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Ingredient · 414 recipes

Recipes with Coconut

The best ways we cook with coconut — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Mango Sticky Rice Energy Bars (No-Bake)Easy
In-between

Mango Sticky Rice Energy Bars (No-Bake)

Chewy, creamy, naturally sweet—zero oven required

194 cal · 3g protein · 70 min
vegan-optionno-bakegluten-free
Chilled Coconut-Lime Panna Cotta with Crispy Sesame TuileEasy
Dessert

Chilled Coconut-Lime Panna Cotta with Crispy Sesame Tuile

No eggs, silky, tropical, crunchy garnish

600 cal · 10g protein · 240 min
gluten-freevegetarianno-bake
Brigadeiro Bonbons with Sea Salt & Candied Orange ZestSophisticated
In-between

Brigadeiro Bonbons with Sea Salt & Candied Orange Zest

Silken chocolate-condensed milk truffles

1138 cal · 20g protein · 30 min
vegetarian
Pirarucu Escabeche with Charred Corn Purée, Ají Amarillo Oil & Toasted Cassava Flour DustSophisticated
Dinner

Pirarucu Escabeche with Charred Corn Purée, Ají Amarillo Oil & Toasted Cassava Flour Dust

Brazil's mighty river fish meets Peruvian-inspired pickle technique

1118 cal · 85g protein · 60 min
gluten-freedairy-free
Lucuma & Almond Milk SmoothieEasy
In-between

Lucuma & Almond Milk Smoothie

Creamy sweet-potato-like drink with toasted almonds and honey

224 cal · 8g protein · 5 min
vegangluten-free5-minute
Mango & Sticky Rice CupsEasy
In-between

Mango & Sticky Rice Cups

Creamy coconut rice, ripe mango—chilled, no-cook assembly, 5 minutes

274 cal · 4g protein · 5 min
vegetariangluten-freeno-cookquick
Coconut Panna Cotta with Calamansi Curd & Candied Lime PeelEasy
Dessert

Coconut Panna Cotta with Calamansi Curd & Candied Lime Peel

Silken coconut custard, bright citrus, no oven required—15 minutes + chill

404 cal · 6g protein · 15 min
vegetariangluten-freeno-bake
Coconut-Lime Cornmeal Porridge with Crispy Plantain Coins & Poached EggIntermediate
Breakfast

Coconut-Lime Cornmeal Porridge with Crispy Plantain Coins & Poached Egg

Creamy island grain bowl with caramelized fruit & soft yolk

732 cal · 16g protein · 40 min
gluten-freewhole-grain
Mango-Hazelnut Energy Balls with Sea Salt DustIntermediate
In-between

Mango-Hazelnut Energy Balls with Sea Salt Dust

No-bake tropical bites with roasted nuts and dried fruit

628 cal · 7g protein · 20 min
vegangluten-freeno-cook
Dark Rum Crème Brûlée with Toasted Coconut & Cinnamon CrustIntermediate
Dessert

Dark Rum Crème Brûlée with Toasted Coconut & Cinnamon Crust

Silky Caribbean custard with a shattered caramelized top

742 cal · 11g protein · 47 min
vegetariangluten-free
Callaloo & Saltfish Cornmeal Porridge with Crispy Coconut BaconEasy
Breakfast

Callaloo & Saltfish Cornmeal Porridge with Crispy Coconut Bacon

Creamy cornmeal meets spiced leafy greens and smoky salt cod

492 cal · 9g protein · 40 min
gluten-freehigh-protein
Mango & Coconut Milk Popsicles with Toasted Cardamom CrunchEasy
In-between

Mango & Coconut Milk Popsicles with Toasted Cardamom Crunch

Frozen island refreshment studded with spiced brittle

266 cal · 2g protein · 23 min
gluten-freedairy-freevegan
Moqueca de Peixe com Mandioca Frita e Salada de MelanciaIntermediate
Lunch

Moqueca de Peixe com Mandioca Frita e Salada de Melancia

Bahian fish stew with coconut-lime broth, cassava fries & watermelon-red onion salad

5040 cal · 23g protein · 45 min
high-proteingluten-freeintermediate
Crispy Conch Fritters with Scorched Lime & Habanero AioliIntermediate
Appetizer

Crispy Conch Fritters with Scorched Lime & Habanero Aioli

Golden-fried conch nuggets with a fiery citrus dip

1569 cal · 22g protein · 35 min
high-proteingluten-free
Escovitch Red Snapper with Pickled Vegetables & Cilantro-Lime OilIntermediate
Dinner

Escovitch Red Snapper with Pickled Vegetables & Cilantro-Lime Oil

Whole baked snapper topped with sweet-spicy pickled slaw

995 cal · 95g protein · 48 min
paleowhole30gluten-free
Passion Fruit & Coconut Rum Flan with Caramelized Banana CrispsSophisticated
Dessert

Passion Fruit & Coconut Rum Flan with Caramelized Banana Crisps

Silken custard with tropical fruit and crispy candy

395 cal · 5g protein · 65 min
gluten-freevegetarian
Crispy Curry Leaf & Chickpea CrunchEasy
Snack

Crispy Curry Leaf & Chickpea Crunch

Roasted spiced chickpeas with toasted coconut

406 cal · 12g protein · 23 min
vegangluten-freehigh-fiber
Cumin-Spiced Lentil Dal with Charred Tomato & Crispy OnionEasy
Lunch

Cumin-Spiced Lentil Dal with Charred Tomato & Crispy Onion

Silky red lentil dal topped with fried shallots and halved tomatoes

644 cal · 27g protein · 28 min
veganhigh-proteingluten-free
Coconut-Cilantro Fish Curry with Jasmine Rice & Charred Green BeansEasy
Dinner

Coconut-Cilantro Fish Curry with Jasmine Rice & Charred Green Beans

Silky white fish in a fragrant, verdant coconut broth

1062 cal · 48g protein · 28 min
high-proteingluten-freedairy-free
Cardamom-Mango Sorbet with Crispy Sesame BrittleEasy
Dessert

Cardamom-Mango Sorbet with Crispy Sesame Brittle

Frozen mango perfumed with cardamom and topped with shattered sesame candy

737 cal · 48g protein · 22 min
vegangluten-freedairy-free
Iced Vietnamese Coffee with Coconut Foam & Crispy Sesame BrittleSophisticated
In-between

Iced Vietnamese Coffee with Coconut Foam & Crispy Sesame Brittle

Dark robusta concentrate, whipped coconut cream, caramelized sesame crunch

298 cal · 9g protein · 25 min
vegan-adaptablecaffeine-boostafternoon-treat
Crispy Taro & Crab Wonton Cones with Charred Scallion Oil & Yuzu AioliSophisticated
Appetizer

Crispy Taro & Crab Wonton Cones with Charred Scallion Oil & Yuzu Aioli

Fried taro shells, fresh crab, tamarind glaze, citrus-garlic emulsion

2817 cal · 27g protein · 80 min
seafood-forwardrefined-appetizergluten-free
Vitamina de Açaí com Granola e Coco TostadoEasy
In-between

Vitamina de Açaí com Granola e Coco Tostado

Thick açai smoothie bowl topped with crunchy granola, toasted coconut & fresh berries

524 cal · 8g protein · 5 min
vegetarianvegan-adaptableno-cookquick
Moqueca de Peixe com Leite de Coco e AbóboraEasy
Dinner

Moqueca de Peixe com Leite de Coco e Abóbora

Coconut-tomato fish stew with butternut squash and cilantro

876 cal · 42g protein · 25 min
high-proteinseafood30-minutegluten-free