Prosciutto & Thyme
Earthy, creamy, salty, herbaceous in every bite
505 cal · 15g protein · 22 min
IntermediateAppetizer
Soy-Glazed Scallop & Shiitake Mushroom Gyoza with Gochujang-Vinegar Dipping Sauce
Pan-fried dumplings with briny scallop and earthy mushroom filling
252 cal · 15g protein · 40 min
EasyAppetizer
Crispy Callaloo & Shrimp Fritters with Scotch Bonnet Aioli
Tender shrimp folded into seasoned Caribbean greens, fried golden, served with fiery mayo
553 cal · 15g protein · 22 min
EasySnack
Roasted Stone Fruit & Whipped Ricotta Crostini
Grilled peach, crispy prosciutto, basil oil
466 cal · 14g protein · 20 min
EasySnack
Crispy Chickpea Fritters with Spiced Yogurt & Sumac
Fried chickpea nuggets with cool herbed yogurt dip
515 cal · 14g protein · 22 min
SophisticatedAppetizer
Smoked Fish Harissa Tartlet with Crispy Onion & Pomegranate Gastrique
Smoky, spiced, layered—a savory-sweet tartlet that surprises.
571 cal · 13g protein · 70 min
EasyAppetizer
Lumpia Wonton Crisps with Spiced Ground Pork & Scallion Dipping Sauce
Crispy-fried wonton cones, savory pork filling, vinegar-chili dip
480 cal · 13g protein · 25 min
EasyAppetizer
Doro Quanta Tartlets with Charred Onion & Pomegranate
Crispy wonton shells filled with spiced chicken, topped with pomegranate seeds
248 cal · 12g protein · 24 min
EasyAppetizer
Crispy Rice Fritters with Scallop & Ginger-Lime Oil
Shattered crispy rice cakes topped with pan-seared scallop, ginger, cilantro, and a drizzle of fragrant lime oil
326 cal · 12g protein · 22 min
IntermediateAppetizer
Crispy Oyster & Herb Croquettes with Mignonette Espuma & Crispy Sage
Golden oyster bites in silken sauce with theatrical foam
904 cal · 12g protein · 35 min
IntermediateAppetizer
Crispy Smelt Canapés with Romesco & Charred Lemon Aioli
whole pan-fried smelt, Spanish almond sauce, silky garlic emulsion, toasted bread
665 cal · 11g protein · 30 min
EasyAppetizer
Piquillo Pepper & Anchovy Crostini with Garlic Aioli
Roasted Spanish peppers, white anchovy, thyme, toasted bread
363 cal · 9g protein · 15 min
IntermediateAppetizer
Crispy Lamb & Apricot Pastilla Cigars with Pomegranate-Harissa Dip
Phyllo, warm spice, pistachios & pomegranate molasses
281 cal · 9g protein · 42 min
EasyAppetizer
Crispy Chickpea & Pomegranate Tartlets with Spiced Cream Cheese
Crunchy roasted chickpeas, tart pomegranate, herbed cheese on phyllo shells
457 cal · 9g protein · 20 min
IntermediateAppetizer
Pan-Seared Conch Fritter Cones with Ají Rojo Crema & Charred Lime
Crispy conch cakes in edible cone, spicy red pepper cream
444 cal · 7g protein · 42 min
IntermediateAppetizer
Crispy Lumpia Sheets with Charred Calamansi–Miso Dipping Sauce & Soft Yolk
Shattered phyllo tubes meet umami-bright dipping sauce and a jammy egg yolk treasure
536 cal · 6g protein · 38 min
EasyAppetizer
Crispy Shallot & Uni Custard Tartlets with Chili Oil & Lemon Soil
Elegant, umami-luxe: buttery shell, silky sea urchin, spice kick
433 cal · 3g protein · 20 min
SophisticatedAppetizer
Tôm Nướng Muối Ớt – Charred Prawns in Salt & Chili Crust with Burnt Garlic Oil & Herb Dip
Giant prawns in a crispy salt-chili shell, burnt garlic drizzle & Vietnamese herbs
138 cal · 3g protein · 45 min
Good to know
How long do these take?
Half are done in about 25 minutes. The quickest is around 18 minutes and the longest about 45 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here high protein?
Every recipe in this collection is written without ingredients that break a high protein diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 281 and 842 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
