Fresh every morning · breakfast, lunch, dinner, dessert & smart snacks in between.
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Ingredient · 182 recipes

Recipes with Chickpea

The best ways we cook with chickpea — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crispy Rosemary-Parmesan Chickpea ToastsIntermediate
Snack

Crispy Rosemary-Parmesan Chickpea Toasts

Chickpea spread on charred bread with crispy crumb topping

702 cal · 27g protein · 20 min
vegetarianhigh-fiber30-minute
Passion Fruit & Black Garlic Paste on Charred FlatbreadSophisticated
In-between

Passion Fruit & Black Garlic Paste on Charred Flatbread

Tart-sweet fruit spread with umami depth on crispy, chewy bread

513 cal · 15g protein · 33 min
vegetariansophisticated
Crispy Spiced Chickpea and Crispy Shallot ClustersSophisticated
Snack

Crispy Spiced Chickpea and Crispy Shallot Clusters

Crunchy, aromatic, and dangerously more-ish

1263 cal · 11g protein · 45 min
plant-basedgluten-freehigh-fiber
Roasted Chickpea & Ajwain CrispsIntermediate
Snack

Roasted Chickpea & Ajwain Crisps

Crunchy, spiced legume crackers with thyme-like aromatics

265 cal · 11g protein · 32 min
high-proteinvegangluten-free
Charred Zucchini & Crispy Chickpea Fritters with Mint YogurtIntermediate
Appetizer

Charred Zucchini & Crispy Chickpea Fritters with Mint Yogurt

Pan-fried zucchini-chickpea cakes, golden and crunchy outside, served with cool herbed yogurt.

416 cal · 18g protein · 32 min
vegetarianMediterraneangluten-free
Crispy Chickpea & Rosemary ClustersIntermediate
Snack

Crispy Chickpea & Rosemary Clusters

Roasted until golden and crunchy, seasoned simply with salt and herb

252 cal · 11g protein · 33 min
veganhigh-fiber
Spiced Chickpea & Pomegranate Brittle with Labneh DipIntermediate
Snack

Spiced Chickpea & Pomegranate Brittle with Labneh Dip

Crunchy, tart, addictively spiced

482 cal · 20g protein · 23 min
vegan-adaptablehigh-protein
Crispy Chickpea & Pomegranate Seed Fattoush CrispsEasy
Snack

Crispy Chickpea & Pomegranate Seed Fattoush Crisps

Toasted pita chips with spiced roasted chickpeas and pomegranate sparkle

682 cal · 25g protein · 23 min
veganhigh-fibergluten-free option
Crispy Chickpea & Black Garlic Dukkah BitesEasy
Snack

Crispy Chickpea & Black Garlic Dukkah Bites

Roasted chickpeas coated in Egyptian spice blend with charred garlic depth

334 cal · 13g protein · 40 min
veganhigh-proteingluten-free
Roasted Chickpea & Amchur Brittle ClustersEasy
Snack

Roasted Chickpea & Amchur Brittle Clusters

Crunchy, tangy, slightly sweet legume snack with dried mango powder

424 cal · 11g protein · 23 min
veganhigh-fibergluten-free
Garbanzos Tostados con Pimentón y Sal MarinaEasy
Snack

Garbanzos Tostados con Pimentón y Sal Marina

Roasted chickpeas with smoked paprika & fleur de sel

243 cal · 10g protein · 27 min
veganhigh-fiberportable
Roasted Chickpea & Gochugaru CrispIntermediate
Snack

Roasted Chickpea & Gochugaru Crisp

Crunchy Korean red chili-dusted legumes with toasted sesame

273 cal · 11g protein · 30 min
high-proteinvegangluten-free
Crispy Turmeric Chickpea Clusters with Sea SaltEasy
Snack

Crispy Turmeric Chickpea Clusters with Sea Salt

Roasted and crunchy with warmth and subtle spice

309 cal · 10g protein · 27 min
high-fiberplant-basedcrunchy
Roasted Chickpea Chaat CrackersEasy
Snack

Roasted Chickpea Chaat Crackers

Spiced, crispy chickpeas with chaat masala and lime zest

264 cal · 11g protein · 30 min
veganhigh-fibergluten-free