EasyBreakfast
Avocado Toast
Creamy mashed avocado on toasted bread with salt, lemon, and red pepper flakes
509 cal · 9g protein · 8 min
Diet · 868 recipes
Dairy-Free Recipes
Skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
SophisticatedDinner
Tofu Stir Fry
Crispy tofu and fresh vegetables in a savory soy-based sauce
171 cal · 14g protein · 40 min
SophisticatedLunch
Buddha Bowl
Colorful grain bowl with vegetables, protein, and a drizzle of tahini dressing
491 cal · 18g protein · 55 min
Sophisticated
IntermediateBreakfast
Chia Pudding
Creamy overnight pudding with fruit and granola
747 cal · 13g protein · 480 min
EasyBreakfast
Smoothie Bowl
Thick blended base topped with granola, fruit, and nuts
767 cal · 26g protein · 10 min
EasyBreakfast
Hash Browns
Crispy shredded potato cakes golden-brown on both sides
249 cal · 4g protein · 27 min
IntermediateLunch
Sourdough Bread
Tangy, chewy artisanal loaf with crispy crust
1274 cal · 41g protein · 65 min
IntermediateLunch
Black Bean Soup
Silky, deeply seasoned comfort in a bowl
353 cal · 19g protein · 50 min
Easy
SophisticatedDinner
Chickpea Curry
Creamy Indian-spiced chickpeas in tomato sauce
559 cal · 17g protein · 45 min
Easy
Intermediate
Easy
SophisticatedDinner
Jerk Chicken
Fiery Caribbean grilled chicken with allspice, Scotch bonnet, and citrus
410 cal · 40g protein · 55 min
SophisticatedDinner
Coconut Curry Chicken
Creamy Thai-style curry with tender chicken and fresh herbs
549 cal · 39g protein · 45 min
EasyBreakfast
Spiced Carrot Cake Oatmeal
Warm, sweet, and ready in 12 minutes
467 cal · 16g protein · 13 min
EasyAppetizer
Miso Butter Crostini with Crispy Shallots
Umami-packed, crunchy, and unexpectedly festive
683 cal · 11g protein · 17 min
EasySnack
Honey Cardamom Almonds
Toasted, fragrant, and addictively crunchy
480 cal · 15g protein · 10 min
SophisticatedIn-between
Pomegranate & Cardamom Granita
A silky, icy sherbet infused with rose water and pomegranate juice
208 cal · 1g protein · 10 min
SophisticatedIn-between
Pomegranate & Ginger Granita
A refreshing, jewel-toned frozen granular palate cleanser with warming spice.
121 cal · 0g protein · 275 min
IntermediateBreakfast
Chestnut & Dark Chocolate Oatmeal
Toasted nuts, melted chocolate, winter spice
672 cal · 21g protein · 38 min
EasySnack
Roasted Chickpeas with Rosemary & Garlic
Crunchy festive snack
859 cal · 39g protein · 25 min
EasySnack
Warm Marcona Almonds with Rosemary & Smoked Paprika
Toasted, fragrant, addictive—New Year's Eve snacking starts here.
541 cal · 15g protein · 7 min
Good to know
How long do these take?
Half are done in about 22 minutes. The quickest is around 8 minutes and the longest about 46 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here dairy free?
Every recipe in this collection is written without ingredients that break a dairy free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 148 and 866 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
