IntermediateDiet · 868 recipes
Dairy-Free Recipes
Skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
Easy
Easy
EasySnack
Lemonade
Refreshing citrus drink with fresh lemon juice and simple syrup
128 cal · 1g protein · 15 min
SophisticatedLunch
Grain Bowl
Hearty mixed-grain base with roasted vegetables and tahini dressing
920 cal · 27g protein · 55 min
IntermediateLunch
Dutch Oven Bread
Rustic, crusty artisan loaf with an open crumb
194 cal · 6g protein · 840 min
EasyDinner
Instant Pot Rice
Fluffy white or brown rice cooked in one pot, every time
253 cal · 5g protein · 14 min
EasySnack
Apple Slices with Almond Butter & Sea Salt
Crisp apple, creamy nut butter, a pinch of salt
411 cal · 11g protein · 5 min
EasyAppetizer
Air Fryer Potatoes
Crispy-outside, tender-inside potato wedges or fries
183 cal · 4g protein · 28 min
EasyAppetizer
Air Fryer Tofu
Crispy edges, tender center, seasoned throughout
114 cal · 9g protein · 35 min
EasyAppetizer
Air Fryer Brussels Sprouts
Caramelized edges, tender centers, deeply savory
135 cal · 6g protein · 23 min
EasySnack
Air Fryer French Fries
Golden, crispy outside, fluffy inside, no soaking required
165 cal · 4g protein · 28 min
Easy
Easy
EasyDinner
Roasted Carrots
Tender, caramelized, and buttery with fresh herbs
163 cal · 2g protein · 38 min
Easy
SophisticatedLunch
Pizza Dough
Classic New York-style dough with crispy crust and soft, airy crumb
931 cal · 31g protein · 570 min
SophisticatedDinner
Vegetable Curry
Aromatic, creamy coconut curry with tender vegetables
451 cal · 7g protein · 55 min
SophisticatedLunch
Veggie Burger
Hearty, herb-seasoned patty made from vegetables and grains
356 cal · 12g protein · 45 min
EasyLunch
Black Bean Burger
Hearty veggie patty with a tender, cohesive crumb
217 cal · 9g protein · 27 min
IntermediateLunch
Vegetable Soup
Hearty, broth-based soup loaded with fresh vegetables
132 cal · 4g protein · 55 min
IntermediateDinner
Ratatouille
Provençal vegetable stew with silky eggplant and bright tomato
163 cal · 5g protein · 65 min
EasyLunch
Cauliflower Rice
Finely riced cauliflower, quickly sautéed until tender and fluffy
84 cal · 4g protein · 18 min
IntermediateDinner
Roasted Vegetables
Crispy, caramelized vegetables with olive oil and seasoning
167 cal · 4g protein · 45 min
Good to know
How long do these take?
Half are done in about 22 minutes. The quickest is around 8 minutes and the longest about 46 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here dairy free?
Every recipe in this collection is written without ingredients that break a dairy free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 148 and 866 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
