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Ingredient · 182 recipes

Recipes with Chickpea

The best ways we cook with chickpea — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Shiro Crust Beet & Lentil Salad with Crispy Chickpea CroutonsEasy
Lunch

Shiro Crust Beet & Lentil Salad with Crispy Chickpea Croutons

Creamy sesame-roasted beets meet herbed lentils and crunchy chickpea croutons

730 cal · 35g protein · 30 min
veganhigh-fiber30-minute
Crispy Chickpea & Herb Mezze PlateEasy
Snack

Crispy Chickpea & Herb Mezze Plate

Roasted chickpeas with whipped yogurt and pickled vegetables

479 cal · 24g protein · 23 min
vegetarian20-minutegluten-free-option
Crispy Fenugreek & Sesame Chickpea Wafers with Tamarind DustIntermediate
Snack

Crispy Fenugreek & Sesame Chickpea Wafers with Tamarind Dust

Crackle and twang in every bite

162 cal · 5g protein · 28 min
vegangluten-freesnack
Spiced Cauliflower Pakora Stack with Cilantro-Coconut Chutney & Crispy Chickpea ThreadsIntermediate
Appetizer

Spiced Cauliflower Pakora Stack with Cilantro-Coconut Chutney & Crispy Chickpea Threads

Layers of crackle, cream, and herb intensity

410 cal · 16g protein · 42 min
vegetariangluten-free
Crispy Chickpea Fritters with Whipped Garlic Feta & Charred LemonEasy
Appetizer

Crispy Chickpea Fritters with Whipped Garlic Feta & Charred Lemon

Crunchy golden fritters, creamy feta dip, sharp citrus

2088 cal · 27g protein · 22 min
vegetariangluten-free-adaptableMediterranean
Charred Eggplant and Chickpea Salad with Lemon TahiniEasy
Lunch

Charred Eggplant and Chickpea Salad with Lemon Tahini

Smoky aubergine, spiced chickpeas, and whipped tahini dressing

586 cal · 17g protein · 28 min
veganhigh-fibregluten-free
Crispy Chickpea & Radish Tostadas with Charred Lime Crema & Crispy Shallot OilIntermediate
In-between

Crispy Chickpea & Radish Tostadas with Charred Lime Crema & Crispy Shallot Oil

crunchy legumes, sharp radish, lime tang

743 cal · 15g protein · 25 min
vegetarianvegan-adaptable25-minute
Roasted Chickpea & Cumin CrispsEasy
Snack

Roasted Chickpea & Cumin Crisps

Crunchy, warm-spiced legume bites

319 cal · 11g protein · 20 min
veganhigh-proteingluten-free
Roasted Chickpea & Sumac Crackers with Labneh DipEasy
Snack

Roasted Chickpea & Sumac Crackers with Labneh Dip

Crispy spiced legumes & strained yogurt

430 cal · 20g protein · 30 min
vegan-adaptablehigh-proteinMediterranean
Charred Cauliflower Wedges with Pomegranate-Tahini & Crispy Chickpea DukkahIntermediate
Appetizer

Charred Cauliflower Wedges with Pomegranate-Tahini & Crispy Chickpea Dukkah

Oven-roasted vegetable with Middle Eastern spice crust

756 cal · 22g protein · 32 min
veganhigh-fibernutrient-dense
Crunchy Chickpea & Chili Oil ToastEasy
Snack

Crunchy Chickpea & Chili Oil Toast

Crispy roasted chickpeas, urfa chili, lime zest, cilantro

994 cal · 47g protein · 13 min
vegan15-minutepantry-friendly
Herbed Chickpea Chaat CrispsEasy
Snack

Herbed Chickpea Chaat Crisps

Roasted canned chickpeas with chaat masala and crispy curry leaves

322 cal · 11g protein · 17 min
veganunder-25-minhigh-fiber
Coconut Dal Soup with Crispy Garlic Chickpea CroutonsEasy
Lunch

Coconut Dal Soup with Crispy Garlic Chickpea Croutons

Silky red lentil dal spiked with ginger and lime, topped with garlic-fried chickpea crisps

509 cal · 22g protein · 35 min
veganhigh-proteinhigh-fiber
Spiced Chickpea & Cumin Brittle CrunchIntermediate
Snack

Spiced Chickpea & Cumin Brittle Crunch

Toasted chickpeas with burnt honey and seed scatter

806 cal · 31g protein · 27 min
vegangluten-freehigh-fiber
Crispy Chickpea & Sumac Brittle with Labneh DipEasy
Snack

Crispy Chickpea & Sumac Brittle with Labneh Dip

Crunchy roasted chickpeas with tangy Middle Eastern yogurt

441 cal · 19g protein · 30 min
vegangluten-freehigh-fiber
Crispy Spiced Cauliflower Fritters with Pomegranate Molasses & Whipped Almond CreamIntermediate
Appetizer

Crispy Spiced Cauliflower Fritters with Pomegranate Molasses & Whipped Almond Cream

Warm cauliflower beignets with tangy-sweet dip and creamy nut sauce

418 cal · 14g protein · 27 min
vegetariangluten-free
Miso-Butter Corn Silk Scramble with Crispy Sage & Yuzu OilEasy
Breakfast

Miso-Butter Corn Silk Scramble with Crispy Sage & Yuzu Oil

Creamy eggs with summer corn, umami miso, and citrus brightness

359 cal · 16g protein · 20 min
gluten-freehigh-fatseasonal
Crispy Chickpea Papad with Spiced Beet-Coconut Spread & Pomegranate PearlsIntermediate
Appetizer

Crispy Chickpea Papad with Spiced Beet-Coconut Spread & Pomegranate Pearls

Shattering papad with creamy spiced dip and jeweled pomegranate garnish

371 cal · 4g protein · 20 min
vegetarianvegan-adaptablegluten-free
Ras El Hanout Roasted Cauliflower & Chickpea Salad with Pomegranate & AlmondEasy
Lunch

Ras El Hanout Roasted Cauliflower & Chickpea Salad with Pomegranate & Almond

Warm spice-crusted vegetables with tart pomegranate and toasted almond sliver

831 cal · 26g protein · 40 min
vegetarianhigh-fibergluten-free-option
Muhammara & Crispy Chickpea ChipsEasy
Snack

Muhammara & Crispy Chickpea Chips

Charred red pepper dip with roasted chickpea crisps

1195 cal · 45g protein · 30 min
veganunder-30-minhigh-fiber
Crispy Chickpea & Sesame BrittleIntermediate
Snack

Crispy Chickpea & Sesame Brittle

Roasted, caramelized, and addictively crunchy.

400 cal · 11g protein · 30 min
intermediatevegetarianhigh-proteingluten-free
Crispy Halloumi Fritters with Pomegranate-Tamarind Glaze & Pistachio CrumbleEasy
Appetizer

Crispy Halloumi Fritters with Pomegranate-Tamarind Glaze & Pistachio Crumble

Golden-fried cheese discs with tart-sweet glaze, crushed pistachios and crispy sage leaves

452 cal · 18g protein · 24 min
vegetarianhigh-proteinmediterranean
Roasted Chickpea and Turmeric SnackIntermediate
In-between

Roasted Chickpea and Turmeric Snack

Crunchy, warm-spiced, deeply satisfying.

304 cal · 10g protein · 33 min
high-proteinveganglutenfree
Crispy Garlic Chickpeas with Nori DustIntermediate
Snack

Crispy Garlic Chickpeas with Nori Dust

Crunchy, umami-rich, herbal bite

345 cal · 12g protein · 25 min
high-proteinvegan30-minute