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Cuisine & diet · 75 recipes

Gluten-Free Vietnamese-Style Recipes

Gluten-Free dishes in the Vietnamese idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Tôm Nướng Mắm Tỏi với Bánh Tráng Nhu ChiênIntermediate
Appetizer

Tôm Nướng Mắm Tỏi với Bánh Tráng Nhu Chiên

Charred shrimp with fermented fish-garlic glaze and crispy rice paper crackers

149 cal · 14g protein · 22 min
high-proteingluten-free
Cá Nướng Lá Chanh với Cơm Chiên TỏiIntermediate
Dinner

Cá Nướng Lá Chanh với Cơm Chiên Tỏi

Whole grilled fish in lemongrass-lime leaves with crispy garlic fried rice

805 cal · 73g protein · 38 min
high-proteingluten-free
Cá Nướng Muối – Salt-Crust Whole Fish with Lime & Herb DrizzleEasy
Dinner

Cá Nướng Muối – Salt-Crust Whole Fish with Lime & Herb Drizzle

Whole fish steamed in a salt crust, flaked with cilantro, chili, and charred lime oil

516 cal · 54g protein · 26 min
high-proteingluten-freedairy-freepaleo
Cá Nướng Vàng Với Dưa & Thơm – Turmeric Grilled Fish with Pickle & Lemongrass BrothIntermediate
Lunch

Cá Nướng Vàng Với Dưa & Thơm – Turmeric Grilled Fish with Pickle & Lemongrass Broth

Whole branzino burnished in turmeric-galangal paste, served with pickled vegetables and aromatic broth

435 cal · 53g protein · 36 min
high-proteingluten-freewhole-fish
Pan-Seared Yellowtail Crudo with Charred Corn Velouté & Crispy Rice-Paper ConeSophisticated
Lunch

Pan-Seared Yellowtail Crudo with Charred Corn Velouté & Crispy Rice-Paper Cone

Wafer-thin raw fish draped over sweet-corn purée, finished with toasted nori and sesame oil

709 cal · 37g protein · 45 min
high-proteinraw-fishgluten-free
Bánh Cuốn Nướng – Charred Rice Cake Rolls with Shrimp & HerbsEasy
Snack

Bánh Cuốn Nướng – Charred Rice Cake Rolls with Shrimp & Herbs

Delicate steamed rice rolls kissed with char, filled with sweet shrimp and mint

348 cal · 15g protein · 25 min
high-proteingluten-freelight
Cuon Tôm Nướng – Charred Shrimp & Crispy Taro Tuile WrapsIntermediate
Appetizer

Cuon Tôm Nướng – Charred Shrimp & Crispy Taro Tuile Wraps

Grilled butterfly shrimp in gossamer taro crisps with chili oil and pomegranate pearls

459 cal · 12g protein · 38 min
high-proteingluten-freeelegant
Cá Nướng Thơm Riêu & Canh ChuaEasy
Lunch

Cá Nướng Thơm Riêu & Canh Chua

Lemongrass & turmeric miso whole branzino with tamarind-sour soup broth

943 cal · 83g protein · 42 min
gluten-freepaleo-friendly
Bánh Cuốn Tôm Nướng & Hành Đỏ ChuotIntermediate
Appetizer

Bánh Cuốn Tôm Nướng & Hành Đỏ Chuot

Charred shrimp & red onion rice flour rolls with burnt chili-lime crema

587 cal · 36g protein · 34 min
gluten-freeshellfish
Cá Hồi Nướng Xả Thơm & Cơm ThơmIntermediate
Dinner

Cá Hồi Nướng Xả Thơm & Cơm Thơm

Lemongrass-charred salmon over fragrant herb-infused jasmine rice with burnt shallot oil

853 cal · 44g protein · 35 min
high-proteinpaleo-friendly
Cá Nướng Riêu CuaEasy
Lunch

Cá Nướng Riêu Cua

Charred sea bass with tamarind-crab broth and morning glory

548 cal · 55g protein · 30 min
pescatariangluten-freehigh-protein
Cơm Tấm Tỏi NướngEasy
Breakfast

Cơm Tấm Tỏi Nướng

Charred garlic broken rice with crispy shallot oil & soft-poached quail egg

399 cal · 6g protein · 20 min
gluten-freedairy-freequick
Bánh Cuốn Tôm NướngEasy
Snack

Bánh Cuốn Tôm Nướng

Steamed rice paper rolls with grilled shrimp and lemongrass

405 cal · 31g protein · 27 min
gluten-freelight-bite
Cơm Tấm Trứng Nướng Cà ChuaEasy
Breakfast

Cơm Tấm Trứng Nướng Cà Chua

Broken-rice porridge with charred tomato eggs and crispy shallot oil

920 cal · 31g protein · 30 min
gluten-freecomfort-food
Crispy Avocado Crudo with Calamansi, Crispy Rice Paper & Cured Fish OilEasy
Appetizer

Crispy Avocado Crudo with Calamansi, Crispy Rice Paper & Cured Fish Oil

Thinly sliced avocado, calamansi vinaigrette, crispy rice paper shards, smoked fish oil

875 cal · 6g protein · 18 min
vegangluten-freedairy-free
Tôm Nướng Muối Ớt – Charred Prawns in Salt & Chili Crust with Burnt Garlic Oil & Herb DipSophisticated
Appetizer

Tôm Nướng Muối Ớt – Charred Prawns in Salt & Chili Crust with Burnt Garlic Oil & Herb Dip

Giant prawns in a crispy salt-chili shell, burnt garlic drizzle & Vietnamese herbs

138 cal · 3g protein · 45 min
gluten-freehigh-proteinpaleo-friendly
Cá Nướng Riêu Cua – Charred River Fish with Blue Crab Bisque, Charred Vegetables & Fermented Anchovy OilSophisticated
Lunch

Cá Nướng Riêu Cua – Charred River Fish with Blue Crab Bisque, Charred Vegetables & Fermented Anchovy Oil

Whole roasted snapper, silken crab bisque, burnt garlic emulsion & crispy herb salad

892 cal · 98g protein · 75 min
gluten-freehigh-proteinelegant
Bánh Cuốn Tôm Thịt – Steamed Rice Paper Rolls with Shrimp, Pork & Crispy ShallotsSophisticated
Snack

Bánh Cuốn Tôm Thịt – Steamed Rice Paper Rolls with Shrimp, Pork & Crispy Shallots

Silken rice cake with pork & shrimp mousse, wood-ear mushrooms, fresh herbs & nuoc cham

609 cal · 18g protein · 75 min
gluten-freehigh-proteinrefined
Cá Nướng en Papillote with Saffron, Green Olive & Charred FennelSophisticated
Dinner

Cá Nướng en Papillote with Saffron, Green Olive & Charred Fennel

Steamed whole fish in parchment with saffron broth and preserved-lemon aromatics

1421 cal · 163g protein · 45 min
high-proteingluten-free
Crispy Taro Tuile Cups with Dungeness Crab Salad, Chili Oil & Crispy Rice-Paper ShardsSophisticated
Appetizer

Crispy Taro Tuile Cups with Dungeness Crab Salad, Chili Oil & Crispy Rice-Paper Shards

Delicate root-vegetable vessels filled with briny crab, lime and crispy garnish

1043 cal · 20g protein · 60 min
gluten-free
Cá Nướng (Grilled Whole Fish) with Charred Lime, Bitter Melon & Black Garlic GastriqueSophisticated
Lunch

Cá Nướng (Grilled Whole Fish) with Charred Lime, Bitter Melon & Black Garlic Gastrique

Wood-fire branzino with bitter-melon balm and umami reduction

1271 cal · 163g protein · 65 min
high-proteingluten-free
Cá Nướng—Charred Whole Fish with Turmeric-Lemongrass Paste & Bitter MelonEasy
Dinner

Cá Nướng—Charred Whole Fish with Turmeric-Lemongrass Paste & Bitter Melon

Aromatic, caramelized, and primal

402 cal · 60g protein · 22 min
high-proteingluten-free-friendly20-minute
Sujeonggwa Jellies with Crispy Rice Paper ThreadsSophisticated
In-between

Sujeonggwa Jellies with Crispy Rice Paper Threads

Korean spiced ginger-cinnamon punch, gelatin, summer refreshment

354 cal · 4g protein · 30 min
vegetariangluten-freelight
Crispy Rice-Paper Shrimp Crisps with Lime & Chili Dipping PasteIntermediate
Snack

Crispy Rice-Paper Shrimp Crisps with Lime & Chili Dipping Paste

Shattered, savory, alive

655 cal · 18g protein · 33 min
gluten-freedairy-free

Good to know

How long do these take?

Half are done in about 34 minutes. The quickest is around 18 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Vietnamese recipes?

No, and we do not claim they are. These are dishes built on Vietnamese ingredients and technique by the Delicious kitchen, which is why the pages say Vietnamese-style rather than Vietnamese. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 233 and 875 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

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