IntermediateDinner
Whole Roasted Pomfret with Garlic Butter, Sambal, & Crispy Shallot Rice
Delicate white fish char meets spicy garlic, umami rice, and silken flesh
993 cal · 85g protein · 43 min
Diet · 231 recipes
Dairy-Free Recipes
Skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasySnack
Crispy Rice Paper Shrimp Cups
Crunchy, herb-bright, dipped in fish sauce caramel
339 cal · 12g protein · 18 min
EasyIn-between
Fresh Spring Rolls with Peanut-Lime Sauce
Chewy rice paper, herbs, shrimp, cool dipping sauce
593 cal · 26g protein · 12 min
EasyDinner
Pan-Seared Striped Bass with Lemongrass Emulsion & Charred Green Beans
Flaky white fish, aromatic herb sauce, crispy beans
539 cal · 34g protein · 22 min
IntermediateIn-between
Toasted Cassava Cake with Condensed Milk Drizzle
Chewy grated cassava sweetened with brown sugar and coconut milk
843 cal · 14g protein · 35 min
IntermediateIn-between
Cardamom-Rose Granita with Pistachio Dust
Floral, icy, nutty
107 cal · 4g protein · 90 min
IntermediateDinner
Whole Branzino En Papillote with Charred Green Tomato, Rocoto & Cilantro Broth
Delicate, aromatic, steamed in paper and opened at table
1130 cal · 163g protein · 32 min
IntermediateLunch
Grilled Bangus (Milkfish) with Green Mango Kinilaw & Toasted Calamansi Dust
Whole milkfish char meets tart fruit ceviche and citrus-toasted pepper
568 cal · 6g protein · 37 min
IntermediateAppetizer
Charred Conch Salad with Green Mango, Avocado & Citrus Oil
Caribbean raw conch with tropical fruit and herb vinaigrette
491 cal · 3g protein · 24 min
EasyDinner
Pescado a la Veracruzana
Pan-seared white fish with charred tomato-olive relish and capers
429 cal · 37g protein · 20 min
EasyBreakfast
Coconut-Lime Cornmeal Porridge with Crispy Plantain Coins
Creamy Caribbean breakfast with caramelized sweet plantain
1129 cal · 12g protein · 23 min
EasyDinner
Coconut-Cilantro Fish Curry with Jasmine Rice & Charred Green Beans
Silky white fish in a fragrant, verdant coconut broth
1062 cal · 48g protein · 28 min
EasyAppetizer
Crispy Tofu Skin Rolls with Soy-Ginger Dipping Sauce & Sesame
Golden, delicate bean curd rolls with an umami-rich warm sauce
545 cal · 18g protein · 18 min
EasyDinner
Soy-Butter Glazed Mackerel with Charred Bok Choy & Sushi Rice
Sweet-savory fish with a dark, glossy glaze and crispy greens
626 cal · 37g protein · 22 min
SophisticatedDinner
Pirarucu Escabeche with Charred Corn Purée, Ají Amarillo Oil & Toasted Cassava Flour Dust
Brazil's mighty river fish meets Peruvian-inspired pickle technique
1118 cal · 85g protein · 60 min
EasyBreakfast
Calamansi Scramble with Crispy Rice & Soft Yolk
Fluffy eggs, toasted garlic oil & sunny citrus—5 minutes flat
452 cal · 15g protein · 13 min
EasyLunch
Gazpacho Blanco with Jamón Crisps & Crispy Garlic Oil
Iced Spanish almond soup, silky and refreshing
1016 cal · 14g protein · 14 min
EasyIn-between
Mango & Coconut Milk Popsicles with Toasted Cardamom Crunch
Frozen island refreshment studded with spiced brittle
266 cal · 2g protein · 23 min
EasyDinner
Whole Branzino en Papillote with Fennel, Green Olives & Saffron Aioli
Steamed whole fish, aromatic vegetables, silky saffron mayo
1033 cal · 78g protein · 33 min
EasyDessert
Cardamom-Mango Sorbet with Crispy Sesame Brittle
Frozen mango perfumed with cardamom and topped with shattered sesame candy
737 cal · 48g protein · 22 min
EasyDinner
Pan-Seared Snapper with Tamarind Glaze & Charred Broccolini
Crispy skin, sweet-tart glaze, smoky greens, jasmine rice
724 cal · 45g protein · 23 min
SophisticatedDinner
Whole Roasted Lapu-Lapu en Papillote with Lemongrass Beurre Blanc, Green Mango & Charred Shishito
Whole fish in parchment—aromatic, tender, pristine
1147 cal · 110g protein · 55 min
EasyBreakfast
Coconut-Lime Scrambled Eggs with Crispy Plantain Shards
Fluffy eggs kissed with tropical coconut milk and lime, crowned with golden fried plantain
433 cal · 15g protein · 20 min
EasyIn-between
Passion Fruit & Coconut Sipping Broth
A chilled, silky coconut nectar with tart passion fruit and a touch of warming ginger
394 cal · 5g protein · 11 min