SophisticatedAppetizer
Grilled Pacific Squid & Charred Tomatillo Crudo with Crispy Tortilla Shards, Jalapeño & Lime Oil
Raw squid meets charred tomatillo in a vibrant, textural Californian ceviche plate
371 cal · 29g protein · 55 min
Meal · 495 recipes
Healthy Appetizer Recipes
Real, healthy appetizer ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
IntermediateAppetizer
Crispy Taro Root Cups with Smoked Fish, Avocado Mousse & Thai Chili Oil
Elegant tuile vessels filled with creamy and smoky richness
1864 cal · 14g protein · 45 min
EasyAppetizer
Crispy Chickpea Cones with Charred Lime Crema & Pomegranate
Spiced chickpea crisps, whipped yogurt, bright pomegranate seeds, cilantro
430 cal · 16g protein · 23 min
IntermediateAppetizer
Charred Celery Root Crème Fraîche Tartines with Crispy Pork Jowl & Walnut Oil
Unexpected, umami-rich, deeply German
959 cal · 32g protein · 34 min
SophisticatedAppetizer
Langoustine & Zucchini Flower Terrine with Saffron Beurre Blanc & Crispy Sage Crisps
Delicate shellfish and flower pâté en terrine, served with saffron sauce
727 cal · 22g protein · 65 min
IntermediateAppetizer
Crispy Polenta Squares with Bagna Cauda, Roasted Anchovy & Crispy Sage
Buttery, umami-forward, herbaceous bite
981 cal · 15g protein · 40 min
IntermediateAppetizer
Crispy Callaloo Fritter with Scotch Bonnet Aioli & Pomegranate Molasses Glaze
Herb-studded vegetable fritter with a spicy, creamy dip and sweet-tart glaze
4885 cal · 9g protein · 27 min
SophisticatedAppetizer
Charred Black Garlic & Huitlacoche Crispy Masa Cylinders with Lime Crema & Burnt Corn Oil
Crispy corn masa filled with umami corn fungus, silken lime cream, toasted garlic
736 cal · 9g protein · 65 min
EasyAppetizer
Crispy Saganaki with Fig Jam & Oregano Oil
fried cheese magic—salty, crispy, warm inside
836 cal · 34g protein · 18 min
EasyAppetizer
Tôm Chiên Nước Mắm Chua Cay
Salt-and-pepper shrimp with spicy fish sauce-lime dipping sauce
1883 cal · 30g protein · 18 min
SophisticatedAppetizer
Charred Scallop & Corn Bisque Velouté with Crispy Sage Oil & Calamansi Foam
Silken Filipino-Brazilian fusion: sweet corn and caramelized scallop in a silky broth with citrus brightness
788 cal · 15g protein · 65 min
IntermediateAppetizer
Crispy Conch Fritters with Scorched Lime & Habanero Aioli
Golden-fried conch nuggets with a fiery citrus dip
1569 cal · 22g protein · 35 min
SophisticatedAppetizer
Crema de Avellana con Espinaca Quemada y Huevo de Codorniz
Roasted hazelnut cream with charred spinach, quail egg & crispy ibérico lardons
910 cal · 23g protein · 30 min
SophisticatedAppetizer
Crispy Taro & Crab Wonton Cones with Charred Scallion Oil & Yuzu Aioli
Fried taro shells, fresh crab, tamarind glaze, citrus-garlic emulsion
2817 cal · 27g protein · 80 min
IntermediateAppetizer
Crispy Tofu Skin with Kombu Butter, Uni & Crispy Garlic Threads
Delicate fried tofu skin crackling with umami
547 cal · 11g protein · 20 min
IntermediateAppetizer
Crispy Fattoush Phyllo Cones with Whipped Goat Cheese, Pomegranate & Burnt Garlic Oil
Herbaceous salad meets Middle Eastern pastry in a playful hand-held bite
827 cal · 21g protein · 35 min
EasyAppetizer
Crispy Plantain & Causa Avocado Towers with Aji Verde Aioli
Stacked golden-fried plantain rounds layered with creamy yellow potato causa and ripe avocado, crowned with a zesty green chili aioli
530 cal · 9g protein · 22 min
SophisticatedAppetizer
Homard Bleu Décortiqué, Sauce Américaine et Tuiles Croustillantes aux Algues
Chilled lobster medallions with shellfish sauce and crispy seaweed tuiles
497 cal · 27g protein · 80 min
EasyAppetizer
Brandada de Bacalao Tostadas with Olive Oil & Lemon
Salt cod spread on crispy toasts, silky and luxurious
888 cal · 62g protein · 23 min
IntermediateAppetizer
Croquetas de Bacalao Desmenuzado con Romesco Asado y Aioli de Azafrán
Crispy salt cod croquetas, charred romesco, saffron aioli
855 cal · 69g protein · 42 min
SophisticatedAppetizer
Crab-Filled Phyllo Cigar with Charred Lemon Emulsion & Crispy Sage Oil
Delicate pastry tube cradling lump crab, finished with silky lemon foam
665 cal · 32g protein · 70 min
EasyAppetizer
Crispy Wonton Cups with Shrimp Lettuce Filling & Chili Oil
Golden-fried wonton shells, quick-seared shrimp, crisp lettuce, ginger-lime dressing
369 cal · 13g protein · 22 min
EasyAppetizer
Pan-Seared Saganaki with Thyme Honey & Charred Figs
Golden crispy cheese, warm honey, caramelized figs
655 cal · 17g protein · 20 min
IntermediateAppetizer
Tiradito de Pez Espada con Crema de Ají Rojo y Crocante de Maíz
Kingfish crudo with red chili cream, crispy corn, and jalapeño oil
497 cal · 5g protein · 30 min