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Ingredient · 182 recipes

Recipes with Chickpea

The best ways we cook with chickpea — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Roasted Chickpea & Sumac CrispsEasy
Snack

Roasted Chickpea & Sumac Crisps

Crunchy spiced chickpeas with citrus zing and dukkah dust

279 cal · 10g protein · 27 min
veganhigh-fiberunder-30-min
Crispy Chickpea & Harissa Phyllo Cones with Whipped Labneh, Pomegranate & Black Garlic OilSophisticated
Snack

Crispy Chickpea & Harissa Phyllo Cones with Whipped Labneh, Pomegranate & Black Garlic Oil

Shatteringly delicate phyllo tubes filled with spiced chickpea ragù and creamy labneh

777 cal · 20g protein · 60 min
vegetariandairy-free-optionsophisticated
Roasted Chickpea & Sumac BitesEasy
Snack

Roasted Chickpea & Sumac Bites

Crispy, tart, addictive legume snacks

313 cal · 11g protein · 23 min
vegan30-minutehigh-fiber
Crispy Chickpea & Charred Lemon Cones with Spiced Crème FraîcheSophisticated
Snack

Crispy Chickpea & Charred Lemon Cones with Spiced Crème Fraîche

Delicate fried chickpea tuiles folded into cones, filled with tangy spiced cream

299 cal · 9g protein · 45 min
vegetariangluten-free
Harissa Scrambled Eggs with Charred Tomato & Crispy ChickpeasEasy
Breakfast

Harissa Scrambled Eggs with Charred Tomato & Crispy Chickpeas

North African heat meets buttery eggs and crunchy legumes

569 cal · 24g protein · 15 min
high-proteingluten-free15-minutevegetarian
Spiced Roasted Chickpea & Pomegranate Snack CupEasy
In-between

Spiced Roasted Chickpea & Pomegranate Snack Cup

Crunchy, tangy, naturally sweet—Moroccan spice-market snacking

408 cal · 13g protein · 20 min
high-proteinvegangluten-free
Pan-Roasted Branzino with Charred Lemon, Green Olives & Crispy Chickpea SaladEasy
Dinner

Pan-Roasted Branzino with Charred Lemon, Green Olives & Crispy Chickpea Salad

Whole fish, buttery and delicate, over a warm chickpea salad with Moroccan spice

887 cal · 61g protein · 23 min
gluten-freehigh-protein30-minute
Fried Chickpea Crackers with Sea SaltEasy
Snack

Fried Chickpea Crackers with Sea Salt

Crispy, salty, addictive—no flour needed

375 cal · 11g protein · 13 min
vegangluten-freeno-cook-prep
Charred Delicata Squash Crudo with Pomegranate Molasses, Crispy Chickpeas & Whipped Labne with Za'atar OilSophisticated
Appetizer

Charred Delicata Squash Crudo with Pomegranate Molasses, Crispy Chickpeas & Whipped Labne with Za'atar Oil

Raw and charred squash with tangy whipped cheese, tart pomegranate depth, and crunchy chickpeas

809 cal · 36g protein · 65 min
vegetariangluten-freesophisticated
Roasted Carrot & Chickpea Tagine Bowls with Lemon YogurtEasy
Lunch

Roasted Carrot & Chickpea Tagine Bowls with Lemon Yogurt

Warm spiced bowls of roasted vegetables, tender chickpeas, and herbed yogurt

818 cal · 31g protein · 26 min
vegetarianhigh-fiberdairy-free-friendly
Turmeric-Chickpea Scramble with Crispy OnionEasy
Breakfast

Turmeric-Chickpea Scramble with Crispy Onion

Golden eggs with roasted chickpeas and charred shallots

479 cal · 23g protein · 17 min
high-proteinvegetarian15-minutegluten-free
Cumin-Spiced Roasted Chickpea BitesEasy
Snack

Cumin-Spiced Roasted Chickpea Bites

Crunchy legume snack with warming spices

801 cal · 39g protein · 23 min
vegangluten-freehigh-fiber20-minute
Quick Spiced Yogurt with Roasted Beet & PomegranateEasy
In-between

Quick Spiced Yogurt with Roasted Beet & Pomegranate

Cooling raita-inspired snack with warm spices

209 cal · 7g protein · 13 min
vegetariangluten-freehigh-protein15-minute
Beet & Labne Salad with Crispy Chickpea CroutonsEasy
Lunch

Beet & Labne Salad with Crispy Chickpea Croutons

Earthen roots, creamy whipped yogurt, crunchy legume clusters

514 cal · 25g protein · 20 min
vegetarian30-minutehigh-protein
Roasted Chickpea & Tahini Energy Bites with Date & CardamomIntermediate
In-between

Roasted Chickpea & Tahini Energy Bites with Date & Cardamom

Protein-packed, naturally sweet, cardamom-warm

111 cal · 4g protein · 15 min
vegetarianvegan-adaptable
Crispy Chickpea & Pomegranate Seed Brittle with Burnt Chili OilSophisticated
Snack

Crispy Chickpea & Pomegranate Seed Brittle with Burnt Chili Oil

Crunchy roasted chickpeas with honeyed spice and tart pomegranate jewels

571 cal · 15g protein · 23 min
vegangluten-freehigh-fiber
Crispy Chickpea & Ras El Hanout BitesIntermediate
Snack

Crispy Chickpea & Ras El Hanout Bites

Roasted with pomegranate molasses & toasted sesame

361 cal · 12g protein · 33 min
veganhigh-fiber30-minute
Mango Lassi with Cardamom & Crispy Chickpea BrittleEasy
In-between

Mango Lassi with Cardamom & Crispy Chickpea Brittle

Silky yogurt smoothie with tropical mango, warming spice, and addictive crunchy clusters

314 cal · 3g protein · 13 min
vegetariangluten-freehigh-protein15-minute
Spiced Chickpea & Almond Snack MixEasy
Snack

Spiced Chickpea & Almond Snack Mix

toasted and crunchy with warm ras el hanout

312 cal · 11g protein · 17 min
vegangluten-freehigh-fiber
Roasted Chickpeas & Sumac CrispsEasy
In-between

Roasted Chickpeas & Sumac Crisps

Addictive spiced legume crunch with tart lemon-sumac coating

303 cal · 10g protein · 20 min
vegangluten-freehigh-fibre20-minute
Spiced Chickpea Roast with Lemon ZestEasy
Snack

Spiced Chickpea Roast with Lemon Zest

Crispy, crunchy, utterly addictive

232 cal · 11g protein · 18 min
veganhigh-fiberunder-20-minutes
Roasted Chickpea & Sumac Crisps with Whipped FetaIntermediate
Snack

Roasted Chickpea & Sumac Crisps with Whipped Feta

Twice-cooked chickpeas with tangy cheese dip

588 cal · 26g protein · 27 min
high-proteinvegetarian30-minute
Crispy Coconut Chickpea ClustersIntermediate
Snack

Crispy Coconut Chickpea Clusters

Toasted chickpeas with coconut, lime zest, and sea salt

412 cal · 13g protein · 28 min
veganhigh-fibergluten-free
Cumin-Roasted Carrot & Harissa HummusIntermediate
In-between

Cumin-Roasted Carrot & Harissa Hummus

Charred sweet carrots with spiced chickpea cream

403 cal · 10g protein · 24 min
vegangluten-freevegetarian