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Diet & meal · 80 recipes

Vegetarian Lunch Recipes

Vegetarian lunch ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Halloumi & Green Olive Salad with Pomegranate & Crispy SageIntermediate
Lunch

Charred Halloumi & Green Olive Salad with Pomegranate & Crispy Sage

Warm squeaky cheese over roasted vegetables with pomegranate-walnut dressing

1202 cal · 42g protein · 34 min
vegetarianhigh-proteingluten-free
Pan-Seared Celeriac Schnitzel with Pickled Green Tomatoes & Mustard OilIntermediate
Lunch

Pan-Seared Celeriac Schnitzel with Pickled Green Tomatoes & Mustard Oil

Crispy breaded celery root cutlet with Bavarian-style pickled verdant tomatoes

965 cal · 22g protein · 35 min
vegetariangluten-free-option
Charred Halloumi & Green Olive Fattoush with Burnt Lemon TahiniEasy
Lunch

Charred Halloumi & Green Olive Fattoush with Burnt Lemon Tahini

Crispy cheese over Levantine salad with charred bread, tangy-nutty dressing

772 cal · 35g protein · 35 min
vegetarianhigh-protein
Charred Kohlrabi & White Bean Ragout with Crispy Schnitzel BreadcrumbsIntermediate
Lunch

Charred Kohlrabi & White Bean Ragout with Crispy Schnitzel Breadcrumbs

Summer garden meets Bavarian crunch

522 cal · 18g protein · 43 min
vegetariangluten-free-option
Salade de Betteraves Rôties avec Chèvre Frais, Noix & GrenadeSophisticated
Lunch

Salade de Betteraves Rôties avec Chèvre Frais, Noix & Grenade

Charred roasted beets, creamy chèvre, pomegranate seeds, candied walnuts, beet-green vinaigrette

905 cal · 19g protein · 55 min
vegetariancolorful
Insalata di Barbabietola Arrostita con Ricotta Affumicata e Noci di PecanIntermediate
Lunch

Insalata di Barbabietola Arrostita con Ricotta Affumicata e Noci di Pecan

Roasted beet salad with smoked ricotta and candied pecans

654 cal · 21g protein · 60 min
vegetariangluten-freehigh-fiber
Hwanggu Guksu with Charred Peach & Sesame BrothIntermediate
Lunch

Hwanggu Guksu with Charred Peach & Sesame Broth

Buckwheat noodles in roasted peach-ginger broths with cool summer vegetables

777 cal · 31g protein · 35 min
vegetariangluten-free-option
Pappardelle with Spring Asparagus, Peas & BurrataIntermediate
Lunch

Pappardelle with Spring Asparagus, Peas & Burrata

Ribbon pasta with tender greens, melting cheese, and brown butter-sage sauce

1084 cal · 36g protein · 26 min
vegetarianspring