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Diet & meal · 798 recipes

Gluten-Free Snack Recipes

Gluten-Free snack ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Warm Sorrel-Style Hibiscus Ginger TeaEasy
In-between

Warm Sorrel-Style Hibiscus Ginger Tea

A Caribbean Christmas-season sipper

80 cal · 0g protein · 13 min
vegancaffeine-freegluten-freedairy-free
Winter Citrus with Ginger-Lime Dressing & Toasted CoconutEasy
Snack

Winter Citrus with Ginger-Lime Dressing & Toasted Coconut

Peak-season oranges and grapefruit, island style

150 cal · 2g protein · 12 min
vegan-adaptablegluten-freedairy-freeno-cook-ish
Jerusalem Artichoke Velouté with Hazelnut Dukkah Brown ButterSophisticated
In-between

Jerusalem Artichoke Velouté with Hazelnut Dukkah Brown Butter

Silky sunchoke soup, thyme mushrooms and a tahini swirl

340 cal · 9g protein · 65 min
vegetariangluten-free
Winter Orange & Fennel Salad with Preserved Lemon & Toasted CuminIntermediate
In-between

Winter Orange & Fennel Salad with Preserved Lemon & Toasted Cumin

A cool, cinnamon-dusted citrus plate for the afternoon slump

389 cal · 7g protein · 25 min
vegangluten-freedairy-freelight
Seared Almond-Stuffed Dates with Orange-Blossom LabnehIntermediate
Snack

Seared Almond-Stuffed Dates with Orange-Blossom Labneh

Warm, caramelized Medjool dates with cool, floral labneh

515 cal · 14g protein · 25 min
vegetariangluten-freesnack
Warm Orange-Garlic Olives with Salted AlmondsEasy
Snack

Warm Orange-Garlic Olives with Salted Almonds

Azeitonas temperadas, gently warmed so the aromas bloom

389 cal · 9g protein · 11 min
vegangluten-freedairy-free5-ingredient-ish
Cioccolata Calda Densa with Orange ZestEasy
In-between

Cioccolata Calda Densa with Orange Zest

Thick, spoonable Italian sipping chocolate

357 cal · 11g protein · 10 min
vegetarian10-minutegluten-free
Tortilla de Acelgas y Patata with Yogurt AlioliIntermediate
In-between

Tortilla de Acelgas y Patata with Yogurt Alioli

Soft-centered Spanish omelet, lightened up

464 cal · 19g protein · 35 min
vegetariangluten-freehigh-protein
Roasted Piquillos with Goat Cheese, Walnut & Sherry HoneyIntermediate
Snack

Roasted Piquillos with Goat Cheese, Walnut & Sherry Honey

Sweet-smoky peppers stuffed and glazed

343 cal · 15g protein · 27 min
vegetariangluten-free
Cenouras AlhadasEasy
In-between

Cenouras Alhadas

Garlicky cumin-paprika marinated carrots

238 cal · 3g protein · 17 min
vegangluten-freedairy-freemeal-prep
Endive Boats with Pear, Roquefort & WalnutEasy
Snack

Endive Boats with Pear, Roquefort & Walnut

Crisp leaves with tangy lightened blue cheese cream

269 cal · 11g protein · 14 min
vegetariangluten-free15-minute
Velouté de Topinambour with Hazelnut OilEasy
In-between

Velouté de Topinambour with Hazelnut Oil

Silky Jerusalem artichoke soup in a little cup

390 cal · 10g protein · 35 min
vegetariangluten-freecomfort
Kinderpunsch Spiced Apple-Berry TeaEasy
In-between

Kinderpunsch Spiced Apple-Berry Tea

The alcohol-free Christmas market warmer

86 cal · 0g protein · 15 min
vegandairy-freegluten-freealcohol-freequick
Membrillo y Queso ManchegoEasy
In-between

Membrillo y Queso Manchego

Quince paste, aged manchego cheese, toasted bread

667 cal · 29g protein · 5 min
vegetariangluten-free-optional
Boquerones en Vinagre con Pan TostadoEasy
Snack

Boquerones en Vinagre con Pan Tostado

Marinated white anchovies, toasted bread, lemon

505 cal · 27g protein · 5 min
30-minuteomega-3gluten-free-optional
Consomé de Jerez con Miga Crujiente de Jamón y Aceite de Romero QuemadoSophisticated
In-between

Consomé de Jerez con Miga Crujiente de Jamón y Aceite de Romero Quemado

Crystal-clear sherry consommé with crispy jamón breadcrumb and burnt rosemary oil

648 cal · 26g protein · 60 min
gluten-free-optionhigh-protein
Queso de Bola Crujiente con Miel de Caña Quemada y Nueces TostadasSophisticated
Snack

Queso de Bola Crujiente con Miel de Caña Quemada y Nueces Tostadas

Crispy fried cheese spheres with burnt sugarcane honey and charred walnuts

180 cal · 7g protein · 45 min
vegetariangluten-free
Crispy Cheese Wafers & Roasted Cherry Tomato JamEasy
Snack

Crispy Cheese Wafers & Roasted Cherry Tomato Jam

Shards of buttery, salty cheddar crisps with a quick-charred tomato spread

311 cal · 14g protein · 15 min
vegetariangluten-free15-minute
Cucumber & Sumac Gazpacho with Crispy CroutonsIntermediate
In-between

Cucumber & Sumac Gazpacho with Crispy Croutons

Cold Middle Eastern soup; refreshing summer interlude

502 cal · 14g protein · 12 min
gluten-free-optionvegetarianquick
Labneh & Pistachio Crudités with Green Olive OilIntermediate
Snack

Labneh & Pistachio Crudités with Green Olive Oil

Strained yogurt dip with toasted nuts and raw vegetables

722 cal · 33g protein · 8 min
gluten-free-optionvegetarianquick
Spiced Chai Granita with Sweetened Yogurt & Crispy Ginger TuileSophisticated
In-between

Spiced Chai Granita with Sweetened Yogurt & Crispy Ginger Tuile

Frozen chai tea with tangy yogurt dollop and delicate spiced cookie

474 cal · 8g protein · 45 min
vegetariangluten-freepalate-cleanser
Mango & Lime GranitaEasy
In-between

Mango & Lime Granita

Tart, icy, refreshing in minutes

138 cal · 1g protein · 15 min
vegandairy-freegluten-freefrozen
Yuca Crisps with Aji Rojo & Crispy Sage OilIntermediate
Snack

Yuca Crisps with Aji Rojo & Crispy Sage Oil

Golden cassava chips with Peruvian red chili dip and herbaceous burnt oil

903 cal · 6g protein · 30 min
vegangluten-free
Spiced Paneer Crackling with Green Mango Chutney FoamSophisticated
Snack

Spiced Paneer Crackling with Green Mango Chutney Foam

Crispy-edged Indian cheese with tangy aerated condiment and toasted cumin dust

738 cal · 29g protein · 40 min
vegetariangluten-freeelegant-snack

Good to know

How long do these take?

Half are done in about 20 minutes. The quickest is around 8 minutes and the longest about 45 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 160 and 759 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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