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Cuisine & diet · 83 recipes

Gluten-Free Spanish-Style Recipes

Gluten-Free dishes in the Spanish idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crispy Chorizo & Masa Croquetas with Charred Lime CremaSophisticated
Snack

Crispy Chorizo & Masa Croquetas with Charred Lime Crema

Golden fried bites of spiced pork and corn with bright, tart dipping cream

802 cal · 19g protein · 65 min
gluten-free
Lubina a la Sal with Romesco & Charred Baby VegetablesIntermediate
Lunch

Lubina a la Sal with Romesco & Charred Baby Vegetables

Whole sea bass baked in sea salt crust, served with red pepper sauce and charred spring produce

1043 cal · 93g protein · 40 min
gluten-free30-minutemediterranean
Charred Purple Corn Bisque with Roasted Pepper Oil & Crispy Chorizo CrispsIntermediate
In-between

Charred Purple Corn Bisque with Roasted Pepper Oil & Crispy Chorizo Crisps

Velvety, smoky, with a whisper of spice

392 cal · 8g protein · 28 min
gluten-free
Quinoa-Corn Tamale with Charred Jalapeño Crema & Crispy Chorizo OilIntermediate
Breakfast

Quinoa-Corn Tamale with Charred Jalapeño Crema & Crispy Chorizo Oil

Ancient grain meets Andean spice in creamy polenta form

577 cal · 14g protein · 30 min
gluten-freehigh-fiberspicy
Elote Scramble with Crispy Chorizo OilEasy
Breakfast

Elote Scramble with Crispy Chorizo Oil

Charred corn, queso fresco & cilantro-lime crema

577 cal · 24g protein · 20 min
high-proteingluten-free20-minute
Cucumber-Jicama Gazpacho ShootersEasy
In-between

Cucumber-Jicama Gazpacho Shooters

Chilled, bracing vegetable tonic with jalapeño oil

71 cal · 2g protein · 12 min
vegangluten-freeraw
Crispy Potato Starch Croquetas with Ají Amarillo Crema, Charred Lime & Pickled Red OnionIntermediate
Appetizer

Crispy Potato Starch Croquetas with Ají Amarillo Crema, Charred Lime & Pickled Red Onion

Crunchy exterior, creamy center, acidic finish

987 cal · 17g protein · 36 min
vegetariangluten-free
Gazpacho-Inspired Tomato Confit Egg Custard with Crispy Ibérico Lardons & Charred SourdoughSophisticated
Breakfast

Gazpacho-Inspired Tomato Confit Egg Custard with Crispy Ibérico Lardons & Charred Sourdough

A silky savory custard capturing summer tomato essence

755 cal · 32g protein · 80 min
gluten-freeelegant60-80min
Gazpacho Blanco de Almendra con Jamón Crujiente y Uva AsadaSophisticated
In-between

Gazpacho Blanco de Almendra con Jamón Crujiente y Uva Asada

Silky white almond gazpacho with crispy jamón and charred grapes

959 cal · 34g protein · 30 min
gluten-free optioncooling-summer-dish
Charred Spring Garlic & Romesco-Glazed Halibut Fillet with Blistered Shishito Peppers & Crispy Sage OilSophisticated
Lunch

Charred Spring Garlic & Romesco-Glazed Halibut Fillet with Blistered Shishito Peppers & Crispy Sage Oil

Sweet and spicy roasted red pepper sauce meets delicate white fish

1303 cal · 82g protein · 70 min
high-proteingluten-freeelegant
Croquetas de Camarão com Molho de Maracujá-Pimenta MalaguetaEasy
Appetizer

Croquetas de Camarão com Molho de Maracujá-Pimenta Malagueta

Crispy shrimp croquettes with passion-fruit and malagueta-pepper dipping sauce

677 cal · 24g protein · 22 min
high-proteinseafoodgluten-free-option
Lubina Salvaje Rellena de Jamón y Hierbas con Compota de Tomate Quemado y Espinacas a la CatalanaSophisticated
Dinner

Lubina Salvaje Rellena de Jamón y Hierbas con Compota de Tomate Quemado y Espinacas a la Catalana

Wild sea bass stuffed with jamón and herbs, served with burnt tomato compote and Catalan spinach

1442 cal · 120g protein · 55 min
pescatariangluten-free option
Cigalas al Horno con Romesco de Piñones, Ajo Negro y Limón QuemadoSophisticated
Appetizer

Cigalas al Horno con Romesco de Piñones, Ajo Negro y Limón Quemado

Roasted langoustines with pine nut romesco, black garlic, and burnt lemon

572 cal · 6g protein · 45 min
pescatariangluten-freeelegant-appetizer
Croquetas de Jamón Ibérico with Spicy Tomato JamIntermediate
Snack

Croquetas de Jamón Ibérico with Spicy Tomato Jam

Crispy béchamel & serrano ham tubes with charred tomato condiment

747 cal · 25g protein · 37 min
gluten-free optionintermediate
Merluza Salvaje en Costra de Sal con Emulsión de Ajo Negro y Ensalada de Habas TiernasSophisticated
Lunch

Merluza Salvaje en Costra de Sal con Emulsión de Ajo Negro y Ensalada de Habas Tiernas

Whole wild hake in salt crust with black garlic emulsion and young fava bean salad

1172 cal · 119g protein · 55 min
pescatariangluten-freeshowstopper
Lubina a la Sal con RomescoEasy
Dinner

Lubina a la Sal con Romesco

Whole sea bass baked in salt crust with charred pepper and almond sauce

1075 cal · 71g protein · 34 min
high-protein30-minutegluten-free
Gazpacho y Albahaca HeladoEasy
In-between

Gazpacho y Albahaca Helado

Chilled tomato soup with basil oil and crispy bread cubes

870 cal · 15g protein · 15 min
vegetarianvegan-optiongluten-free-optionno-cook
Pan con Tomate y JamónEasy
Snack

Pan con Tomate y Jamón

Tomato bread with jamón ibérico and paprika oil

569 cal · 16g protein · 7 min
gluten-free-optionunder-10-minute
Açorda de Ovo with Crispy Chorizo OilEasy
Breakfast

Açorda de Ovo with Crispy Chorizo Oil

Silky bread-thickened egg soup with golden fat and torn herbs

414 cal · 12g protein · 20 min
gluten-free-option20-minuteone-pot
Chilled Avocado & Green Olive Gazpacho ShotEasy
In-between

Chilled Avocado & Green Olive Gazpacho Shot

Creamy Moroccan-spiced cold soup in a shot glass

304 cal · 5g protein · 10 min
vegetariandairy-freegluten-free
Cucumber & Melon Gazpacho with Crispy Herb Oil & Toasted PistachiosEasy
In-between

Cucumber & Melon Gazpacho with Crispy Herb Oil & Toasted Pistachios

Chilled summer soup bridging lunch and evening

446 cal · 11g protein · 10 min
vegangluten-freeno-cook
Grilled Swordfish with Charred Almond Romesco, Crispy Capers & Charred LemonEasy
Lunch

Grilled Swordfish with Charred Almond Romesco, Crispy Capers & Charred Lemon

Meaty swordfish steak crusted with crispy caper crust, romesco with toasted almonds

609 cal · 40g protein · 28 min
high-proteinpescatariangluten-free
Caldo Verde Gazpacho com Pão Torrado e Sardinha CruaIntermediate
Appetizer

Caldo Verde Gazpacho com Pão Torrado e Sardinha Crua

Cold kale and potato bisque with charred sourdough crouton and raw sardine carpaccio

1095 cal · 29g protein · 27 min
gluten-free-optionpescatarianelegant
Crispy Jamón Crisps with Roasted Almond & RosemaryIntermediate
Snack

Crispy Jamón Crisps with Roasted Almond & Rosemary

Spanish charcuterie snack with crunch

287 cal · 13g protein · 12 min
high-proteingluten-free