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Spiced Roasted Chickpea & Pomegranate Snack Cup

Name: Spiced Roasted Chickpea & Pomegranate Snack Cup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Ingredients: 1 can (14 oz) chickpeas, drained, rinsed, and patted completely dry; 2 tablespoons olive oil; 1.5 teaspoons ras el hanout spice blend; 1/2 teaspoon sumac; 1/4 teaspoon sea salt; 1/4 cup pomegranate arils; 1/4 cup roasted unsalted pistachios, roughly chopped; 1 teaspoon orange zest; Pinch of cayenne (optional, for extra heat)

Crispy-roasted chickpeas dusted with ras el hanout and a touch of sumac, mixed with tart pomegranate arils, unsalted pistachios, and a whisper of orange zest. A protein-rich, no-guilt mid-afternoon pick-me-up ready in 20 minutes.

408calper serving 13gprotein 36gcarbs 25gfat 5min prep 15min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this