IntermediateDinner
Braised Beef Short Rib with Tomato, Chorizo & Olive Sofrito
Spanish braise with depth and comfort
846 cal · 26g protein · 135 min
Diet · 193 recipes
Paleo Recipes
Grain- and legume-free plates built on whole foods. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateLunch
Seared Beef Tenderloin Salad with Charred Scallion Vinaigrette
Tender beef, bitter greens, charred aromatics
185 cal · 2g protein · 33 min
IntermediateLunch
Beef Sirloin Steak with Charred Okra & Buttermilk Dressing
Pan-seared steak, blistered okra, tangy whipped buttermilk.
1069 cal · 74g protein · 30 min
IntermediateDinner
Smoked BBQ Short Rib with Charred Corn Polenta & Green Tomato Relish
Slow-braised short rib, creamy polenta, tangy pickle-bright relish.
729 cal · 18g protein · 125 min
SophisticatedDinner
Pan-Seared Pork Tenderloin with Black Garlic Emulsion and Roasted Root Vegetable Dust
Lean, elegant pork; umami depths from slow-cooked garlic
560 cal · 45g protein · 65 min
IntermediateDinner
Escovitch Red Snapper with Charred Pineapple, Habanero Oil & Roasted Root Vegetables
Whole Caribbean fish with pickled pepper sauce, caramelized fruit, golden oil
1139 cal · 121g protein · 40 min
IntermediateLunch
Turkey Meatball Lettuce Wraps with Ginger-Scallion Sauce
Juicy ground turkey, vibrant aromatics, fresh lettuce cups.
283 cal · 30g protein · 30 min
IntermediateDinner
Whole Branzino with Charred Lemon, Green Olives & Saffron Emulsion
Delicate, bright, Mediterranean essence
837 cal · 63g protein · 28 min
EasySnack
Toasted Almond & Date Clusters with Sea Salt
Naturally sweet, crunchy, mineral
633 cal · 16g protein · 13 min
IntermediateDinner
Whole Branzino en Papillote with Green Olives, Preserved Lemon & Charred Fennel
pristine fish steamed in parchment with briny and citrus aromatics
1267 cal · 163g protein · 40 min
EasyDinner
Whole Branzino en Papillote with Ají Amarillo, Charred Scallions & Salsa Criolla
Steamed whole fish infused with yellow pepper paste and bright onion-cilantro condiment
664 cal · 81g protein · 33 min
EasyAppetizer
Crispy Tuile Cups with Escamoles, Charred Corn & Black Garlic Oil
Delicate corn tuile vessels holding ancient protein, roasted corn, and umami richness
325 cal · 5g protein · 33 min
IntermediateLunch
Causa Roja Stack with Charred Mero & Ají Rojo Emulsion
Stacked layers of silky purple potato, charred white fish, and vibrant red pepper cream
644 cal · 41g protein · 45 min
IntermediateDinner
Whole Branzino en Papillote with Chermoula, Green Olives & Charred Lemon
Whole fish steamed in parchment with North African herb sauce
671 cal · 65g protein · 35 min
IntermediateAppetizer
Crispy Kibbeh Nayye Tartare Cups with Pomegranate Gastrique & Burnt Garlic Oil
Raw lamb tartare in crispy bulgur shells with tart-sweet reduction
481 cal · 14g protein · 36 min
IntermediateLunch
Perilla-Leaf Wrapped Halibut with Gochujang Emulsion
Delicate white fish in aromatic herb wraps with Korean chili punch
514 cal · 36g protein · 30 min
IntermediateDinner
Duck Breast Rouille with Cherry-Walnut Gastrique & Parsnip Purée
Sliced duck with silken root vegetable cream and tart-sweet fruit glaze
1286 cal · 59g protein · 40 min
IntermediateDinner
Whole Charred Branzino with Charred Scallion-Cilantro Mojo & Roasted Huitlacoche
Whole roasted fish with vibrant herb oil and earthy corn fungus
680 cal · 52g protein · 46 min
IntermediateLunch
Grilled Mero with Charred Tomatillo-Serrano Emulsion & Spring Vegetables
Pan-seared white fish with raw tomatillo oil and young tender greens
743 cal · 45g protein · 33 min
IntermediateDinner
Tandoori-Spiced Branzino en Papillote with Green Mango & Crispy Shallots
Whole fish steamed in parchment with fragrant tandoori aromatics and bright unripe mango
536 cal · 55g protein · 30 min
IntermediateLunch
Grilled Halibut with Charred Corn Mousseline & Burnt Chili Oil
Buttery white fish topped with silken corn purée and smoky chile-infused oil
672 cal · 36g protein · 28 min
SophisticatedAppetizer
Charred Octopus & Green Mango Salad
Tender grilled octopus with tart green mango, mint, and Scotch bonnet vinaigrette
543 cal · 37g protein · 65 min
IntermediateDinner
Pan-Seared Halibut with Charred Poblano Cream, Corn Silk & Crispy Sage
Buttery white fish with roasted pepper sauce and golden corn
657 cal · 36g protein · 32 min
EasyDinner
Grilled Galbi with Charred Shishito & Black Garlic Jus
Korean marinated short ribs with charred peppers and umami-dark sauce
429 cal · 39g protein · 43 min