EasySnack
Roasted Chickpea & Amchur Chaat
Crispy legumes, tangy mango powder, cooling yogurt
306 cal · 11g protein · 23 min
Diet & meal · 1059 recipes
Vegetarian Snack Recipes
Vegetarian snack ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateIn-between
Iced Hojicha Latte with Black Sesame Tuile
Grounding, toasty, just-sweet-enough afternoon drink
244 cal · 4g protein · 17 min
EasySnack
Brezel & Obatzda
Warm pretzel with Bavarian cheese spread
892 cal · 27g protein · 10 min
EasyIn-between
Teff Flour Shortbread with Honey Drizzle & Roasted Hazelnut Dust
Ancient grain cookie, melting butter texture, flower-honey finish
262 cal · 3g protein · 32 min
EasySnack
Berbere-Dusted Roasted Chickpea Cones with Charred Lime Cashew Cream
Crispy legume crisps with zesty nut dip
873 cal · 23g protein · 34 min
SophisticatedIn-between
Infusión de Hierba Luisa & Lucuma with Crispy Tuile
Peruvian herbal tea service with delicate pastry
356 cal · 4g protein · 25 min
SophisticatedSnack
Huancayo Corn Fritter with Queso Fresco & Rocoto-Lime Coulis
Crispy corn cake, fresh cheese, spicy-tangy dipping sauce
450 cal · 15g protein · 33 min
EasyIn-between
Almendras Saladas Tostadas con Romero
Warm rosemary-salted almonds, crispy and fragrant
434 cal · 16g protein · 7 min
EasySnack
Bánh Mì Dough Bites
Crispy-on-outside, airy Vietnamese baguette nuggets with pickled chili butter
316 cal · 7g protein · 11 min
EasyIn-between
Ume & Shiso Onigiri Rice Balls
Salty pickled plum and herb-wrapped rice, easy to hold and eat
98 cal · 2g protein · 8 min
EasySnack
Edamame Salad with Yuzu Sesame
Warm soy beans with citrus zest and toasted sesame oil
372 cal · 16g protein · 12 min
IntermediateIn-between
Teff Flatbread with Charred Honey Butter & Roasted Garlic
Slightly sour, nutty Ethiopian grain flatbread with burnt-honey oil
327 cal · 8g protein · 26 min
IntermediateSnack
Crispy Chickpea & Herb Sambusas with Tamarind-Chili Dip
Golden phyllo triangles filled with spiced chickpeas and fresh herbs
393 cal · 14g protein · 37 min
EasySnack
Gazpacho Andaluz con Jamón Crujiente
Chilled tomato soup, crispy jamón, toasted bread crumble
445 cal · 11g protein · 10 min
SophisticatedIn-between
Charred Lime & Black Garlic Sorbet with Toasted Coconut Tuile
A palate-cleansing refresh with sophisticated bitter-sweet complexity
142 cal · 1g protein · 55 min
SophisticatedSnack
Charred Christophene Croquettes with Aji Rojo Oil & Lime Aioli
Crispy, creamy, tropical—a sophisticated hand snack
893 cal · 12g protein · 75 min
EasySnack
Roasted Chickpea & Herb Crisps with Labne Dip
Spiced whole roasted chickpeas with cool whipped yogurt
338 cal · 15g protein · 21 min
EasySnack
Biscoito de Polvilho Azedo com Sal Grosso
Crispy tapioca puffs with coarse sea salt and subtle sour-dough tang
240 cal · 0g protein · 22 min
EasyIn-between
Honey-Roasted Peanuts with Sumac & Sea Salt
Warm, tangy, salty candied peanuts
493 cal · 18g protein · 12 min
SophisticatedIn-between
Charred Green Goddess Gazpacho Shooters with Crispy Sage Crouton
Cold, herbaceous soup concentrate in a shot glass, crowned with toasted bread and sage oil
572 cal · 19g protein · 23 min
SophisticatedIn-between
Charred Corn Bisque Shot with Crispy Sage & Black Garlic Oil
Velvety roasted corn purée in a shot glass, finished with burnt herb oil and umami
580 cal · 7g protein · 40 min
EasyIn-between
Whipped Feta & Charred Lemon Spread with Crudités
Silky herbed feta dip, warm pita chips, raw vegetables
380 cal · 16g protein · 10 min
EasySnack
Crispy Tamarind-Glazed Chickpea Brittle with Lime Zest
Sweet-sour-spicy crunchy clusters
341 cal · 12g protein · 25 min
SophisticatedIn-between
Roasted Plum & Sesame Tart Tatin with Sweet Red Bean Ice Cream
Caramelized plum-butter glaze, buttery inverted pastry, creamy ice cream
612 cal · 8g protein · 80 min
Good to know
How long do these take?
Half are done in about 20 minutes. The quickest is around 8 minutes and the longest about 42 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here vegetarian?
Every recipe in this collection is written without ingredients that break a vegetarian diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 159 and 816 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
