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Meal · 556 recipes

Healthy Dessert Recipes

Real, healthy dessert ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Tej-Spiced Honey Custard Tart with Roasted Grape & Whipped LabnehIntermediate
Dessert

Tej-Spiced Honey Custard Tart with Roasted Grape & Whipped Labneh

Ethiopian honey-wine custard in a spiced phyllo crust topped with candied grapes

686 cal · 20g protein · 46 min
vegetarianintermediate-bake
Saffron Panna Cotta with Candied Orange Peel & Pistachio CrackleEasy
Dessert

Saffron Panna Cotta with Candied Orange Peel & Pistachio Crackle

Silky, infused with saffron, tart citrus garnish, nutty brittle

703 cal · 19g protein · 18 min
vegetariangluten-free30-minute
Coconut-Pandan Panna Cotta with Lime Curd, Toasted Sesame Brittle & Candied GingerIntermediate
Dessert

Coconut-Pandan Panna Cotta with Lime Curd, Toasted Sesame Brittle & Candied Ginger

Silky, aromatic, bright tropical finish

953 cal · 13g protein · 27 min
gluten-freevegetarian
Orange Blossom & Pistachio Panna Cotta with Candied Orange & Crispy PhylloIntermediate
Dessert

Orange Blossom & Pistachio Panna Cotta with Candied Orange & Crispy Phyllo

silken custard with middle eastern florals and textured garnish

895 cal · 11g protein · 27 min
vegetariangluten-free
Orange Blossom Panna Cotta with Crispy Pistachio Brittle & Candied Orange PeelEasy
Dessert

Orange Blossom Panna Cotta with Crispy Pistachio Brittle & Candied Orange Peel

Silky vanilla-orange custard, shattered pistachio caramel, glossy citrus candy

601 cal · 14g protein · 35 min
vegetariangluten-free
Bánh Flan Vani Nước Cốt DừaIntermediate
Dessert

Bánh Flan Vani Nước Cốt Dừa

Silken coconut-vanilla flan with candied lime zest

611 cal · 14g protein · 47 min
gluten-freevegetarian
Dark Chocolate & Ancho Chile Pot de Crème with Candied Pepita BrittleIntermediate
Dessert

Dark Chocolate & Ancho Chile Pot de Crème with Candied Pepita Brittle

Silky chocolate custard, subtle chile heat, crispy pepita candy

564 cal · 9g protein · 30 min
vegetariangluten-freeelegant-finish
Almond & Honey Panna Cotta with Candied Spring Flowers & Crispy SesameIntermediate
Dessert

Almond & Honey Panna Cotta with Candied Spring Flowers & Crispy Sesame

Portuguese honey tradition meets spring garden garnish

498 cal · 10g protein · 27 min
vegetariangluten-free
Almond & Date Paste Bites with Honeyed YogurtEasy
Dessert

Almond & Date Paste Bites with Honeyed Yogurt

No-bake Moroccan sweet—dates, almonds, and warm spices

935 cal · 26g protein · 10 min
vegetarianvegan-adaptableno-bake10-minute
Roasted Plum & Fennel Seed Soufflé with Black Sesame Crème Anglaise & Crispy Pistchio TuileSophisticated
Dessert

Roasted Plum & Fennel Seed Soufflé with Black Sesame Crème Anglaise & Crispy Pistchio Tuile

Cloud-light soufflé with roasted stone fruit and mineral anise notes

641 cal · 16g protein · 50 min
vegetariansophisticated
Orange Blossom & Pistachio Panna Cotta with Candied Orange Peel & Crispy Phyllo TuileIntermediate
Dessert

Orange Blossom & Pistachio Panna Cotta with Candied Orange Peel & Crispy Phyllo Tuile

Silky spiced custard, jeweled citrus, shattering pastry shell

726 cal · 12g protein · 32 min
vegetariangluten-free-option
Panna Cotta ai Frutti di BoscoEasy
Dessert

Panna Cotta ai Frutti di Bosco

Silky vanilla cream with crushed berry compote

568 cal · 6g protein · 12 min
vegetariangluten-free10-minute
Tej Honey Cake with Roasted Grapes, Whipped Labneh & Spiced Wine ReductionSophisticated
Dessert

Tej Honey Cake with Roasted Grapes, Whipped Labneh & Spiced Wine Reduction

Ethiopian honey-wine cake, cultured dairy, caramelized fruit, amber glaze

1386 cal · 30g protein · 90 min
sophisticatedshowstopperweekend-dessert
Grilled Stone Fruit & Vanilla Bean Shortcake with Whipped Crème FraîcheEasy
Dessert

Grilled Stone Fruit & Vanilla Bean Shortcake with Whipped Crème Fraîche

Caramelized peaches, buttery cake, tangy whipped cream

1233 cal · 20g protein · 17 min
30-minutevegetariandairy
Rhubarb Compote with Vanilla Cream & Crispy Almond BiscuitsEasy
Dessert

Rhubarb Compote with Vanilla Cream & Crispy Almond Biscuits

Tart, creamy, and utterly German—spring's final course

614 cal · 7g protein · 20 min
vegetarianquick
Dark Rum & Charred Pineapple Flan with Candied Cilantro Tuile & Coconut CreamSophisticated
Dessert

Dark Rum & Charred Pineapple Flan with Candied Cilantro Tuile & Coconut Cream

Silky custard with boozy caramel, tropical fruit, and herb-infused crisp

1505 cal · 18g protein · 85 min
vegetariangluten-free
Chè Ba Màu Nước DừaEasy
Dessert

Chè Ba Màu Nước Dừa

Layered coconut pudding (brown sugar, grass jelly, mung bean) with crushed ice

599 cal · 13g protein · 35 min
vegandairy-freegluten-free
Chè Cacao Nóng với Sâm Banh & Sương Mưa DừaIntermediate
Dessert

Chè Cacao Nóng với Sâm Banh & Sương Mưa Dừa

Dark chocolate pudding with ginseng-honey cream and toasted coconut snow

1031 cal · 14g protein · 20 min
vegetarian
Rose & Pistachio Panna Cotta with Burnt Honey & Candied OrangeEasy
Dessert

Rose & Pistachio Panna Cotta with Burnt Honey & Candied Orange

Silky, perfumed, stunning with minimal effort

728 cal · 10g protein · 28 min
vegetarianelegant
Orange Blossom & Pistachio Panna Cotta with Candied Orange Peel & Crispy PhylloIntermediate
Dessert

Orange Blossom & Pistachio Panna Cotta with Candied Orange Peel & Crispy Phyllo

Silky custard infused with floral notes, topped with jeweled citrus and shattered pastry

966 cal · 15g protein · 32 min
gluten-free-optionvegetarian
Vanilla Panna Cotta with Summer Berry Compote & Crispy TuileEasy
Dessert

Vanilla Panna Cotta with Summer Berry Compote & Crispy Tuile

Elegant French simplicity—15 minutes of hands-on work

359 cal · 5g protein · 18 min
vegetarianelegant
Olive Oil Panna Cotta with Burnt Orange Syrup, Crispy Phyllo & Candied Orange SupremesSophisticated
Dessert

Olive Oil Panna Cotta with Burnt Orange Syrup, Crispy Phyllo & Candied Orange Supremes

Silken cream infused with fruity olive oil, finished with charred citrus and shattered phyllo

1369 cal · 13g protein · 65 min
vegetariangluten-free-adaptablemake-ahead
Black Sesame Panna Cotta with Charred Pineapple & Crispy Miso CrackerSophisticated
Dessert

Black Sesame Panna Cotta with Charred Pineapple & Crispy Miso Cracker

Silky sesame cream, caramelized pineapple, salty-funky crunch

1647 cal · 33g protein · 65 min
vegetariansophisticated-dessertgluten-free
Injeolmi Hotteok Pastry with Cinnamon-Brown Sugar Crackle & Black Sesame CreamSophisticated
Dessert

Injeolmi Hotteok Pastry with Cinnamon-Brown Sugar Crackle & Black Sesame Cream

Korean sweet pancake with filled center, crispy sugar coating, and silky sesame ice cream

1479 cal · 24g protein · 50 min
vegetariancomfort-food