IntermediateDiet & meal · 512 recipes
Gluten-Free Dinner Recipes
Gluten-Free dinner ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
SophisticatedDinner
Chickpea Curry
Creamy Indian-spiced chickpeas in tomato sauce
559 cal · 17g protein · 45 min
SophisticatedDinner
Tandoori Chicken
Spiced yogurt-marinated chicken with charred edges and smoky flavor
555 cal · 48g protein · 50 min
EasyDinner
Chicken Schnitzel
Crispy breaded cutlet, golden and tender
653 cal · 45g protein · 27 min
SophisticatedDinner
Coconut Curry Chicken
Creamy Thai-style curry with tender chicken and fresh herbs
549 cal · 39g protein · 45 min
SophisticatedDinner
Jerk Chicken
Fiery Caribbean grilled chicken with allspice, Scotch bonnet, and citrus
410 cal · 40g protein · 55 min
SophisticatedDinner
Chicken Biryani
Fragrant Indian rice layered with spiced chicken, aromatic and complex
882 cal · 41g protein · 75 min
EasyDinner
Bacon Wrapped Chicken
Juicy chicken breasts with crispy bacon crust
417 cal · 42g protein · 30 min
Easy
IntermediateDinner
Chicken Adobo
Filipino braised chicken in vinegar and soy sauce
562 cal · 36g protein · 60 min
EasyDinner
Cod with Olive & Tomato Sauce
Bright, gently spiced fish
771 cal · 47g protein · 22 min
IntermediateDinner
Pan-Seared Halibut with Cider Beurre Blanc & Charred Leeks
Elegant fish with French technique, served simply
641 cal · 34g protein · 37 min
SophisticatedDinner
Pan-Seared Branzino with Charred Endive & Anchovy Beurre Noisette
Whole Mediterranean fish, crisped skin and sweet endive, finished in brown-butter anchovy sauce.
519 cal · 60g protein · 43 min
EasyDinner
Pan-Roasted Pork Tenderloin with Apple Cider Glaze
The Christmas centrepiece, quick and stunning
472 cal · 41g protein · 30 min
EasyDinner
Pan-Seared Salmon with Lemon Butter & Roasted Asparagus
Elegant, elegant, elegant—the centrepiece New Year's Eve deserves.
634 cal · 40g protein · 23 min
SophisticatedDinner
Pan-Roasted Duck Breast with Cherry & Saffron Gastrique
Rose-pink duck with a glossy, spiced cherry reduction and crispy potatoes
968 cal · 52g protein · 60 min
IntermediateDinner
Herb-Crusted Beef Tenderloin with Red Wine Reduction
Juicy centre-cut steak with aromatic herb crust and silky wine glaze
713 cal · 55g protein · 40 min
EasyDinner
Seared Pork Chop with Apple & Thyme Pan Sauce
Golden meat, tart apple, herbaceous sauce
490 cal · 35g protein · 20 min
IntermediateDinner
Braised Pork Shoulder with Rum & Dark Spice, Coconut Rice
Gentle, aromatic, and deeply satisfying—a Caribbean-inflected main for gentle recovery.
1289 cal · 47g protein · 105 min
EasyDinner
Pan-Roasted Cod with Saffron Butter & Green Olives
Elegant, foolproof, ready in 20 minutes.
691 cal · 33g protein · 20 min
IntermediateDinner
Pan-Seared Beef Tenderloin with Mushroom & Red Wine Pan Sauce
Tender, luxe, deeply savory—the Valentine's centerpiece.
651 cal · 54g protein · 34 min
SophisticatedDinner
Seared Dover Sole with Brown Butter & Lemon Emulsion
Delicate, nutty, with bright citrus and caramelised depth
530 cal · 29g protein · 25 min
IntermediateDinner
Chicken Shawarma
Marinated rotisserie-style chicken with warm spices
449 cal · 46g protein · 45 min
EasyDinner
Spiced Chicken Drumsticks with Charred Corn & Black Garlic
Hand-held, warming, and deeply savory
428 cal · 30g protein · 45 min
Good to know
How long do these take?
Half are done in about 38 minutes. The quickest is around 22 minutes and the longest about 70 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 440 and 1193 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
