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Ingredient · 223 recipes

Recipes with Chickpea

The best ways we cook with chickpea — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Muhammara Crudités with Roasted ChickpeasEasy
Snack

Muhammara Crudités with Roasted Chickpeas

Spiced walnut-pomegranate dip with cool cucumber and roasted chickpea crunch

632 cal · 19g protein · 13 min
vegangluten-freequick
Sesame-Miso Roasted Chickpea CrunchEasy
Snack

Sesame-Miso Roasted Chickpea Crunch

Crispy, savory legume bites with umami miso glaze and black sesame

287 cal · 13g protein · 27 min
vegangluten-freehigh-fiber
Sumac-Spiced Almond Milk with Crispy Chickpea Brittle & Candied Lemon PeelSophisticated
In-between

Sumac-Spiced Almond Milk with Crispy Chickpea Brittle & Candied Lemon Peel

Silken nut beverage, caramelized legume crunch, citrus candy

997 cal · 22g protein · 55 min
vegangluten-freedairy-freenut-based
Chilled Buttermilk & Herb Soup with Crispy Spiced Chickpea CroutonsIntermediate
In-between

Chilled Buttermilk & Herb Soup with Crispy Spiced Chickpea Croutons

Bright, tangy, cooling summer pause

336 cal · 14g protein · 10 min
vegetarianno-cookgluten-free
Chermoula Scrambled Eggs with Crispy Chickpea Brittle & Charred Tomato ConfitIntermediate
Breakfast

Chermoula Scrambled Eggs with Crispy Chickpea Brittle & Charred Tomato Confit

Green herb paste meets golden eggs and shattered legume candy

717 cal · 20g protein · 30 min
high-proteinvegetarian30-minute
Roasted Beet & Chickpea Fritters with Tahini DrizzleEasy
Appetizer

Roasted Beet & Chickpea Fritters with Tahini Drizzle

Crispy pan-fried cakes of roasted beet and chickpea, finished with warm tahini and pomegranate molasses

619 cal · 19g protein · 22 min
vegangluten-free-option20-minute
Crispy Chickpea & Caraway BitesEasy
Snack

Crispy Chickpea & Caraway Bites

Roasted spiced chickpeas—Moroccan street snack

246 cal · 10g protein · 18 min
vegetarianveganhigh-fiberquick-snack
Saffron-Strewn Chickpea Flour Custard with Crispy Curry Leaf Oil & Jammy Quail EggSophisticated
Breakfast

Saffron-Strewn Chickpea Flour Custard with Crispy Curry Leaf Oil & Jammy Quail Egg

Besan halwa elevated—silken, aromatic, plated with precision

649 cal · 23g protein · 47 min
vegetariangluten-freesophisticated
Turmeric-Chickpea Scramble with Crispy OnionEasy
Breakfast

Turmeric-Chickpea Scramble with Crispy Onion

Golden eggs with roasted chickpeas and charred shallots

479 cal · 23g protein · 17 min
high-proteinvegetarian15-minutegluten-free
Cumin-Spiced Roasted Chickpea BitesEasy
Snack

Cumin-Spiced Roasted Chickpea Bites

Crunchy legume snack with warming spices

801 cal · 39g protein · 23 min
vegangluten-freehigh-fiber20-minute
Crispy Chickpea & Charred Corn Fritters with Lime-Cilantro CremaSophisticated
Snack

Crispy Chickpea & Charred Corn Fritters with Lime-Cilantro Crema

Golden chickpea cakes with roasted corn, finished with spiced cilantro cream & crispy shallot oil

660 cal · 17g protein · 55 min
vegan-friendlygluten-free
Crispy Chickpea & Rosemary Fritters with Whipped FetaIntermediate
Snack

Crispy Chickpea & Rosemary Fritters with Whipped Feta

besan flour, charred lemon, fresh dill

427 cal · 17g protein · 30 min
vegetarianhigh-fiber
Mango & Crispy Chickpea BitesEasy
Snack

Mango & Crispy Chickpea Bites

Crunchy roasted chickpeas, ripe mango, tajín spice

343 cal · 12g protein · 11 min
vegan15-minuteno-cook option
Crispy Chickpea & Coconut BrittleIntermediate
Snack

Crispy Chickpea & Coconut Brittle

Roasted spiced legumes with caramelized coconut shards

422 cal · 10g protein · 23 min
vegangluten-freehigh-fiber
Cumin-Roasted Carrot & Harissa HummusIntermediate
In-between

Cumin-Roasted Carrot & Harissa Hummus

Charred sweet carrots with spiced chickpea cream

403 cal · 10g protein · 24 min
vegangluten-freevegetarian
Roasted Chickpea & Sumac Crisps with Whipped FetaIntermediate
Snack

Roasted Chickpea & Sumac Crisps with Whipped Feta

Twice-cooked chickpeas with tangy cheese dip

588 cal · 26g protein · 27 min
high-proteinvegetarian30-minute
Ensalada de Bacalao DesmenuzadoEasy
Lunch

Ensalada de Bacalao Desmenuzado

Salt cod salad with roasted chickpeas, orange and fresh herbs

940 cal · 91g protein · 23 min
high-protein30-minutegluten-free
Gochujang-Miso Roasted ChickpeasIntermediate
Snack

Gochujang-Miso Roasted Chickpeas

Crispy, spicy-umami roasted legume snack

296 cal · 12g protein · 27 min
veganhigh-fiber
Aji Verde Roasted ChickpeasIntermediate
Snack

Aji Verde Roasted Chickpeas

Crispy spiced legumes with Peruvian green chili notes

269 cal · 11g protein · 36 min
veganhigh-fiber
Roasted Chickpeas & Sumac CrispsEasy
In-between

Roasted Chickpeas & Sumac Crisps

Addictive spiced legume crunch with tart lemon-sumac coating

303 cal · 10g protein · 20 min
vegangluten-freehigh-fibre20-minute
Crispy Fenugreek & Sesame Chickpea Wafers with Tamarind DustIntermediate
Snack

Crispy Fenugreek & Sesame Chickpea Wafers with Tamarind Dust

Crackle and twang in every bite

162 cal · 5g protein · 28 min
vegangluten-freesnack
Spiced Cauliflower Pakora Stack with Cilantro-Coconut Chutney & Crispy Chickpea ThreadsIntermediate
Appetizer

Spiced Cauliflower Pakora Stack with Cilantro-Coconut Chutney & Crispy Chickpea Threads

Layers of crackle, cream, and herb intensity

634 cal · 19g protein · 42 min
vegetariangluten-free
Crispy Chickpea Fritters with Whipped Garlic Feta & Charred LemonEasy
Appetizer

Crispy Chickpea Fritters with Whipped Garlic Feta & Charred Lemon

Crunchy golden fritters, creamy feta dip, sharp citrus

714 cal · 27g protein · 22 min
vegetariangluten-free-adaptableMediterranean
Charred Eggplant and Chickpea Salad with Lemon TahiniEasy
Lunch

Charred Eggplant and Chickpea Salad with Lemon Tahini

Smoky aubergine, spiced chickpeas, and whipped tahini dressing

586 cal · 17g protein · 28 min
veganhigh-fibregluten-free

Good to know

How long do these take?

Half are done in about 26 minutes. The quickest is around 17 minutes and the longest about 48 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 280 and 910 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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