Skip to content
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Also from us

HEAL. SEAL. PROTECT.Chelated silver that heals and seals wounds and burns — and keeps protecting for hours.Long-lasting protectionSupports skin recoverySoothes burnsSEE HOW IT WORKS ›

Meal · 773 recipes

Healthy Dessert Recipes

Real, healthy dessert ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Honeycomb & Spiced Panna Cotta with Roasted Grape CompoteEasy
Dessert

Honeycomb & Spiced Panna Cotta with Roasted Grape Compote

Silky cream custard with crunchy sweet-spice brittle and tart grape sauce

523 cal · 6g protein · 24 min
vegetarianquick
Saffron-Rose Panna Cotta with Pistachio Brittle & Candied OrangeSophisticated
Dessert

Saffron-Rose Panna Cotta with Pistachio Brittle & Candied Orange

Silky saffron custard, floral rose, crispy-sweet finish

834 cal · 11g protein · 28 min
vegetariangluten-free
Caramelized Banana & Coconut Bread Pudding with Warm Vanilla SauceEasy
Dessert

Caramelized Banana & Coconut Bread Pudding with Warm Vanilla Sauce

Sticky, soulful, utterly easy

612 cal · 12g protein · 32 min
vegetariancomfort-foodclassic-reimagined
Toasted Hazelnut & Quark Torte with Blackberry GastriqueSophisticated
Dessert

Toasted Hazelnut & Quark Torte with Blackberry Gastrique

Nutty meringue layers with silky-tart cheese cream and forest berry sharpness

1267 cal · 23g protein · 53 min
vegetariangluten-free
Green Tea Panna Cotta with Roasted Ume Compote & Sesame BrittleSophisticated
Dessert

Green Tea Panna Cotta with Roasted Ume Compote & Sesame Brittle

Silken green, tart stone fruit, nutty crackle

732 cal · 14g protein · 35 min
gluten-freeelegantno-egg
Coffee-Berbere Panna Cotta with Honeycomb Brittle & Roasted Grape CompoteIntermediate
Dessert

Coffee-Berbere Panna Cotta with Honeycomb Brittle & Roasted Grape Compote

Silken custard, spiced coffee, candied crunch

597 cal · 6g protein · 33 min
gluten-freevegetarian
Saffron & Almond Panna CottaIntermediate
Dessert

Saffron & Almond Panna Cotta

Silky custard with candied citrus peel & crispy phyllo

495 cal · 7g protein · 32 min
gluten-freevegetarian
Tej-Spiced Honey Custard Tart with Roasted Grape & Whipped LabnehIntermediate
Dessert

Tej-Spiced Honey Custard Tart with Roasted Grape & Whipped Labneh

Ethiopian honey-wine custard in a spiced phyllo crust topped with candied grapes

686 cal · 20g protein · 46 min
vegetarianintermediate-bake
Dark Rum & Charred Pineapple Panna Cotta with Candied Cilantro Tuile & Black Sesame BrittleSophisticated
Dessert

Dark Rum & Charred Pineapple Panna Cotta with Candied Cilantro Tuile & Black Sesame Brittle

Tropical, sophisticated, unforgettable—a Caribbean finale

966 cal · 16g protein · 65 min
vegetariangluten-freesophisticated
Yuzu Curd Panna Cotta with Black Sesame CrispEasy
Dessert

Yuzu Curd Panna Cotta with Black Sesame Crisp

Silky custard, bright citrus curd, toasted sesame brittle

677 cal · 11g protein · 18 min
vegetariandessertno-bake
Chè Ba Màu – Three-Color Iced DessertEasy
Dessert

Chè Ba Màu – Three-Color Iced Dessert

Coconut custard, pandan jelly, and black-eyed pea layer with shaved ice and condensed milk

709 cal · 15g protein · 23 min
vegetariangluten-freedairy-free
Suspiro Limeño with Cajeta Cremosa & Crispy Andean Corn TuileSophisticated
Dessert

Suspiro Limeño with Cajeta Cremosa & Crispy Andean Corn Tuile

Peruvian meringue, dulce de leche cream, caramelized corn wafer

728 cal · 13g protein · 65 min
vegetariangluten-free
Tej Honey Panna Cotta with Candied Ginger, Toasted Spelt & Roasted Fig CompoteIntermediate
Dessert

Tej Honey Panna Cotta with Candied Ginger, Toasted Spelt & Roasted Fig Compote

Honeyed spiced custard, warming spice, jammy dark fruit

462 cal · 7g protein · 40 min
vegetariangluten-free option
Black Sesame Panna Cotta with Roasted Plum Compote & Crispy Miso WaferIntermediate
Dessert

Black Sesame Panna Cotta with Roasted Plum Compote & Crispy Miso Wafer

Nutty, silken, balanced between umami and fruit acidity

747 cal · 12g protein · 35 min
vegetarianJapaneseelegant
Kirsch-Quarkkuchen SchnitteEasy
Dessert

Kirsch-Quarkkuchen Schnitte

Cherry-studded quark custard cake, barely baked

241 cal · 13g protein · 37 min
vegetariandairy-inclusive
Suspiro Limeño: Dulce de Leche Panna Cotta with Candied Lime & Crispy Merengue TileSophisticated
Dessert

Suspiro Limeño: Dulce de Leche Panna Cotta with Candied Lime & Crispy Merengue Tile

Silken caramel custard, bright citrus accent, shattered meringue, whipped lime mascarpone

967 cal · 16g protein · 60 min
dessertperuviansophisticated
Strawberry Panna Cotta with Elderflower Tuile & Fresh MintIntermediate
Dessert

Strawberry Panna Cotta with Elderflower Tuile & Fresh Mint

Silky, floral, delicate, and entirely French in its restraint

1006 cal · 14g protein · 25 min
vegetarianintermediate-dessert
Pavê de Maracujá e Coco com Calda de Caramelo QueimadoIntermediate
Dessert

Pavê de Maracujá e Coco com Calda de Caramelo Queimado

Passion fruit & coconut layered cake with burnt caramel sauce and crispy cassava tuile

892 cal · 11g protein · 43 min
vegetarianno-bakeshowstopper
Saffron & Sumac Panna Cotta with Burnt Honey & Crispy Phyllo CrackleIntermediate
Dessert

Saffron & Sumac Panna Cotta with Burnt Honey & Crispy Phyllo Crackle

Silky spiced custard, dark honey caramel, shattered pastry

749 cal · 15g protein · 32 min
vegetariangluten-free (phyllo substitute available)
Passion Fruit Cremeux with Crispy Coconut Tuile, Candied Ginger & Lime SoilSophisticated
Dessert

Passion Fruit Cremeux with Crispy Coconut Tuile, Candied Ginger & Lime Soil

Tropical, luxurious, and technically impressive

670 cal · 11g protein · 75 min
elegant-dessertgluten-free
Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Candied GingerEasy
Dessert

Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Candied Ginger

Silky, tropical, elegant—no oven required

724 cal · 15g protein · 23 min
gluten-freeelegant
Torrijas with Burnt Orange Compote & Cinnamon CremaIntermediate
Dessert

Torrijas with Burnt Orange Compote & Cinnamon Crema

Spanish eggy bread with caramelized orange and cinnamon-whipped cream

625 cal · 14g protein · 32 min
vegetarianindulgentintermediate
Coconut-Pandan Panna Cotta with Lime Curd, Toasted Sesame Brittle & Candied GingerIntermediate
Dessert

Coconut-Pandan Panna Cotta with Lime Curd, Toasted Sesame Brittle & Candied Ginger

Silky, aromatic, bright tropical finish

953 cal · 13g protein · 27 min
gluten-freevegetarian
Honey-Cardamom Poached Pears with Crispy Sesame BrittleEasy
Dessert

Honey-Cardamom Poached Pears with Crispy Sesame Brittle

Tender poached pears with spiced honey syrup and crunchy sweet garnish

390 cal · 3g protein · 20 min
vegangluten-freedairy-free

Good to know

How long do these take?

Half are done in about 38 minutes. The quickest is around 20 minutes and the longest about 70 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 301 and 1100 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

Also from us

Holy DudeFAITH THAT ANSWERS. DAY OR NIGHT.Sixteen advisers who talk, listen and pray with you — any hour.Voice chatBible studyDaily encouragementSTART FREE ›