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Cuisine & diet · 120 recipes

Gluten-Free Spanish-Style Recipes

Gluten-Free dishes in the Spanish idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Pan-Roasted Branzino en Papillote with Romesco Essence, Charred Haricots Verts & Saffron Beurre BlancSophisticated
Lunch

Pan-Roasted Branzino en Papillote with Romesco Essence, Charred Haricots Verts & Saffron Beurre Blanc

Whole delicate fish steamed in parchment with roasted red pepper depth and golden butter emulsion

1053 cal · 69g protein · 65 min
high-proteingluten-freepescatarian
Gazpacho with Crispy Ibérico Jamon ShardsEasy
In-between

Gazpacho with Crispy Ibérico Jamon Shards

Chilled Spanish tomato soup with salty cured pork crackle

334 cal · 11g protein · 13 min
gluten-freequickno-cook
Roasted Piquillo Peppers Filled with Manchego, Walnuts & Black GarlicEasy
Appetizer

Roasted Piquillo Peppers Filled with Manchego, Walnuts & Black Garlic

Tangy sweet peppers with melted cheese and aged garlic depth

634 cal · 19g protein · 18 min
vegetariangluten-freeelegant
Pan-Seared Halibut with Romesco Sauce & Roasted Autumn VegetablesEasy
Dinner

Pan-Seared Halibut with Romesco Sauce & Roasted Autumn Vegetables

Meaty white fish with Spanish red pepper-nut sauce and caramelized root vegetables

561 cal · 38g protein · 32 min
high-proteingluten-freespecial-occasion
Piquillo Assado e Burrata com Alho Negro Cremoso e Óleo de Pinha TostadaIntermediate
Appetizer

Piquillo Assado e Burrata com Alho Negro Cremoso e Óleo de Pinha Tostada

Charred piquillo & burrata envelopes with black garlic cream & toasted pine nut oil

496 cal · 13g protein · 20 min
vegetariangluten-free
Gazpacho Blanco de Almendras con Uva Asada y Jamón CrujienteEasy
In-between

Gazpacho Blanco de Almendras con Uva Asada y Jamón Crujiente

Chilled almond soup with roasted grapes and crispy Iberian ham

806 cal · 32g protein · 30 min
gluten-freevegetarian
Huevos Rotos con Chorizo Crujiente y Aceite de PimentónEasy
Breakfast

Huevos Rotos con Chorizo Crujiente y Aceite de Pimentón

Crispy shredded potatoes with jammy eggs and Spanish smoked paprika oil

977 cal · 26g protein · 26 min
high-proteingluten-free
Chilled Tom Yum Gazpacho with Crispy Tofu & Lime OilIntermediate
In-between

Chilled Tom Yum Gazpacho with Crispy Tofu & Lime Oil

A refreshing, spiced tomato soup kissed with lemongrass and galangal, topped with silken crispy tofu.

279 cal · 9g protein · 18 min
vegan-adaptablegluten-free30-minute
Gazpacho de Tomate FrescoEasy
In-between

Gazpacho de Tomate Fresco

Chilled raw tomato soup with crispy ibérico croutons

293 cal · 5g protein · 10 min
vegan-adaptablegluten-free-adaptable10-minute
GazpachoEasy
Lunch

Gazpacho

Cold Spanish tomato soup, served chilled

182 cal · 5g protein · 20 min
classicvegetarianvegangluten-freeno-cook
Stone Fruit & Grilled Halibut Salad with Almond RomescoIntermediate
Lunch

Stone Fruit & Grilled Halibut Salad with Almond Romesco

Pan-seared fish, charred nectarines, farro & toasted almonds in spiced red sauce

1049 cal · 91g protein · 35 min
high-proteingluten-freepescatarian
Coconut Water & Turmeric Gazpacho with Charred Lime & Crispy Tortilla StripsIntermediate
In-between

Coconut Water & Turmeric Gazpacho with Charred Lime & Crispy Tortilla Strips

Chilled tropical soup with golden warmth

305 cal · 5g protein · 18 min
vegangluten-freedairy-free
Charred Octopus & Roasted Beet Salad with Walnut Romesco & Crispy SageSophisticated
Lunch

Charred Octopus & Roasted Beet Salad with Walnut Romesco & Crispy Sage

tender octopus, earthy beets & textured walnut sauce with sage oil

846 cal · 52g protein · 75 min
high-proteingluten-free
Migas de Chorizo & Charred Tomato with Crispy Sage OilIntermediate
Breakfast

Migas de Chorizo & Charred Tomato with Crispy Sage Oil

Torn sourdough, smoky chorizo, and burnt-sage oil for a Spanish morning

734 cal · 22g protein · 28 min
gluten-free-option30-minuteintermediate
Huevos Rancheros with Crispy Chorizo & Charred TomatilloIntermediate
Breakfast

Huevos Rancheros with Crispy Chorizo & Charred Tomatillo

Two eggs in warm salsa verde, spiced chorizo, crispy tortilla chips

555 cal · 29g protein · 28 min
high-proteingluten-freeunder-30-min
Espinacas con Huevo y Jamón CrujienteEasy
Breakfast

Espinacas con Huevo y Jamón Crujiente

Wilted spinach, crispy jamón, runny egg yolk over toasted pan con tomate

525 cal · 23g protein · 13 min
high-protein10-minutegluten-free-adaptable
Gazpacho Andaluz con Jamón CrujienteEasy
Snack

Gazpacho Andaluz con Jamón Crujiente

Chilled tomato soup, crispy jamón, toasted bread crumble

445 cal · 11g protein · 10 min
vegan-adaptablegluten-free-adaptable10-minute
Chilled Cucumber & Thai Basil GazpachoEasy
In-between

Chilled Cucumber & Thai Basil Gazpacho

Cooling, herbaceous, ready in 10 minutes

64 cal · 3g protein · 10 min
gluten-freeveganrawquick
Gazpacho & Jamón CrispsIntermediate
In-between

Gazpacho & Jamón Crisps

Chilled Spanish tomato soup with crispy cured ham shards

368 cal · 12g protein · 24 min
gluten-freevegetarian-option30-minute
Crispy Jamón Ibérico & Roasted Marcona AlmondsIntermediate
Snack

Crispy Jamón Ibérico & Roasted Marcona Almonds

Paper-thin cured ham with salted toasted almonds and sherry vinegar

440 cal · 24g protein · 13 min
gluten-freepaleo15-minute
Pan-Seared Halibut with Burnt Romesco & Charred Green OlivesIntermediate
Lunch

Pan-Seared Halibut with Burnt Romesco & Charred Green Olives

Tender white fish with nutty Spanish red-pepper sauce and crispy olive caramel

805 cal · 80g protein · 37 min
high-proteinpescatariangluten-free
Espinacas a la Catalana with Crispy Jamón & Pine Nut Beurre NoisetteIntermediate
Appetizer

Espinacas a la Catalana with Crispy Jamón & Pine Nut Beurre Noisette

Sautéed spinach with raisins, pine nuts, cured ham, and browned-butter complexity

560 cal · 14g protein · 30 min
high-fiberintermediategluten-free
Pan-Seared Halibut with Charred Artichoke, Romesco & Crispy SageIntermediate
Lunch

Pan-Seared Halibut with Charred Artichoke, Romesco & Crispy Sage

Flaky white fish, toasted peppers, charred hearts, and herbaceous brown butter

932 cal · 41g protein · 37 min
high-proteinpaleogluten-free
Pickled Chili & Lemongrass Gazpacho ShooterEasy
In-between

Pickled Chili & Lemongrass Gazpacho Shooter

Chilled Vietnamese-inflected vegetable consommé in a shot glass

222 cal · 7g protein · 15 min
vegan-adaptablegluten-freeunder-100-cal

Good to know

How long do these take?

Half are done in about 27 minutes. The quickest is around 12 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Spanish recipes?

No, and we do not claim they are. These are dishes built on Spanish ingredients and technique by the Delicious kitchen, which is why the pages say Spanish-style rather than Spanish. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 293 and 1016 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

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