Skip to content
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Also from us

Holy DudeFAITH THAT ANSWERS. DAY OR NIGHT.Sixteen advisers who talk, listen and pray with you — any hour.Voice chatBible studyDaily encouragementSTART FREE ›

Diet & meal · 649 recipes

Gluten-Free Snack Recipes

Gluten-Free snack ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crispy Mozzarella & Prosciutto CrostiniEasy
Snack

Crispy Mozzarella & Prosciutto Crostini

Salty, melty, done in 12 minutes

495 cal · 17g protein · 12 min
gluten-free option15-minuteeasy
Thai Basil & Lime PopcornEasy
Snack

Thai Basil & Lime Popcorn

Crispy popcorn tossed with toasted Thai basil, lime zest, and chili flakes

290 cal · 3g protein · 10 min
veganunder-15-mingluten-free
Mango-Coconut Iced Granita with Crispy Tuile & Sesame BrittleSophisticated
In-between

Mango-Coconut Iced Granita with Crispy Tuile & Sesame Brittle

Silky frozen mango purée scraped tableside, topped with toasted sesame snap and crisp wafer

1014 cal · 14g protein · 55 min
vegan-adaptablegluten-free
Crispy Rice-Paper Shrimp Cones with Charred Lime & Black Garlic GastriqueSophisticated
Snack

Crispy Rice-Paper Shrimp Cones with Charred Lime & Black Garlic Gastrique

Delicate wonton-like cones filled with minced shrimp, served with a gloss of umami-rich gastrique

484 cal · 30g protein · 55 min
high-proteingluten-free
Calamansi Sherbet with Crushed Ice & MintEasy
In-between

Calamansi Sherbet with Crushed Ice & Mint

Bright citrus granita, herbaceous, refreshing

186 cal · 3g protein · 5 min
vegangluten-free5-minutedairy-free
Crispy Salted Cassava Rounds with Lime & ChiliEasy
Snack

Crispy Salted Cassava Rounds with Lime & Chili

Fried cassava, sea salt, calamansi spark

524 cal · 3g protein · 10 min
vegangluten-free10-minutesnack
Lime Leaf & Lemongrass Iced Tea with Honey & Sesame TuileEasy
In-between

Lime Leaf & Lemongrass Iced Tea with Honey & Sesame Tuile

Aromatic chilled tea paired with crispy-sweet sesame wafer

333 cal · 4g protein · 13 min
vegangluten-freedairy-free
Crispy Rice Paper & Shallot Chips with Sweet-Sour Chili Lime DipEasy
Snack

Crispy Rice Paper & Shallot Chips with Sweet-Sour Chili Lime Dip

Shattered, golden crackers with tangy-spicy accompaniment

348 cal · 5g protein · 17 min
vegangluten-free30-minute
Crispy Miso Caramel Okara Clusters with Toasted Nori & Black SesameSophisticated
Snack

Crispy Miso Caramel Okara Clusters with Toasted Nori & Black Sesame

Soybean pulp reimagined as a crunchy, umami-sweet snack with seaweed and sesame crackle

209 cal · 5g protein · 45 min
vegangluten-free
Greek Yogurt with Warm Honey, Walnuts & ThymeEasy
In-between

Greek Yogurt with Warm Honey, Walnuts & Thyme

creamy, nutty, herbaceous—no cooking fuss

394 cal · 20g protein · 5 min
vegetariangluten-freehigh-proteinprobiotic
Marinated Olives & Marcona AlmondsEasy
Snack

Marinated Olives & Marcona Almonds

salty, buttery, herbaceous—no cooking required

508 cal · 10g protein · 5 min
vegangluten-freeno-cook
Roasted Grape & Almond Cluster with Fleur de SelIntermediate
In-between

Roasted Grape & Almond Cluster with Fleur de Sel

Caramelized fruit, crispy nuts, sweet-salty bite

324 cal · 7g protein · 27 min
vegangluten-freewhole-food
Roasted Beet & Black Garlic Crisps with Whipped Goat Cheese & Crispy Thyme OilSophisticated
Snack

Roasted Beet & Black Garlic Crisps with Whipped Goat Cheese & Crispy Thyme Oil

Paper-thin roots meet umami-fermented garlic and herbal silk

590 cal · 15g protein · 45 min
vegetariangluten-free
Charred Avocado & Queso Fresco CrostiniIntermediate
Snack

Charred Avocado & Queso Fresco Crostini

Grilled bread with halved avocado, lime, chili flake & fresh cheese

876 cal · 26g protein · 18 min
30-minutevegetariangluten-free-option
Roasted Chestnut & Sherry Soup in Espresso CupSophisticated
Snack

Roasted Chestnut & Sherry Soup in Espresso Cup

Silken chestnut velouté with sherry vinegar, crispy prosciutto dust, and toasted hazelnut oil

630 cal · 6g protein · 40 min
gluten-freeelegant-portion
Cumin-Spiced Roasted Chickpea BitesEasy
Snack

Cumin-Spiced Roasted Chickpea Bites

Crunchy legume snack with warming spices

801 cal · 39g protein · 23 min
vegangluten-freehigh-fiber20-minute
Elote Sopes with Cotija Foam & Crispy Sage OilSophisticated
Snack

Elote Sopes with Cotija Foam & Crispy Sage Oil

Corn-filled masa boats with whipped cheese and burnt herb oil

812 cal · 15g protein · 50 min
vegetariangluten-free
Spiced Mango & Coconut Lassi with Cardamom Foam & Crispy Saffron WaferSophisticated
In-between

Spiced Mango & Coconut Lassi with Cardamom Foam & Crispy Saffron Wafer

Creamy yogurt drink with tropical fruit, aromatic spice, and delicate garnish

439 cal · 15g protein · 22 min
vegetariangluten-free
Crispy Chickpea & Pomegranate Seed Brittle with Burnt Chili OilSophisticated
Snack

Crispy Chickpea & Pomegranate Seed Brittle with Burnt Chili Oil

Crunchy roasted chickpeas with honeyed spice and tart pomegranate jewels

571 cal · 15g protein · 23 min
vegangluten-freehigh-fiber
Coquinha de Banana com Mel & CanelaEasy
In-between

Coquinha de Banana com Mel & Canela

Warm mashed banana with honey, cinnamon, and toasted nuts

384 cal · 5g protein · 8 min
vegan5-minutegluten-free
Bisque de Potimarron et Crevettes GrisesSophisticated
In-between

Bisque de Potimarron et Crevettes Grises

Roasted pumpkin bisque with brown shrimp and crispy sage oil

447 cal · 10g protein · 60 min
gluten-freepaleo-friendly
Chilled Avocado Soup with Crispy Tortilla & Serrano OilSophisticated
In-between

Chilled Avocado Soup with Crispy Tortilla & Serrano Oil

Silky cold soup, textural contrast, bright heat

932 cal · 8g protein · 25 min
vegetariangluten-free-adaptable
Maíz Morado (Purple Corn) Drink with Lime, Clove & CinnamonEasy
In-between

Maíz Morado (Purple Corn) Drink with Lime, Clove & Cinnamon

Traditional Peruvian purple corn beverage, warm spices, fresh lime, lightly sweetened

110 cal · 2g protein · 30 min
vegangluten-freedairy-free
Fried Plantain Chips with Aji Amarillo & Lime SaltEasy
Snack

Fried Plantain Chips with Aji Amarillo & Lime Salt

Crispy plantain rounds, golden aji amarillo dipping sauce, toasted lime salt

768 cal · 3g protein · 20 min
vegangluten-freesnack

Good to know

How long do these take?

Half are done in about 20 minutes. The quickest is around 8 minutes and the longest about 45 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 159 and 768 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

Also from us

EVERY SHIRT. YOUR WAY.Custom shirts, bulk pricing, and your own creator storefront.CustomBulk pricingCreator storefrontsSTART DESIGNING ›