Skip to content
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Also from us

Names.comOWN THE NAME. OR LIST YOURS.Category-defining .com names to buy, brand, broker or lease — and a place to list the ones you own.BuySell & listBrokerLeaseVIEW THE COLLECTION ›

Diet & meal · 512 recipes

Gluten-Free Dinner Recipes

Gluten-Free dinner ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Pato Confitado con Espinacas a la Catalana y Patatas CrujientesEasy
Dinner

Pato Confitado con Espinacas a la Catalana y Patatas Crujientes

Slow-cooked duck leg with spinach, pine nuts, raisins, and crispy potatoes

963 cal · 53g protein · 53 min
high-proteingluten-free
Carne Asada con Rajas Verdes y Arroz de CilantroEasy
Dinner

Carne Asada con Rajas Verdes y Arroz de Cilantro

Lime-marinated beef, charred green strips, herbal rice

811 cal · 46g protein · 24 min
high-proteingluten-free
Ras el Hanout–Spiced Lamb Shoulder Chop with Charred Broccolini & Black Garlic EmulsionIntermediate
Dinner

Ras el Hanout–Spiced Lamb Shoulder Chop with Charred Broccolini & Black Garlic Emulsion

Thick-cut meat, aromatic spice crust, silky umami sauce, charred greens

638 cal · 40g protein · 30 min
high-proteinpaleo-friendlygluten-free
Braised Pork Shoulder with Apple & CarawayIntermediate
Dinner

Braised Pork Shoulder with Apple & Caraway

Tender pork, sweet-tart apples, warm spice

909 cal · 80g protein · 120 min
high-proteingluten-free
Pan-Seared Branzino with Charmoula, Green Olives & Crispy Fennel ConfitIntermediate
Dinner

Pan-Seared Branzino with Charmoula, Green Olives & Crispy Fennel Confit

Whole fish, herb sauce, tender aromatics

668 cal · 63g protein · 45 min
gluten-freehigh-proteinpescatarian
Pan-Seared Lamb Loin Chops with Black Garlic Jus, Charred Eggplant Caponata & Crispy Sage BreadcrumbsSophisticated
Dinner

Pan-Seared Lamb Loin Chops with Black Garlic Jus, Charred Eggplant Caponata & Crispy Sage Breadcrumbs

Tender lamb with burnt vegetable relish and umami depth

1428 cal · 46g protein · 65 min
paleo-friendly
Whole Branzino en Papillote with Thai Green Curry, Charred Bok Choy & Crispy Rice Noodle NestSophisticated
Dinner

Whole Branzino en Papillote with Thai Green Curry, Charred Bok Choy & Crispy Rice Noodle Nest

Steamed perfection wrapped in parchment, Thai green fragrance, textured crunch.

1402 cal · 169g protein · 80 min
gluten-freehigh-protein
Whole Branzino en Papillote with Gochugaru-Fermented Black Bean Glaze, Charred Baby Leeks & Black Garlic EmulsionSophisticated
Dinner

Whole Branzino en Papillote with Gochugaru-Fermented Black Bean Glaze, Charred Baby Leeks & Black Garlic Emulsion

Whole roasted fish with Korean-inflected aromatics and umami emulsion

872 cal · 69g protein · 55 min
high-proteingluten-freerestaurant-quality
Lamb Shoulder Chops with Green Chermoula Emulsion & Roasted KohlrabiIntermediate
Dinner

Lamb Shoulder Chops with Green Chermoula Emulsion & Roasted Kohlrabi

Seared, butter-basted lamb and vibrant herb sauce with tender-crisp roasted vegetable

700 cal · 3g protein · 38 min
high-proteinpaleo-friendly
Whole Branzino en Papillote with Green Olives, Charred Fennel and Saffron EmulsionSophisticated
Dinner

Whole Branzino en Papillote with Green Olives, Charred Fennel and Saffron Emulsion

Elegant whole fish steamed in parchment with Mediterranean aromatics

1026 cal · 68g protein · 50 min
pescatariangluten-freeelegant
Peixe à Delícia com Leite de Coco, Abóbora e CoentroEasy
Dinner

Peixe à Delícia com Leite de Coco, Abóbora e Coentro

Pan-seared white fish in coconut-cilantro broth with butternut squash.

791 cal · 43g protein · 28 min
paleo-friendlygluten-freedairy-free
Mero en Salsa de Chile Ancho con Arroz RojoEasy
Dinner

Mero en Salsa de Chile Ancho con Arroz Rojo

Mild white fish in rich, fruity ancho chile sauce with fluffy red rice

684 cal · 40g protein · 28 min
high-proteingluten-freeauthentic-mexican
Moqueca de Pintado com Couve Queimada e Farofa de AlhoIntermediate
Dinner

Moqueca de Pintado com Couve Queimada e Farofa de Alho

Whole charred snapper in coconut-dendê braise with burnt kale & garlic toasted cassava flour

1235 cal · 89g protein · 55 min
pescatariangluten-freeintermediatebraise
Pan-Seared Halibut with Turmeric Beurre Blanc & Charred BroccoliniIntermediate
Dinner

Pan-Seared Halibut with Turmeric Beurre Blanc & Charred Broccolini

Pristine white fish with golden spiced butter sauce and bitter greens

964 cal · 80g protein · 26 min
seafoodgluten-freepaleo-friendly
Zucchini LasagnaIntermediate
Dinner

Zucchini Lasagna

Low-carb pasta-free lasagna with tender zucchini layers

517 cal · 36g protein · 70 min
low-carbketo-friendlygluten-freeitalian-inspired
Grilled VegetablesEasy
Dinner

Grilled Vegetables

Charred, tender, and slightly caramelized

221 cal · 7g protein · 30 min
classicvegetarianvegangluten-free
Candied YamsIntermediate
Dinner

Candied Yams

Soft, spiced yams with a brown sugar-pecan topping

445 cal · 6g protein · 70 min
classicvegetable sidegluten-free
Glazed CarrotsEasy
Dinner

Glazed Carrots

Buttery, glossy, and tender with a subtle sweetness

151 cal · 2g protein · 30 min
classicvegetable sidegluten-free
Miso Glazed SalmonEasy
Dinner

Miso Glazed Salmon

Sweet and savory Japanese-style glazed salmon fillet

315 cal · 36g protein · 20 min
Japanesegluten-freeelegantweeknight
Korean Fried ChickenIntermediate
Dinner

Korean Fried Chicken

Twice-fried crispy chicken with sweet-spicy glaze

971 cal · 42g protein · 60 min
classicfriedgluten-free-adaptable
Carne AsadaIntermediate
Dinner

Carne Asada

Marinated grilled beef with lime, cilantro, and chile

407 cal · 50g protein · 35 min
Mexicangluten-freepaleo
PozoleIntermediate
Dinner

Pozole

Slow-cooked pork and hominy in rich chile broth

473 cal · 32g protein · 200 min
Mexicancomfort-foodgluten-free
Chicken KormaIntermediate
Dinner

Chicken Korma

Mild, creamy curry with tender chicken and aromatic spices

470 cal · 39g protein · 50 min
Indiangluten-freecomfort-food

Good to know

How long do these take?

Half are done in about 38 minutes. The quickest is around 22 minutes and the longest about 70 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 440 and 1193 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

Also from us

Holy DudeFAITH THAT ANSWERS. DAY OR NIGHT.Sixteen advisers who talk, listen and pray with you — any hour.Voice chatBible studyDaily encouragementSTART FREE ›