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Ingredient · 182 recipes

Recipes with Chickpea

The best ways we cook with chickpea — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crispy Seaweed & Sesame ClustersIntermediate
Snack

Crispy Seaweed & Sesame Clusters

Toasted nori and roasted chickpeas bound in nutty sesame brittle

306 cal · 8g protein · 20 min
veganhigh-protein20-minute
Saffron Custard with Crispy Chickpea BrittleSophisticated
Breakfast

Saffron Custard with Crispy Chickpea Brittle

Silken baked egg custard with aromatic saffron and caramelized chickpea crunch

1212 cal · 27g protein · 60 min
high-proteingluten-freeelegant
Pan-Seared Branzino & Charred CauliflowerSophisticated
Lunch

Pan-Seared Branzino & Charred Cauliflower

Whole fillet, brown butter, pomegranate molasses, crispy chickpeas

715 cal · 35g protein · 55 min
gluten-freehigh-proteinMediterranean
Ensalada de Bacalao DesmenuzadoEasy
Lunch

Ensalada de Bacalao Desmenuzado

Salt cod salad with roasted chickpeas, orange and fresh herbs

940 cal · 91g protein · 23 min
high-protein30-minutegluten-free
Roasted Chickpea & Harissa Snack MixIntermediate
In-between

Roasted Chickpea & Harissa Snack Mix

Crispy roasted chickpeas with warm harissa spice and toasted almonds.

501 cal · 15g protein · 23 min
veganquickplant-based
Grilled Halibut with Charred Lemon & Herbed ChickpeasEasy
Lunch

Grilled Halibut with Charred Lemon & Herbed Chickpeas

flaky white fish, warm spiced legumes, and burnt citrus intensity

536 cal · 41g protein · 22 min
gluten-freehigh-protein
Crispy Chickpea & Roasted Garlic EmpanadaIntermediate
Snack

Crispy Chickpea & Roasted Garlic Empanada

Golden pastry pillows with creamy chickpea filling and burnt garlic oil.

956 cal · 20g protein · 42 min
vegan-friendlyportable
Crispy Curry Leaf & Chickpea CrunchEasy
Snack

Crispy Curry Leaf & Chickpea Crunch

Roasted spiced chickpeas with toasted coconut

406 cal · 12g protein · 23 min
vegangluten-freehigh-fiber
Charred Eggplant & Pomegranate Dip with Crispy Spiced Chickpea ToastsEasy
Appetizer

Charred Eggplant & Pomegranate Dip with Crispy Spiced Chickpea Toasts

Smoky baingan bharta meets jeweled pomegranate and whole-grain crunch

682 cal · 18g protein · 28 min
veganhigh-fiber
Crispy Chickpea & Lime Cracker BitesEasy
Snack

Crispy Chickpea & Lime Cracker Bites

Pan-toasted chickpeas with charred lime zest and fleur de sel

313 cal · 10g protein · 11 min
vegangluten-free10-minute
Roasted Carrot & Chickpea Salad with Cumin-Lime DressingEasy
Lunch

Roasted Carrot & Chickpea Salad with Cumin-Lime Dressing

Warm, creamy, deeply spiced—one sheet pan, 20 minutes.

780 cal · 65g protein · 28 min
vegetariangluten-freehigh-fiber
Herbed Chickpea & Lemon DipEasy
Snack

Herbed Chickpea & Lemon Dip

Creamy hummus-style spread with crispy pita chips

453 cal · 13g protein · 10 min
vegan10-minuteno-cook
Charred Chickpea Salad with Preserved Lemon, Mint & Crispy Garlic OilEasy
Lunch

Charred Chickpea Salad with Preserved Lemon, Mint & Crispy Garlic Oil

Hearty, bright, Moroccan-market essential

355 cal · 13g protein · 20 min
veganhigh-fiberbeginner-friendly
Aji Verde Roasted ChickpeasIntermediate
Snack

Aji Verde Roasted Chickpeas

Crispy spiced legumes with Peruvian green chili notes

269 cal · 11g protein · 36 min
veganhigh-fiber
Spiced Roasted Chickpea CrispsEasy
Snack

Spiced Roasted Chickpea Crisps

Chaat masala & lime–roasted, crunchy, one-pan

332 cal · 11g protein · 20 min
high-fibervegangluten-free
Spiced Mango Lassi with Crispy Turmeric Wafer Thin CrispsSophisticated
In-between

Spiced Mango Lassi with Crispy Turmeric Wafer Thin Crisps

Chilled yogurt drink with golden crackle

529 cal · 20g protein · 35 min
vegetariangluten-freeprobiotic
Black Garlic & Pomegranate Glazed Sea Urchin Custard with Crispy Roti Crisps & Fermented Green Chutney FoamSophisticated
Appetizer

Black Garlic & Pomegranate Glazed Sea Urchin Custard with Crispy Roti Crisps & Fermented Green Chutney Foam

Umami-rich custard with spiced crackle and fermented herbaceous foam

565 cal · 22g protein · 85 min
seafoodumami-forwardno-repeat
Crispy Chickpea & Herb Flatbread with Charred Avocado & Lime SaltIntermediate
In-between

Crispy Chickpea & Herb Flatbread with Charred Avocado & Lime Salt

Crunchy legume cake, creamy green, finishing salt

632 cal · 17g protein · 28 min
vegetarianhigh-fibergluten-free
Saffron-Cured Hamachi with Crispy Chickpea Dust & Charred Chili OilSophisticated
Appetizer

Saffron-Cured Hamachi with Crispy Chickpea Dust & Charred Chili Oil

Silken raw fish, spiced legume crust, molten chili infusion

613 cal · 13g protein · 30 min
gluten-freerawelegant
Roasted Chickpea & Sumac CrispsEasy
Snack

Roasted Chickpea & Sumac Crisps

Buttery, tangy, addictively crunchy

301 cal · 10g protein · 20 min
veganhigh-fiberunder-20-min
Crispy Chickpea Cones with Charred Lime Crema & PomegranateEasy
Appetizer

Crispy Chickpea Cones with Charred Lime Crema & Pomegranate

Spiced chickpea crisps, whipped yogurt, bright pomegranate seeds, cilantro

430 cal · 16g protein · 23 min
vegetarianvegan-adaptablegluten-free
Crispy Okra Fritters with Tamarind & Mint ChutneyEasy
Appetizer

Crispy Okra Fritters with Tamarind & Mint Chutney

Bhindi pakora–tender okra, spiced gram flour crust, sweet-sour dip

349 cal · 13g protein · 22 min
vegangluten-free
Grilled Duck Breast with Fennel-Tamarind Glaze, Charred Okra & Crispy Chickpea BrittleSophisticated
Lunch

Grilled Duck Breast with Fennel-Tamarind Glaze, Charred Okra & Crispy Chickpea Brittle

Medium-rare duck with balanced sweet-sour-salty spice

1060 cal · 52g protein · 75 min
high-proteinspicedrestaurant-quality
Crispy Pastéis de Bacalau Cones with Saffron Aioli & Charred Lemon FoamSophisticated
Snack

Crispy Pastéis de Bacalau Cones with Saffron Aioli & Charred Lemon Foam

Portuguese salt cod fritters plated as golden cones, filled with spiced crema and bright citrus essence

1593 cal · 79g protein · 75 min
sophisticatedseafoodvegetable-forward