SophisticatedBreakfast
Gochujang Egg Cloud with Crispy Anchovy Breadcrumb & Charred Scallion Oil
Whipped eggs, umami depth, golden crunch
649 cal · 25g protein · 30 min
Diet · 2664 recipes
Gluten-Free Recipes
Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
SophisticatedLunch
Charred Halibut with Turmeric-Coconut Consommé, Crispy Curry Leaf & Summer Vegetable Brunoise
Delicate fish, aromatic broth, precision vegetables
1046 cal · 89g protein · 55 min
SophisticatedDinner
Pan-Seared Black Cod with Miso-Sake Glaze, Shisho Ash & Charred Cucumber Purée
Japanese umami, silky fish, bitter-sweet glaze
533 cal · 36g protein · 50 min
SophisticatedIn-between
Spiced Mango Lassi with Crispy Fenugreek Seed Brittle & Cardamom Whip
Silken yogurt drink, caramelised seeds, aromatic foam
353 cal · 16g protein · 25 min
SophisticatedDessert
Black Sesame & Yuzu Panna Cotta with Candied Citrus Soil, Crispy Miso Cracker & Matcha Foam
Sophisticated Korean-Japanese fusion, layered textures
281 cal · 8g protein · 45 min
EasySnack
Muhammara Crudités with Roasted Chickpeas
Spiced walnut-pomegranate dip with cool cucumber and roasted chickpea crunch
632 cal · 19g protein · 13 min
EasyLunch
Grilled Chicken Tabbouleh with Pomegranate & Crispy Shallots
Herb-bright bulgur salad with charred lemon chicken, pomegranate arils, and golden fried shallots
851 cal · 61g protein · 23 min
EasyAppetizer
Crispy Halloumi Cubes with Fig & Pomegranate Molasses Drizzle
Fried squeaky cheese with warm figs and tangy-sweet pomegranate glaze
880 cal · 34g protein · 15 min
EasyDinner
Sumac-Crusted Branzino en Papillote with Charred Lemon & Green Olives
Whole fish baked in parchment with tangy olives, fresh herbs, and a crimson sumac crust
594 cal · 43g protein · 22 min
EasyDessert
Rosewater Panna Cotta with Candied Pistachios & Pomegranate Gel
Silky rose-infused custard topped with crumbly candied nuts and glossy pomegranate jewels
895 cal · 20g protein · 18 min
SophisticatedBreakfast
Saffron-Poached Egg with Charred Corn Purée & Crispy Sage Breadcrumb
Golden yolk over silken corn, aromatic saffron broth, herbaceous crackle
614 cal · 21g protein · 45 min
SophisticatedSnack
Charred Beet & Black Sesame Halva Rounds with Pomegranate-Walnut Crunch
Nutty, earthy sesame fudge layered with caramelised beetroot and studded with pomegranate
1016 cal · 20g protein · 45 min
SophisticatedLunch
Chilli-Crusted Branzino Escabeche with Charred Summer Vegetables & Pomegranate Molasses Syrup
Pan-seared fish with Kashmiri chilli crust, warm-then-cooled pickling, glossy reduction
971 cal · 65g protein · 55 min
IntermediateDessert
Black Sesame & White Miso Panna Cotta with Candied Lemon & Crispy Nori Tuile
nutty-savory silken custard, bright preserved citrus, shattering seaweed crisp
822 cal · 17g protein · 44 min
SophisticatedLunch
Pan-Seared Char with Hazelnut Brown Butter, Charred Kohlrabi & Crispy Sage
Pristine alpine char topped with nutty, foaming brown butter and surrounded by bitter-sweet charred kohlrabi
843 cal · 37g protein · 50 min
EasyIn-between
Chilled Yuzu-Plum Granita Spoon
Palate-cleansing frozen citrus granita with crispy sesame tuile snap
160 cal · 3g protein · 18 min
IntermediateDessert
Orange Blossom & Pistachio Panna Cotta with Pomegranate Gel & Candied Peel
Silken cream perfumed with North African florals, jewelled with tart fruit
719 cal · 15g protein · 28 min
SophisticatedBreakfast
Freekeh & Burrata Scramble with Burnt Orange & Crispy Sage Oil
Toasted green wheat, creamy burrata, charred citrus
882 cal · 40g protein · 50 min
SophisticatedLunch
Za'atar-Crusted Branzino en Papillote with Charred Fennel & Preserved Lemon Jus
Whole fish, parchment steam, Levantine spice crust
929 cal · 67g protein · 42 min
SophisticatedAppetizer
Crispy Phyllo Cups with Spiced Lamb, Roasted Beet & Horseradish Cream
Shattered pastry, warm lamb, cool foam
1238 cal · 33g protein · 57 min
SophisticatedDinner
Whole Roasted Branzino en Croûte de Sel with Charred Romanesco & Saffron Emulsion
Salt-crusted whole fish, blistered cauliflower, golden sauce
1264 cal · 79g protein · 48 min
SophisticatedDessert
Saffron & Rose Panna Cotta with Candied Lemon & Pistachio Crackle
Silken custard, floral notes, candied brightness
516 cal · 9g protein · 35 min
IntermediateLunch
Pan-Seared Branzino with Charred Tomatillo, Green Olive & Ras el Hanout Emulsion
Crispy-skinned fish with herbaceous North African pan sauce
615 cal · 38g protein · 40 min
IntermediateIn-between
Spiced Pumpkin & Almond Soup with Crispy Sage Oil
Warming, silky autumn purée with nutty finish
399 cal · 7g protein · 40 min
Good to know
How long do these take?
Half are done in about 30 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 267 and 1018 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
